PlainVitamins

Prenatal Multi Healthy Mom

by Nature's Bounty · capsule · 60 softgels

  • On the market (NIH)
  • UPC 0 74312 64821
  • DSLD label 240159
  • Serving 2 softgels
  • 30 servings

Prenatal Multi Healthy Mom by Nature's Bounty lists 19 ingredients, 19 with an amount per serving of 2 softgels, such as 4,000 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.

What is in Prenatal Multi Healthy Mom?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Multi Healthy Mom: Supplement Facts rows against the market (DSLD label 240159, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat5 Calories
Total Fat0.5 gFat (unspecified) in Prenatal Multi Healthy Mom against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)4,000 IU50%Vitamin A in Prenatal Multi Healthy Mom against 5,772 products4,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,000 IU

47% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid100 mg167%Vitamin C in Prenatal Multi Healthy Mom against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3400 IU (10 mcg)100%Vitamin D in Prenatal Multi Healthy Mom against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol30 IU100%Vitamin E in Prenatal Multi Healthy Mom against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)1.8 mg106%Thiamin in Prenatal Multi Healthy Mom against 9,830 products1.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.8 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.7 mg85%Riboflavin in Prenatal Multi Healthy Mom against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Prenatal Multi Healthy Mom against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)2.6 mg104%Vitamin B6 in Prenatal Multi Healthy Mom against 15,277 products2.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.6 mg

66% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid800 mcg100%Folate in Prenatal Multi Healthy Mom against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)8 mcg100%Vitamin B12 in Prenatal Multi Healthy Mom against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)100 mcg33%Biotin in Prenatal Multi Healthy Mom against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Prenatal Multi Healthy Mom against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)200 mg15%Calcium in Prenatal Multi Healthy Mom against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)28 mg156%Iron in Prenatal Multi Healthy Mom against 6,910 products28 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg28 mg

Higher than 92% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Prenatal Multi Healthy Mom against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)15 mg100%Zinc in Prenatal Multi Healthy Mom against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Copperas Cupric SulfateCopper (Form: as Cupric Sulfate)2 mg100%Copper in Prenatal Multi Healthy Mom against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Ginger extract200 mgGinger in Prenatal Multi Healthy Mom against 1,770 products200 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.200 mg

Higher than 77% of 1,770 products listing ginger (median 60 mg).

Docosahexaenoic Acidas AlgalDocosahexaenoic Acid (Form: from DHA rich oil derived from a plant based algae Schizochytrium sp. Genus: Schizochytrium Species: sp.) (Alt. Name: DHA)200 mgDHA in Prenatal Multi Healthy Mom against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 240159 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 28 mg of iron is higher than 92% of the 6,910 iron products that print an amount; 459 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Multi Healthy Mom's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adult women, take two (2) softgels daily, preferably with a meal.
For use before, during & after pregnancy
Warnings
Contains soy ingredients.
Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Do not use if seal under cap is broken or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Allergens and what it does not contain
Gluten fee No artificial flavor or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no gluten, no wheat, no yeast, no fish. Sodium free.
Storage
Store at room temperature.

Source: label statements in DSLD label 240159.

What else is on the label?

Other ingredients: Gelatin, Vegetable Glycerin, Contains Less Than 2% of.

How many labels does Prenatal Multi Healthy Mom have?

One label is on file, entered on December 26, 2020.

  1. Label 240159 (current) Entered December 26, 2020 · on the market · 60 softgels · UPC 0 74312 64821

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Bounty, Inc. (manufacturer), Bohemia, NY. All Nature's Bounty products.

Where next?