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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Prenatal Complete
NewtonEverett
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Complete
BIOVEA
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Essentials
ProCaps Laboratories
27 ingredients · Other Combinations
On Market
Prenatal Folic Acid
Nature Made
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Formula
GNC Women's
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Formula
SmartyPants
41 ingredients · Other Combinations
On Market
Prenatal Formula
SmartyPants
42 ingredients · Other Combinations
On Market
Prenatal Formula With Iron
GNC Women's
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Formula without Iron
GNC Women's
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Gels + DHA
NOW
45 ingredients · Other Combinations
On Market
Prenatal Gels + DHA
NOW
45 ingredients · Other Combinations
On Market
Prenatal Multi
VitaCeutical Labs
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multi
Vitamer Laboratories
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multi
Nature Made
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multi
Nature Made
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multi
Nature Made
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multi
Natures Plus Source of Life Garden
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multi
Windmill Natural Vitamins
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multi
Ancient Nutrition
29 ingredients · Other Combinations
On Market
Prenatal Multi Healthy Mom
Nature's Bounty
25 ingredients · Botanical with Nutrients
On Market
PreNatal Multi-Nutrients
Vital Nutrients
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multi-Vitamin
Windmill
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multivitamin
Amerifit
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multivitamin
up&up
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multivitamin
up&up
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multivitamin
Nutricost
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multivitamin
NATURELO Premium Supplements
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multivitamin
Amvilab
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multivitamin
Celebrate
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multivitamin + DHA Chews Mixed Berry Flavor
Healthy Delights Naturals
38 ingredients · Botanical with Nutrients
On Market
Prenatal Multivitamin Berry Citrus Flavored
New Chapter
38 ingredients · Botanical with Nutrients
On Market
Prenatal Multivitamin Tablet
Bayer One A Day
51 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multivitamin Tablet
i-Health
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Multivitamin w/DHA
Puritan's Pride
33 ingredients · Botanical with Nutrients
On Market
PreNatal Natural Raspberry Lemonade Flavor
vitafusion
32 ingredients · Other Combinations
On Market
Prenatal Once Daily
VitaCeutical Labs
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Once Daily
Vitamer Laboratories
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Once Daily
Simple Truth
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal One Daily
Freeda
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal One Daily
Freeda
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PreNatal Plus
Vitabase
36 ingredients · Other Combinations
On Market
Prenatal Plus
Ron Teeguarden Nutraceuticals
39 ingredients · Other Combinations
On Market
Prenatal Support
Windmill
29 ingredients · Botanical with Nutrients
On Market
Prenatal Vita Antioxidant
USANA
43 ingredients · Other Combinations
On Market
Prenatal Vitamin Gummy
Dr. Tobias
33 ingredients · Other Combinations
On Market
Prenatal With DHA
Vitamer Laboratories
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal with Iron
GNC Women's
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenatal Women's Essentials + Folic Acid 800 mcg
Sundance Vitamins
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenate Chewable
Avion Pharmaceuticals
17 ingredients · Botanical with Nutrients
On Market
Prenate Chewable Chocolate
Avion Pharmaceuticals
18 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.