PlainVitamins

Ultra Vita-Min

by Good 'N Natural · tablet or pill · 100 tablets

  • Off the market since May 2016 (NIH)
  • UPC 0 74312 40562 4
  • DSLD label 10531
  • Serving 1 tablet

Ultra Vita-Min by Good 'N Natural lists 40 ingredients, 40 with an amount per serving of 1 tablet, such as 10,000 IU of vitamin A, 150 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 12.5 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.

What is in Ultra Vita-Min?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultra Vita-Min: Supplement Facts rows against the market (DSLD label 10531, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate, and Beta-Carotene)10,000 IU200%Vitamin A in Ultra Vita-Min against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid150 mg250%Vitamin C in Ultra Vita-Min against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Ultra Vita-Min against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)12.5 IU42%Vitamin E in Ultra Vita-Min against 6,459 products12.5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.12.5 IU

84% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin Hydrochloride) (Alt. Name: Vitamin B-1)25 mg1,667%Thiamin in Ultra Vita-Min against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,471%Riboflavin in Ultra Vita-Min against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg250%Niacin in Ultra Vita-Min against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)15 mg750%Vitamin B6 in Ultra Vita-Min against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Ultra Vita-Min against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)50 mcg833%Vitamin B12 in Ultra Vita-Min against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)1 mcg1%Biotin in Ultra Vita-Min against 9,447 products1 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1 mcg

over 99% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)12.5 mg125%Pantothenic Acid (Vitamin B5) in Ultra Vita-Min against 10,060 products12.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12.5 mg

Higher than 50% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Dicalcium Phosphate, OysterCalcium (Form: as Dicalcium Phosphate, and Oyster Shell)60 mg6%Calcium in Ultra Vita-Min against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous GluconateIron (Form: as Ferrous Gluconate)5.79 mg32%Iron in Ultra Vita-Min against 6,910 products5.79 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5.79 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate)24 mg2%Phosphorus in Ultra Vita-Min against 3,786 products24 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg24 mg

87% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)100 mcg67%Iodine in Ultra Vita-Min against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium GluconateMagnesium (Form: as Magnesium Gluconate)0.39 mg1%

This amount is far outside what other labels list for magnesium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)0.66 mg4%Zinc in Ultra Vita-Min against 13,186 products0.66 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.66 mg

98% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)10 mcg14%Selenium in Ultra Vita-Min against 7,658 products10 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg10 mcg

94% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Cupric GluconateCopper (Form: as Cupric Gluconate)0.035 mg2%Copper in Ultra Vita-Min against 6,468 products0.035 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.035 mg

98% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)0.7 mg35%Manganese in Ultra Vita-Min against 7,016 products0.7 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.7 mg

84% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)2.35 mcg2%Chromium in Ultra Vita-Min against 7,825 products2.35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg2.35 mcg

over 99% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)10 mcg13%Molybdenum in Ultra Vita-Min against 4,390 products10 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg10 mcg

91% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium GluconatePotassium (Form: as Potassium Gluconate)0.5 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Paba15 mgPABA in Ultra Vita-Min against 1,610 products15 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.15 mg

64% of 1,610 products listing PABA give more (median 25 mg).

Choline Bitartrate25 mg5%*Choline in Ultra Vita-Min against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Inositol25 mgInositol in Ultra Vita-Min against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Boronas Sodium BorateBoron (Form: as Sodium Borate)500 mcgBoron in Ultra Vita-Min against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

Betaine Hydrochloride25 mgBetaine Hydrochloride in Ultra Vita-Min against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg).

Rose Hips10 mgDog Rose in Ultra Vita-Min against 397 products10 mg per serving; the middle half of products list 10 mg to 65 mg, the median 25 mg.10 mg

71% of 397 products listing dog rose give more (median 25 mg).

Rutin5 mgRutin in Ultra Vita-Min against 1,232 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.5 mg

84% of 1,232 products listing rutin give more (median 25 mg).

Citrus Bioflavonoid Complexas Citrus sinensis15 mgFlavonoid in Ultra Vita-Min against 2,343 products15 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.15 mg

86% of 2,343 products listing flavonoid give more (median 50 mg).

Royal Jelly5 mgRoyal Jelly in Ultra Vita-Min against 242 products5 mg per serving; the middle half of products list 20 mg to 472.5 mg, the median 100 mg.5 mg

83% of 242 products listing royal jelly give more (median 100 mg).

Bee Propolis5 mgPropolis in Ultra Vita-Min against 260 products5 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.5 mg

92% of 260 products listing propolis give more (median 150 mg).

Coenzyme Q-1030 mcgCoenzyme Q-10 in Ultra Vita-Min against 2,922 products0.03 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.0.03 mg

over 99% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Octacosanol50 mcgOctacosanol in Ultra Vita-Min against 186 products50 mcg per serving; the middle half of products list 200 mcg to 1,000 mcg, the median 200 mcg.50 mcg

81% of 186 products listing octacosanol give more (median 200 mcg).

Garlic10 mgGarlic in Ultra Vita-Min against 1,075 products10 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.10 mg

89% of 1,075 products listing garlic give more (median 200 mg).

Korean Ginseng15 mgOriental Ginseng in Ultra Vita-Min against 706 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.15 mg

92% of 706 products listing oriental ginseng give more (median 90 mg).

Rna2 mgRNA in Ultra Vita-Min against 159 products2 mg per serving; the middle half of products list 5 mg to 47.5 mg, the median 20 mg.2 mg

79% of 159 products listing RNA give more (median 20 mg).

Dna2 mgDNA in Ultra Vita-Min against 78 products2 mg per serving; the middle half of products list 1 mg to 7.88 mg, the median 2.3 mg.2 mg

50% of 78 products listing DNA give more (median 2.3 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 10531 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • over 99% of the 9,447 products that print an amount of biotin list more than its 1 mcg of biotin (median 200 mcg).
  • 98% of the 13,186 products that print an amount of zinc list more than its 0.66 mg of zinc (median 11 mg).
  • 94% of the 7,658 products that print an amount of selenium list more than its 10 mcg of selenium (median 55 mcg).
  • 98% of the 6,468 products that print an amount of copper list more than its 0.035 mg of copper (median 1 mg).
  • over 99% of the 7,825 products that print an amount of chromium list more than its 2.35 mcg of chromium (median 100 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ultra Vita-Min's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) tablet daily, preferably with a meal.
Warnings
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor or Poison Control Center immediately.
WARNING: Not intended for use by pregnant or nursing women.
If you are taking any medications or planning any medical procedure, consult your doctor before use.
Avoid this product if you are allergic to bees or bee products.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Gluten, No Wheat, No Milk or Milk Derivatives, No Lactose, No Egg, No Grapefruit, No Sugar, No Preservatives, No Artificial Flavor.
Storage
Store at room temperature.

Source: label statements in DSLD label 10531.

What else is on the label?

Other ingredients: Vegetable Cellulose, Contains Less Than 2% of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.

How many labels does Ultra Vita-Min have?

2 labels are on file under this name since July 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 10531 (current) Entered July 25, 2012 · off the market May 10, 2016 · 100 tablets · UPC 0 74312 40562 4
  2. Label 10525 Entered July 25, 2012 · off the market May 10, 2016 · 50 tablets · UPC 0 74312 40560 0

DSLD also links this label to: Ultra Woman (package size difference, same product), Ultra Woman (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Good 'N Natural (manufacturer), Bohemia, NY. All Good 'N Natural products.

Where next?