PlainVitamins

Daily B

by UMZU · capsule · 30 capsules

  • On the market (NIH)
  • UPC 8 50015 51460 9
  • DSLD label 309620
  • Serving 1 capsule
  • 30 servings

Daily B by UMZU lists 9 ingredients, 9 with an amount per serving of 1 capsule, such as 1.2 mg of thiamine, 1.3 mg of riboflavin, 16 mg of niacin and 1.7 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in Daily B?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Daily B: Supplement Facts rows against the market (DSLD label 309620, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Hydrochloride1.2 mg100%Thiamin in Daily B against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate1.3 mg100%Riboflavin in Daily B against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide16 mg100%Niacin in Daily B against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate1.7 mg100%Vitamin B6 in Daily B against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Dicalcium Phosphate, Folic Acid680 mcg DFE170%
Folic Acid408 mcg
Vitamin B12as Mecobalactive2.4 mcg100%Vitamin B12 in Daily B against 14,425 products2.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.4 mcg

91% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas Biotin Dicalcium Phosphate30 mcg100%Biotin in Daily B against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Daily B against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Source: NIH ODS Dietary Supplement Label Database, label 309620 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1 capsule 1x daily in the a.m.
Take 1 capsule 1 time per day in the morning.
Warnings
Warning: Not for use by persons under 18 years old.
Consult a healthcare professional prior to use if you are taking any medications or have any medical conditions.
Do not use if pregnant or nursing.
Keep out of the reach of children.
Do not use if safety seal is damaged of missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 309620.

What else is on the label?

Other ingredients: L-Leucine, Bovine Gelatin, Water, Purified.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): T Thermo Approved.

How many labels does Daily B have?

One label is on file, entered on May 23, 2024.

  1. Label 309620 (current) Entered May 23, 2024 · on the market · 30 capsules · UPC 8 50015 51460 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names UMZU, LLC (manufacturer), Boulder, CO. All UMZU products.

Where next?