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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Phytoceramides
Herbal Nutrition
10 ingredients · Other Combinations
On Market
Phytoceramides
ProCaps Laboratories
5 ingredients · Other Combinations
On Market
Phytoceramides
ProCaps
5 ingredients · Other Combinations
On Market
Phytonutrient Based B-Complex
Vitamer Laboratories
21 ingredients · Other Combinations
On Market
Plant Man Multivitamin
Game Up
26 ingredients · Botanical with Nutrients
On Market
Plant-Based Multivitamin
Life Extension
45 ingredients · Botanical with Nutrients
On Market
Plant-Based Multivitamin Kids Truly Cherry
Llama Naturals
23 ingredients · Vitamin
On Market
Plant-Based Multivitamin Truly Cherry
Llama Naturals
23 ingredients · Vitamin
On Market
Platinum Multi Vitamin
MuscleTech
55 ingredients · Other Combinations
On Market
PNV Tabs 20-1
Redmont Pharmaceuticals
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Tabs 29-1
Virtus Pharmaceuticals
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Tabs 29-1
Virtus Pharmaceuticals
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Pomegranate Liquid Multi Vitamin & Mineral
See Yourself Well
34 ingredients · Other Combinations
On Market
Positively Pretty Hair, Skin & Nails Complex
Sundown Organics
14 ingredients · Botanical with Nutrients
On Market
Postnatal Multivitamin
NATURELO Premium Supplements
33 ingredients · Botanical with Nutrients
On Market
Power Cocktail
FitLine
76 ingredients · Other Combinations
On Market
Power Cocktail Junior Natural Orange Flavoured
FitLine
54 ingredients · Botanical with Nutrients
On Market
Power Energy-Multi
Dr. Seth's Vitamin Vibrations
30 ingredients · Other Combinations
On Market
Power Greens Natural Berry Flavor
Windmill Natural Vitamins
86 ingredients · Other Combinations
On Market
Power Greens Premium Refreshing Berry
NuMedica
92 ingredients · Other Combinations
On Market
Power Meal Vanilla
Nature's Sunshine
85 ingredients · Other Combinations
On Market
Power Nutrient Natural Cranberry
Nutrients for Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Power Protein 90 Apricot-Maracuya Flavour
Body Attack Sports Nutrition
51 ingredients · Other Combinations
On Market
Power Protein 90 Banana Flavour
Body Attack Sports Nutrition
51 ingredients · Other Combinations
On Market
Power Protein 90 Blueberry-Yoghurt Cream
Body Attack Sports Nutrition
52 ingredients · Other Combinations
On Market
Power Protein 90 Coconut Cream
Body Attack Sports Nutrition
50 ingredients · Other Combinations
On Market
Power Teen for Her Wild Berry
NaturesPlus Source of Life
49 ingredients · Other Combinations
On Market
Power Weight Gainer Banana Flavour
Body Attack Sports Nutrition
45 ingredients · Other Combinations
On Market
Pre-Natal Multi-Vitamin Multi-Mineral Supplement
Home Health
69 ingredients · Botanical with Nutrients
On Market
Pre-Natal Packs
Biotics Research Corporation
46 ingredients · Other Combinations
On Market
Pre-Natural Complex
Vitamin World
32 ingredients · Other Combinations
On Market
Pre-Teen Girls Multivitamin Tablets
MH Michael's Health Naturopathic Programs
34 ingredients · Other Combinations
On Market
Pregnancy + Ginger
FemMed
25 ingredients · Botanical with Nutrients
On Market
Pregnancy Care Advanced
Metagenics
35 ingredients · Other Combinations
On Market
Pregnancy Multinutrient
Inessa
30 ingredients · Other Combinations
On Market
Pregnancy Planning
Bayer One A Day
50 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Pregnancy Whole Foods Nutrients Formula
CATALO
48 ingredients · Botanical with Nutrients
On Market
Premier Complete B Capsules
Premier Research Labs
13 ingredients · Botanical with Nutrients
On Market
Premier Multi-Vitamin
Premier Research Labs
65 ingredients · Other Combinations
On Market
Premium Adult Daily Multivitamin Gummies
Trio Nutrition
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Premium Biotin Gummies 10,000 mcg Strawberry
LifeCentric Health
15 ingredients · Vitamin
On Market
Premium Lung Detox
New Lung
42 ingredients · Other Combinations
On Market
Premium Multivitamin Gummies
Havasu Nutrition
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Premium Soy Protein Isolate Powder Chocolate
Vitamin World
60 ingredients · Other Combinations
On Market
Premium Soy Protein Isolate Powder Vanilla
Vitamin World
53 ingredients · Other Combinations
On Market
Prenatal Activated Multivitamin
Isotonix
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Advanced Care Vitamins & Minerals with 5-MTHF
Kirkman
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Advantage
Life Extension
35 ingredients · Other Combinations
On Market
Prenatal Caps
NOW
31 ingredients · Other Combinations
On Market
Prenatal Complete
BIOVEA
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.