B-Complex
by NewtonEverett · softgel capsule · 120 softgels
- On the market (NIH)
- UPC 8 18423 02689 3
- DSLD label 248880
- Serving 2 softgels
- 60 servings
B-Complex by NewtonEverett lists 11 ingredients, 8 with an amount per serving of 2 softgels, such as 15 mg of thiamine, 17 mg of riboflavin, 200 mg NE of niacin and 20 mg of vitamin B6; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.
What is in B-Complex?
Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamine Mononitrate) (Alt. Name: Vitamin B1) | 15 mg | 1,250% | Higher than 66% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 17 mg | 1,308% | Higher than 71% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 200 mg NE | 1,250% | Higher than 95% of 12,413 products listing niacin (median 20 mg). 5.7 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 20 mg | 1,176% | Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 667 mcg DFE | 167% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 60 mcg | 2,500% | Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 100 mg | 2,000% | Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| B-Complex Blend | 600 mcg | ||
| Choline Bitartrate | in the blend, no amount given | ||
| Inositol | in the blend, no amount given | ||
| Para-Aminobenzoic Acid | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 248880 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 200 mg of niacin, 5.7 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with B-Complex's, rare ingredients counting for more.
- High Potency B Super Maxi ComplexSundown Naturals · off the market 10 shared, 94% alike
- High Potency Super B Maxi ComplexSundown Naturals 10 shared, 94% alike
- Super B ComplexPuritan's Pride 10 shared, 94% alike
- High Potency B Maxi ComplexSundown Naturals 10 shared, 93% alike
- B-Complex 600 mgNewtonEverett · off the market 10 shared, 93% alike
- High Potency B Maxi ComplexSundown Naturalist 10 shared, 93% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take 2 softgels daily, preferably with a meal.
- Warnings
- Contains: Soy.
- Warning: If you are pregnant, nursing, taking any medications or have any medical conditions, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains No: Artificial flavor or sweetener, preservatives, sugar, starch, milk, lactose, gluten, wheat or fish.
- Non-GMO Gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 248880.
What else is on the label?
Other ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Soy Lecithin, natural Caramel color, Silica, purified Water.
How many labels does B-Complex have?
One label is on file, entered on June 23, 2021.
- Label 248880 (current) Entered June 23, 2021 · on the market · 120 softgels · UPC 8 18423 02689 3
DSLD also links this label to: B-Complex 600 mg (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Newton-Everett Nutraceuticals (distributor), Scottsdale, AZ. All NewtonEverett products.