PlainVitamins

Prenatal Multivitamin w/DHA

by Puritan's Pride · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 0 25077 64821 4
  • DSLD label 286029
  • Serving 2 softgels
  • 30 servings

Prenatal Multivitamin w/DHA by Puritan's Pride lists 19 ingredients, 19 with an amount per serving of 2 softgels, such as 1,200 mcg of vitamin A, 100 mg of vitamin C, 15 mcg (600 IU) of vitamin D and 13.5 mg of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Prenatal Multivitamin w/DHA?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Multivitamin w/DHA: Supplement Facts rows against the market (DSLD label 286029, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates0.5 g1%Carbohydrate in Prenatal Multivitamin w/DHA against 21,979 products0.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.5 g

99% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Aas Beta-Carotene1,200 mcg92%
Vitamin Cas Ascorbic Acid100 mg83%Vitamin C in Prenatal Multivitamin w/DHA against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Vitamin D3600 IU15 mcg (600 IU)100%Vitamin D in Prenatal Multivitamin w/DHA against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl13.5 mg71%
Thiamineas Thiamine Mononitrate, Vitamin B11.8 mg129%Thiamin in Prenatal Multivitamin w/DHA against 9,830 products1.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.8 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.7 mg106%Riboflavin in Prenatal Multivitamin w/DHA against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg111%Niacin in Prenatal Multivitamin w/DHA against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2.6 mg130%Vitamin B6 in Prenatal Multivitamin w/DHA against 15,277 products2.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.6 mg

66% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate600 mcg DFE100%
Folic Acid360 mcg
Biotinas D-Biotin100 mcg286%Biotin in Prenatal Multivitamin w/DHA against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate10 mg143%Pantothenic Acid (Vitamin B5) in Prenatal Multivitamin w/DHA against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate200 mg15%Calcium in Prenatal Multivitamin w/DHA against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate28 mg104%Iron in Prenatal Multivitamin w/DHA against 6,910 products28 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg28 mg

Higher than 92% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide290 mcg100%Iodine in Prenatal Multivitamin w/DHA against 6,382 products290 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg290 mcg

Higher than 94% of 6,382 products listing iodine (median 150 mcg).

Zincas Zinc Oxide15 mg115%Zinc in Prenatal Multivitamin w/DHA against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Copperas Cupric Sulfate2 mg154%Copper in Prenatal Multivitamin w/DHA against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Ginger Root Extract200 mgGinger in Prenatal Multivitamin w/DHA against 1,770 products200 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.200 mg

Higher than 77% of 1,770 products listing ginger (median 60 mg).

Docosahexaenoic Acidas Algaefrom DHA rich oil derived from a plant based algae200 mgDHA in Prenatal Multivitamin w/DHA against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 286029 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 28 mg of iron is higher than 92% of the 6,910 iron products that print an amount; 459 list more.
  • Its 290 mcg of iodine is higher than 94% of the 6,382 iodine products that print an amount; 324 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adult women, take two (2) softgels daily, preferably with a meal.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.
Discontinue use and consult our doctor if any adverse reactions occur.
Do not use if seal under cap is broken or missing.
Storage
Store at room temperature.

Source: label statements in DSLD label 286029.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Sunflower Oil, Annatto Extract, Ascorbyl Palmitate, Corn Oil, Dextrin, Natural Flavors, Silica, Soy Lecithin, Titanium Dioxide, Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.

How many labels does Prenatal Multivitamin w/DHA have?

One label is on file, entered on November 22, 2023.

  1. Label 286029 (current) Entered November 22, 2023 · on the market · 60 softgels · UPC 0 25077 64821 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?