Ultra Woman
by Good 'N Natural · tablet or pill · 180 tablets
- Off the market since May 2016 (NIH)
- UPC 0 74312 46252 8
- DSLD label 58082
- Serving 2 tablets
- 90 servings
Ultra Woman by Good 'N Natural lists 47 ingredients, 27 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 200 mg of vitamin C, 2,000 IU (50 mcg) of vitamin D and 30 IU of vitamin E; 20 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2016.
What is in Ultra Woman?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as Beta-Carotene, and Retinyl Acetate) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 200 mg | 333% | Higher than 63% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol)) | 2,000 IU (50 mcg) | 500% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione) | 80 mcg | 100% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1) | 50 mg | 3,333% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 50 mg | 2,941% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 50 mg | 250% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 50 mg | 2,500% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 100 mcg | 1,667% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 1,000 mcg | 333% | Higher than 84% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 50 mg | 500% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 500 mg | 50% | Higher than 85% of 17,831 products listing calcium (median 115 mg). |
| Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate) | 18 mg | 100% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 100 mg | 25% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate) | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Cupric OxideCopper (Form: as Cupric Oxide) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate) | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate) | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride) | 30 mg | 1% | 83% of 11,614 products listing potassium give more (median 99 mg). |
| Vanadiumas Sodium MetavanadateVanadium (Form: as Sodium Metavanadate) | 10 mcg | 60% of 1,744 products listing vanadium give more (median 25 mcg). | |
| Boronas Bororganic GlycineBoron (Form: as Bororganic Glycine) | 2 mg | Higher than 64% of 3,339 products listing boron (median 1 mg). | |
| Alpha Lipoic Acid | 10 mg | 84% of 2,407 products listing alpha lipoic acid give more (median 50 mg). | |
| Hesperidin Complex | 5 mg | ||
| Ultra Woman Proprietary Blend | 100 mg | ||
| Collagenas hydrolyzed Gelatin | in the blend, no amount given | ||
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | in the blend, no amount given | ||
| Inositol | in the blend, no amount given | ||
| Silicon Dioxide | in the blend, no amount given | ||
| Ultra Woman Fruit and Vegetable Blend | 100 mg | ||
| Citrus Bioflavonoidsas Citrus limon | in the blend, no amount given | ||
| Black Currant | in the blend, no amount given | ||
| Bilberry extract | in the blend, no amount given | ||
| Elderberry | in the blend, no amount given | ||
| Grape Seed Extractas Polyphenols | in the blend, no amount given | ||
| Brussels Sprouts extract | in the blend, no amount given | ||
| Kale extract | in the blend, no amount given | ||
| Cauliflower extract | in the blend, no amount given | ||
| Celery Seed Extract | in the blend, no amount given | ||
| Carrot extract | in the blend, no amount given | ||
| Broccoli extract | in the blend, no amount given | ||
| Cabbage extract | in the blend, no amount given | ||
| Lutein | in the blend, no amount given | ||
| Coenzyme Q-10 | in the blend, no amount given | ||
| Resveratrolas Polygonum cuspidatumResveratrol (Form: from Polygonum cuspidatum PlantPart: root Genus: Polygonum Species: cuspidatum) | in the blend, no amount given | ||
| Lycopene | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 58082 (entered March 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
- 84% of the 2,407 products that print an amount of alpha lipoic acid list more than its 10 mg of alpha lipoic acid (median 50 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- High Potency Ultra WomanNature's Bounty Platinum same ingredients
- Ultra Woman Daily MultiVitamin World same ingredients
- Ultra WomanVitamin World same ingredients
- Ultra WomanPuritan's Pride Premium · off the market same ingredients
- Timed Release Ultra Woman Iron FreeGood 'N Natural · off the market 46 shared, 98% alike
- Ultra MultiLogics for WomenPhysioLogics · off the market 47 shared, 93% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take two (2) tablets daily, preferably with a meal.
- Warnings
- Contains milk ingredients.
- WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Not intended for use by persons under the age of 18.
- Do not use if seal under cap is broken or missing.
- WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor or Poison Control Center immediately.
- Allergens and what it does not contain
- No Gluten, No Yeast, No Wheat, No Egg, No Grapefruit, No Fish, No Sugar, No Preservatives, No Artificial Color.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 58082.
What else is on the label?
Other ingredients: Vegetable Cellulose, Contains Less Than 2% of.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Quality Laboratory Tested.
How many labels does Ultra Woman have?
2 labels are on file under this name since March 24, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 58082 (current) Entered March 24, 2016 · off the market May 10, 2016 · 180 tablets · UPC 0 74312 46252 8
- Label 58078 Entered March 24, 2016 · off the market May 10, 2016 · 90 tablets · UPC 0 74312 46250 4
DSLD also links this label to: Ultra Vita-Min (package size difference, same product), Ultra Vita-Min (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Good 'N Natural Manufacturing Corp. (manufacturer), Ronkonkoma, NY. All Good 'N Natural products.