PlainVitamins

Daily 6

by SuperSmart · capsule · 180 vegetarian capsules

  • Off the market since August 2025 (NIH)
  • UPC 5 453003 826699
  • DSLD label 285366
  • Serving 2 capsules; amounts per 6 capsules
  • 30 servings

Daily 6 by SuperSmart lists 49 ingredients, 49 with an amount per serving of 6 capsules, such as 5 mg of BioPQQ, 5,000 IU of vitamin A, 1,000 IU (25 mcg) of vitamin D3 and 140 mcg of vitamin K1. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in Daily 6?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Daily 6: Supplement Facts rows against the market (DSLD label 285366, January 2026 release)
IngredientAmount% DVAmong products listing it
BioPQQ5 mgPyrroloquinoline Quinone in Daily 6 against 168 products5 mg per serving; the middle half of products list 10 mg to 20 mg, the median 10 mg.5 mg

81% of 168 products listing pyrroloquinoline quinone give more (median 10 mg). Per day at the most servings: 15 mg.

Nicotinamide Mononucleotide25 mg
Vitamin A5,000 IU187%Vitamin A in Daily 6 against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 15,000 IU.

Beta-Carotene3,500 IU
Alpha-Carotene1,000 IU
Retinyl Palmitate500 IU
Vitamin D3as Cholecalciferol1,000 IU (25 mcg)500%Vitamin D in Daily 6 against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 75 mcg.

Vitamin K1as Phylloquinone140 mcg186%Vitamin K in Daily 6 against 4,607 products185 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg185 mcg

Higher than 91% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 555 mcg.

Vitamin K2as Menaquinone-745 mcg60%
Vitamin B1as Benfotiamine, Thiamine Hydrochloride50 mg4,545%Thiamin in Daily 6 against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 150 mg.

Vitamin B2as Riboflavin20 mg1,424%Riboflavin in Daily 6 against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 60 mg.

Vitamin B3as Inositol Hexanicotinate, Niacinamide200 mg1,250%*Niacin in Daily 6 against 12,413 products200 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg200 mg

Higher than 95% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 600 mg. 17.1 times the adult UL a day.

Vitamin B5as Calcium Pantothenate30 mg422%Pantothenic Acid (Vitamin B5) in Daily 6 against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 90 mg.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: Pyridoxine HCl, and Pyridoxal 5-Phosphate)50 mg3,571%Vitamin B6 in Daily 6 against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 150 mg. 1.5 times the adult UL a day.

Vitamin B12as Methylcobalamin300 mcg12,500%*Vitamin B12 in Daily 6 against 14,425 products300 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg300 mcg

Higher than 80% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 900 mcg.

Vitamin Cas Ascorbyl Palmitate, Calcium Ascorbate400 mg500%Vitamin C in Daily 6 against 18,583 products400 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg400 mg

Higher than 79% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,200 mg.

Bioflavonoid Complex100 mg
Vitamin Eas D-Alpha-Tocopherol Succinate, Mixed TocopherolsVitamin E (Form: D-Alpha Tocopherol Succinate, w/ mixed Tocopherols)40 mg333%
Biotin500 mcg1,000%Biotin in Daily 6 against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 1,500 mcg.

Quatrefolic (6S)-5-Methyltetrahydrofolicacidolinic Acidas (6S)-5-Methyltetrahydrofolicacidolinic Acid Glucosamine salt54- 59% (6S)-5-Methyltetrahydrofolicacidolinic Acid Glucosamine salt 370 mcg400 mcg5-methyltetrahydrofolate glucosamine in Daily 6 against 176 products400 mcg per serving; the middle half of products list 300 mcg to 800 mcg, the median 593 mcg.400 mcg

64% of 176 products listing 5-methyltetrahydrofolate glucosamine give more (median 593 mcg). Per day at the most servings: 1,200 mcg.

Boronas Calcium Borogluconate3 mgBoron in Daily 6 against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 9 mg.

Chromiumas Crominex 3+ Chromium200 mcg500%Chromium in Daily 6 against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 600 mcg.

Iodineas Potassium Iodide150 mcg100%Iodine in Daily 6 against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 450 mcg.

Magnesiumas Magnesium Glycinate133 mg35%Magnesium in Daily 6 against 14,003 products133 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg133 mg

Higher than 68% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 399 mg. 1.1 times the adult UL a day.

Manganeseas Manganese Gluconate1 mg50%Manganese in Daily 6 against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 3 mg.

Molybdenumas Molybdenum Citrate150 mcg300%Molybdenum in Daily 6 against 4,390 products150 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg150 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 450 mcg.

Seleniumas Selenomethionine, Sodium Selenite200 mcg364%Selenium in Daily 6 against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 600 mcg. 1.5 times the adult UL a day.

Zincas Zinc Glycinate30 mg300%Zinc in Daily 6 against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 90 mg. 2.3 times the adult UL a day.

Taurine150 mgTaurine in Daily 6 against 2,337 products150 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.150 mg

72% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 450 mg.

Glutathione, Reduced50 mgGlutathione in Daily 6 against 717 products50 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.50 mg

42% of 717 products listing glutathione give more (median 50 mg). Per day at the most servings: 150 mg.

Lutein2 mgLutein in Daily 6 against 2,493 products2 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.2 mg

52% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 6 mg.

Zeaxanthin1 mgZeaxanthin in Daily 6 against 1,215 products1 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.1 mg

42% of 1,215 products listing zeaxanthin give more (median 1 mg). Per day at the most servings: 3 mg.

Astaxanthin2 mgAstaxanthin in Daily 6 against 955 products2 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.2 mg

Higher than 57% of 955 products listing astaxanthin (median 1 mg). Per day at the most servings: 6 mg.

Lycopene3 mgLycopene in Daily 6 against 1,691 products3 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.3 mg

Higher than 64% of 1,691 products listing lycopene (median 1.2 mg). Per day at the most servings: 9 mg.

Total Tocopherols100 mg
Gamma-Tocopherol60 mg
Tocotrienols10 mg
Grape seed extractas OPC95% OPC25 mgGrape in Daily 6 against 1,900 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

69% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 75 mg.

Green Tea extractas EGCG, Polyphenols75% EGCG50 mgGreen Tea in Daily 6 against 2,595 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

69% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 150 mg.

BioPerine5 mgBlack Pepper in Daily 6 against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 15 mg.
Show the other 11 rows of the label
Daily 6: rows 41 to 51
IngredientAmount% DVAmong products listing it
Resveratrolas Polygonum cuspidatum50 mgResveratrol in Daily 6 against 1,123 products50 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.50 mg

45% of 1,123 products listing resveratrol give more (median 50 mg). Per day at the most servings: 150 mg.

Rutin50 mgRutin in Daily 6 against 1,232 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 69% of 1,232 products listing rutin (median 25 mg). Per day at the most servings: 150 mg.

Quercetin100 mgQuercetin in Daily 6 against 1,548 products100 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.100 mg

40% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 300 mg.

Hesperidin50 mgHesperidin in Daily 6 against 552 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.50 mg

Higher than 67% of 552 products listing hesperidin (median 20 mg). Per day at the most servings: 150 mg.

Luteolin8 mgLuteolin in Daily 6 against 77 products8 mg per serving; the middle half of products list 8 mg to 100 mg, the median 30 mg.8 mg

58% of 77 products listing luteolin give more (median 30 mg). Per day at the most servings: 24 mg.

Apigenin25 mgApigenin in Daily 6 against 67 products25 mg per serving; the middle half of products list 5 mg to 50 mg, the median 25 mg.25 mg

46% of 67 products listing apigenin give more (median 25 mg). Per day at the most servings: 75 mg.

R-Alpha Lipoic Acid100 mgAlpha Lipoic Acid in Daily 6 against 2,407 products100 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.100 mg

Higher than 56% of 2,407 products listing alpha lipoic acid (median 50 mg). Per day at the most servings: 300 mg.

Inositol100 mgInositol in Daily 6 against 4,042 products100 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.100 mg

Higher than 76% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 300 mg.

Cholineas Choline Bitartrate50 mg9%*Choline in Daily 6 against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 150 mg.

Paba50 mgPABA in Daily 6 against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg). Per day at the most servings: 150 mg.

Cyanidin-3-Glucosideas Black Rice seed extract5 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 285366 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 81% of the 168 products that print an amount of pyrroloquinoline quinone list more than its 5 mg of BioPQQ (filed by NIH under pyrroloquinoline quinone) (median 10 mg).
  • Its 185 mcg of vitamin K (2 rows of the label added together) is higher than 91% of the 4,607 vitamin K products that print an amount; 395 list more.
  • At 3 servings a day, the most its directions give, the label lists 600 mg of niacin, 17.1 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 150 mg of vitamin B6, 1.5 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 399 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 150 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 164 list more.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Daily 6's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended use: Adults. Take 2 capsules daily with each meal.
Warnings
Precautions: Contains soya.
Do not exceed the recommended daily dose. This product is a nutritional supplement and should not replace a varied, balanced diet.
Keep out of childrens' reach.
As with any nutritional supplement, you should consult a health professional before taking this product if you are pregnant, breastfeeding or have a health problem.
Storage
Store away from direct light, heat and humidity.

Source: label statements in DSLD label 285366.

What else is on the label?

Other ingredients: Acacia Gum, White Rice Flour.

How many labels does Daily 6 have?

3 labels are on file under this name since June 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 285366 (current) Entered May 24, 2023 · off the market August 13, 2025 · 180 vegetarian capsules · UPC 5 453003 826699
  2. Label 250593 Entered June 23, 2021 · off the market July 13, 2022 · 180 vegetarian capsules · UPC 5 453003 826699
  3. Label 222845 Entered June 24, 2020 · off the market April 28, 2021 · 180 vegetable capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SN Worldwide Unipessoal, Lda (distributor), Funchal, Portugal. All SuperSmart products.

Where next?