PlainVitamins

Mega Vita Woman 50+ High Potency

by Vitamin World · tablet or pill · 90 coated tablets

  • On the market (NIH)
  • UPC 7 66443 17392 2
  • DSLD label 3274
  • Serving 2 tablets
  • 45 servings

Mega Vita Woman 50+ High Potency by Vitamin World lists 41 ingredients, 41 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 150 mg of vitamin C, 800 IU (20 mcg) of vitamin D and 30 IU of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Mega Vita Woman 50+ High Potency?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mega Vita Woman 50+ High Potency: Supplement Facts rows against the market (DSLD label 3274, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)5,000 IU100%Vitamin A in Mega Vita Woman 50+ High Potency against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid150 mg250%Vitamin C in Mega Vita Woman 50+ High Potency against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)800 IU (20 mcg)200%Vitamin D in Mega Vita Woman 50+ High Potency against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Mega Vita Woman 50+ High Potency against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas Phytonadione10 mcg13%Vitamin K in Mega Vita Woman 50+ High Potency against 4,607 products10 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg10 mcg

95% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)30 mg2,000%Thiamin in Mega Vita Woman 50+ High Potency against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B230 mg1,765%Riboflavin in Mega Vita Woman 50+ High Potency against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)30 mg150%Niacin in Mega Vita Woman 50+ High Potency against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)30 mg1,500%Vitamin B6 in Mega Vita Woman 50+ High Potency against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Mega Vita Woman 50+ High Potency against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)30 mcg500%Vitamin B12 in Mega Vita Woman 50+ High Potency against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin500 mcg167%Biotin in Mega Vita Woman 50+ High Potency against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)30 mg300%Pantothenic Acid (Vitamin B5) in Mega Vita Woman 50+ High Potency against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate, Dicalcium PhosphateCalcium (Form: as Calcium Carbonate, Dicalcium Phosphate, Calcium Citrate)500 mg50%Calcium in Mega Vita Woman 50+ High Potency against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in Mega Vita Woman 50+ High Potency against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)15 mg100%Zinc in Mega Vita Woman 50+ High Potency against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)100 mcg143%Selenium in Mega Vita Woman 50+ High Potency against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper OxideCopper (Form: as Copper Oxide)2 mg100%Copper in Mega Vita Woman 50+ High Potency against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)2 mg100%Manganese in Mega Vita Woman 50+ High Potency against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)200 mcg167%Chromium in Mega Vita Woman 50+ High Potency against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Sodium10 mg1%Sodium in Mega Vita Woman 50+ High Potency against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Strontiumas Strontium CitrateStrontium (Form: as Strontium Citrate)20 mgStrontium in Mega Vita Woman 50+ High Potency against 111 products20 mg per serving; the middle half of products list 2.45 mg to 300 mg, the median 9.6 mg.20 mg

Higher than 52% of 111 products listing strontium (median 9.6 mg).

Bilberry40 mgBilberry in Mega Vita Woman 50+ High Potency against 896 products40 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.40 mg

53% of 896 products listing bilberry give more (median 50 mg).

Citrus BioflavonoidsCitrus Bioflavonoids PlantPart: fruit Genus: Citrus Species: spp. Note: From 12.5 mg of a 2:1 extract25 mgFlavonoid in Mega Vita Woman 50+ High Potency against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Acetyl L-Carnitine HCl50 mgAcetyl L-Carnitine in Mega Vita Woman 50+ High Potency against 933 products50 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.50 mg

87% of 933 products listing acetyl L-carnitine give more (median 500 mg).

Chondroitin Sulfate25 mgChondroitin Sulfate in Mega Vita Woman 50+ High Potency against 950 products25 mg per serving; the middle half of products list 200 mg to 1,200 mg, the median 400 mg.25 mg

98% of 950 products listing chondroitin sulfate give more (median 400 mg).

Alpha Lipoic Acid25 mgAlpha Lipoic Acid in Mega Vita Woman 50+ High Potency against 2,407 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.25 mg

68% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Glucosamine Hydrochloride25 mgGlucosamine Hydrochloride in Mega Vita Woman 50+ High Potency against 628 products0.025 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.5 g.0.025 g

98% of 628 products listing glucosamine hydrochloride give more (median 1.5 g).

Choline Bitartrate10 mg2%*Choline in Mega Vita Woman 50+ High Potency against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Inositol10 mgInositol in Mega Vita Woman 50+ High Potency against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Coenzyme Q-1010 mgCoenzyme Q-10 in Mega Vita Woman 50+ High Potency against 2,922 products10 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.10 mg

85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Neuro PS Phosphatidylserine10 mgPhosphatidylserine in Mega Vita Woman 50+ High Potency against 641 products10 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.10 mg

91% of 641 products listing phosphatidylserine give more (median 100 mg).

Methylsulfonylmethane25 mgMethylsulfonylmethane in Mega Vita Woman 50+ High Potency against 1,454 products25 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.25 mg

93% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Ginkgo biloba extractas Ginkgo Flavone GlycosidesGinkgo biloba extract (Form: standardized to contain 24% Ginkgo Flavone Glycosides Note: 28.8 mg) PlantPart: leaf Genus: Ginkgo Species: biloba120 mgGinkgo in Mega Vita Woman 50+ High Potency against 1,339 products120 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.120 mg

Higher than 65% of 1,339 products listing ginkgo (median 60 mg).

Lutein1 mgLutein in Mega Vita Woman 50+ High Potency against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg).

Lycopene1 mgLycopene in Mega Vita Woman 50+ High Potency against 1,691 products1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1 mg

50% of 1,691 products listing lycopene give more (median 1.2 mg).

Black Currant16 mgBlack Currant in Mega Vita Woman 50+ High Potency against 97 products16 mg per serving; the middle half of products list 40 mg to 250 mg, the median 50 mg.16 mg

92% of 97 products listing black currant give more (median 50 mg).

AcerolaAcerola Note: From 4 mg of a 1:4 extract16 mgAcerola in Mega Vita Woman 50+ High Potency against 436 products16 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.16 mg

74% of 436 products listing acerola give more (median 60 mg).

Blueberry16 mgBlueberry in Mega Vita Woman 50+ High Potency against 378 products16 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.16 mg

90% of 378 products listing blueberry give more (median 100 mg).

Broccoli16 mgBroccoli in Mega Vita Woman 50+ High Potency against 530 products16 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.16 mg

92% of 530 products listing broccoli give more (median 100 mg).

Kale16 mgKale in Mega Vita Woman 50+ High Potency against 133 products16 mg per serving; the middle half of products list 25 mg to 400 mg, the median 125 mg.16 mg

80% of 133 products listing kale give more (median 125 mg).

Spinach16 mgSpinach in Mega Vita Woman 50+ High Potency against 216 products16 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.16 mg

81% of 216 products listing spinach give more (median 125 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 3274 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 4,607 products that print an amount of vitamin K list more than its 10 mcg of vitamin K (median 80 mcg).
  • 87% of the 933 products that print an amount of acetyl L-carnitine list more than its 50 mg of acetyl L-carnitine (median 500 mg).
  • 98% of the 950 products that print an amount of chondroitin sulfate list more than its 25 mg of chondroitin sulfate (median 400 mg).
  • 98% of the 628 products that print an amount of glucosamine hydrochloride list more than its 0.025 g of glucosamine hydrochloride (median 1.5 g).
  • 85% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 10 mg of coenzyme Q-10 (median 60 mg).
  • 91% of the 641 products that print an amount of phosphatidylserine list more than its 10 mg of neuro PS phosphatidylserine (filed by NIH under phosphatidylserine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mega Vita Woman 50+ High Potency's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take two (2) tablets daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings
Keep out of reach of children.
Tamper Resistant: Do not use if seal under cap is broken or missing.
Contains milk and shellfish (shrimp, crab, lobster, crayfish) ingredients.
Warning: Not for use by pregnant or nursing women. If you take medications or planning any medical procedure, consult your doctor before use.
Avoid this product if you have Wilson's disease. Discontinue use and consult your doctor if any adverse reactions occur.
Not for use by persons under the age of 18.
Allergens and what it does not contain
Free Of: Yeast, wheat, sugar, preservatives, artificial color.
Storage
Store in a dry place and avoid excessive heat.

Source: label statements in DSLD label 3274.

What else is on the label?

Other ingredients: Cellulose, Croscarmellose, Vegatable Magnesium Stearate, Gelatin, Cellulose Coating, Mannitol, Vanillin.

How many labels does Mega Vita Woman 50+ High Potency have?

One label is on file, entered on December 23, 2011.

  1. Label 3274 (current) Entered December 23, 2011 · on the market · 90 coated tablets · UPC 7 66443 17392 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin World, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Vitamin World products.

Where next?