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Vitamin · Supplement ingredient

Biotin

Biotin is listed on 7,847 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,847
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Biotin (Vitamin B7) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
Adequate Intake (AI): 30 mcg for adults
Tolerable Upper Intake Level (UL)
Not established
Drug interactions
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider.
Pregnancy & lactation
AI during pregnancy is 30 mcg; lactation 35 mcg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/

What does the NIH label data show about Biotin?

Biotin appears as an ingredient in 7,847 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Biotin within the Vitamin category. That frequency reflects how often manufacturers list Biotin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,847 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Biotin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Biotin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Biotin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Biotin?

Number of supplement labels listing Biotin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Biotin

Prenate Elite
Avion Pharmaceuticals
28 ingredients · Other Combinations
On Market
Prenate Elite
Avion Pharmaceuticals
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Prenate Pixie
Avion Pharmaceuticals
23 ingredients · Botanical with Nutrients
On Market
Prenate Pixie
Avion Pharmaceuticals
15 ingredients · Botanical with Nutrients
On Market
Primary Care Men's Daily
Patient One 1 MediNutritionals
42 ingredients · Botanical with Nutrients
On Market
Primary Care Women's Daily
Patient One 1 MediNutritionals
42 ingredients · Botanical with Nutrients
On Market
Pro BCAA Pink Lemonade
MM Sports Nutrition
15 ingredients · Amino acid/Protein
On Market
Pro BCAA Tangerine
MM Sports Nutrition
15 ingredients · Amino acid/Protein
On Market
Pro BCAA Watermelon
MM Sports Nutrition
15 ingredients · Amino acid/Protein
On Market
Pro Gainer High Protein Gainer Stawberry Cream
ON Optimum Nutrition
50 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Pro Gram Performance Super Protein Chocolate Mousse
Nutrex Research
48 ingredients · Amino acid/Protein
On Market
Pro Gram Performance Super Protein Strawberry Cream
Nutrex Research
49 ingredients · Amino acid/Protein
On Market
Pro Gram Performance Super Protein Vanilla Bean
Nutrex Research
47 ingredients · Amino acid/Protein
On Market
Pro-Equalizer Protein Powder
Douglas Laboratories
82 ingredients · Other Combinations
On Market
Pro-Equalizer Protein Powder
Douglas Laboratories
82 ingredients · Other Combinations
On Market
Pro-Shake 19 Natural Vanilla Protein Powder
Douglas Laboratories
55 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Proactive 65+ for Men & Women
Bayer One A Day
51 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
ProGI Soothe Vanilla Flavor
NuMedica
56 ingredients · Other Combinations
On Market
ProJoba Super Daily
ProJoba International
63 ingredients · Other Combinations
On Market
ProMulti-Plus
Biotics Research Corporation
31 ingredients · Other Combinations
On Market
Propidren 512 mg
Hairgenics
13 ingredients · Botanical with Nutrients
On Market
ProShape Bourbon Vanilla
FitLine
79 ingredients · Other Combinations
On Market
ProShape Chocolate
FitLine
70 ingredients · Other Combinations
On Market
Prosta-Pro Support Pack
Douglas Laboratories
58 ingredients · Botanical with Nutrients
On Market
Prosta-Pro Support Pack
Douglas Laboratories
58 ingredients · Other Combinations
On Market
Prostate & Virility
GNC Mega Men
50 ingredients · Other Combinations
On Market
Protein & Oats Cocoa
MET-Rx
47 ingredients · Amino acid/Protein
On Market
Protein & Oats Vanilla Cinnamon
MET-Rx
47 ingredients · Amino acid/Protein
On Market
Protein & Oats Vanilla Cinnamon
MET-Rx
47 ingredients · Amino acid/Protein
On Market
Protein 100% Whey Chocolate
Tokkyo Nutrition
46 ingredients · Amino acid/Protein
On Market
Protein 15 g Chocolate
Nutricost Women
26 ingredients · Other Combinations
On Market
Protein 15 g Chocolate
Nutricost Women
28 ingredients · Other Combinations
On Market
Protein 15 g Vanilla
Nutricost Women
26 ingredients · Amino acid/Protein
On Market
Protein 15 g Vanilla
Nutricost Women
25 ingredients · Other Combinations
On Market
Prothrivers Wellness Multivitamin
Integrative Therapeutics
26 ingredients · Other Combinations
On Market
ProtiZyme Banana Creme
Metabolic Nutrition
72 ingredients · Amino acid/Protein
On Market
ProtiZyme Butter Pecan Cookie
Metabolic Nutrition
74 ingredients · Amino acid/Protein
On Market
ProtiZyme Chocolate Cake
Metabolic Nutrition
74 ingredients · Amino acid/Protein
On Market
ProtiZyme Peanut Butter Cookie
Metabolic Nutrition
74 ingredients · Amino acid/Protein
On Market
ProtiZyme Strawberry Creme
Metabolic Nutrition
72 ingredients · Amino acid/Protein
On Market
ProtiZyme Vanilla Cake
Metabolic Nutrition
72 ingredients · Amino acid/Protein
On Market
ProtoClear Detoxification Formula
Protocol For Life Balance
58 ingredients · Other Combinations
On Market
ProtoClear Natural Orange Flavor
Protocol For Life Balance
58 ingredients · Other Combinations
On Market
ProtoClear Natural Vanilla Flavor
Protocol For Life Balance
58 ingredients · Botanical with Nutrients
On Market
ProtoMeal Natural Berry Flavor
Protocol For Life Balance
59 ingredients · Other Combinations
On Market
Pure & Essential Methylated Multivitamin & Minerals For Men
Igennus Healthcare Nutrition
23 ingredients · Other Combinations
On Market
Pure Biotin (Vitamin B7) Powder 1 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
Pure Biotin Powder 1 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
Pure Collagen +
Market America
10 ingredients · Botanical with Nutrients
On Market
Pure Protein Complete French Vanilla
Pure Protein
47 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Biotin vs Vitamin C →

Frequently asked about Biotin

What is the Recommended Dietary Allowance (RDA) for Biotin (Vitamin B7)?
Adequate Intake (AI): 30 mcg for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Biotin (Vitamin B7)?
Not established for adults from the National Academy of Medicine.
Does Biotin (Vitamin B7) interact with medications?
High-dose biotin (≥5,000 mcg) can interfere with lab tests including troponin (heart-attack marker), thyroid function, and hormone assays. Tell your lab and provider. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Biotin (Vitamin B7) during pregnancy or breastfeeding?
AI during pregnancy is 30 mcg; lactation 35 mcg.
How many supplement products contain Biotin?
7,847 supplement product labels in the NIH DSLD currently lists Biotin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Biotin (Vitamin B7) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.