PlainVitamins

Core Complete

by Vasayo Micro Life Nutritionals · capsule · 8 grams

  • Off the market since June 2020 (NIH)
  • UPC NUS000901
  • DSLD label 212686
  • Serving 4 plant cellulose capsules
  • 30 servings

Core Complete by Vasayo Micro Life Nutritionals lists 49 ingredients, 16 with an amount per serving of 4 plant cellulose capsules, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 800 IU (20 mcg) of vitamin D3 and 60 IU of vitamin E; 33 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.

What is in Core Complete?

Each row as the label prints it, per serving of 4 plant cellulose capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Core Complete: Supplement Facts rows against the market (DSLD label 212686, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene5,000 IU100%Vitamin A in Core Complete against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Acerola Cherry, Rose HipVitamin C (Form: Rose Hips, and Acerola Cherry)60 mg100%Vitamin C in Core Complete against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Glycoprotein Matrix800 IU (20 mcg)200%Vitamin D in Core Complete against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Mixed Tocopherols60 IU200%Vitamin E in Core Complete against 6,459 products60 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.60 IU

Higher than 65% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B1as Glycoprotein Matrix3 mg200%Thiamin in Core Complete against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Glycoprotein Matrix3 mg176%Riboflavin in Core Complete against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Glycoprotein Matrix20 mg100%Niacin in Core Complete against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Glycoprotein Matrix3 mg150%Vitamin B6 in Core Complete against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Glycoprotein Matrix800 mcg200%Folate in Core Complete against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Glycoprotein Matrix20 mcg333%Vitamin B12 in Core Complete against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinBiotin (Form: Glycoprotein Matrix)300 mcg100%Biotin in Core Complete against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Vitamin B5as Glycoprotein Matrix10 mg100%Pantothenic Acid (Vitamin B5) in Core Complete against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Aquamin Red Algae extract250 mg25%Calcium in Core Complete against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iron Yeastas Glycoprotein Matrix4 mg22%
Magnesium Yeastas Glycoprotein Matrix, Red Algae extractMagnesium Yeast (Form: Glycoprotein Matrix, and Red Algae extract)80 mg20%Magnesium in Core Complete against 14,003 products80 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg80 mg

51% of 14,003 products listing magnesium give more (median 86 mg).

Zinc Yeastas Glycoprotein Matrix10 mg67%
Selenium Yeastas Glycoprotein Matrix20 mcg29%
Manganese Yeastas Glycoprotein Matrix1 mg50%Manganese in Core Complete against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Superfood Blend150 mg
Alfalfa leaf powderin the blend, no amount given
Wheatgrassin the blend, no amount given
Barley Grassin the blend, no amount given
Lemon juice powderin the blend, no amount given
Gotu Kola powderin the blend, no amount given
Kale powderin the blend, no amount given
Astragalus powderin the blend, no amount given
Spirulina powderin the blend, no amount given
Bitter Melon powderin the blend, no amount given
Oat grass powderin the blend, no amount given
Chlorella powderin the blend, no amount given
Broccoli juice powderin the blend, no amount given
Cabbage juice powderin the blend, no amount given
Parsley juice powderin the blend, no amount given
Berry Blend100 mg
Acai berry powderin the blend, no amount given
Amla fruit powderin the blend, no amount given
Goji berry powderin the blend, no amount given
Pomegranate juice powderin the blend, no amount given
Mangosteen super powderin the blend, no amount given
Strawberry juice powderin the blend, no amount given
Show the other 17 rows of the label
Core Complete: rows 41 to 57
IngredientAmount% DVAmong products listing it
Cranberry juice powderin the blend, no amount given
Maqui berry juice powderin the blend, no amount given
Jamun berry juice powderin the blend, no amount given
Schisandra juice extractin the blend, no amount given
Digestive Care Blend100 mg
Proteasein the blend, no amount given
Amylasein the blend, no amount given
Lipasein the blend, no amount given
Cellulasein the blend, no amount given
Invertasein the blend, no amount given
Lactasein the blend, no amount given
Maltasein the blend, no amount given
Probiotic StrainProbiotic Strain Note: 100,000,000 CFU/serving
L. acidophilusin the blend, no amount given
B. longumin the blend, no amount given
L. plantarumin the blend, no amount given
Plant and Mineral ComplexPlant and Mineral Complex Note: 72 organic plant trace mineral and amino acid complex20 mg

Source: NIH ODS Dietary Supplement Label Database, label 212686 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 33 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 1 packet daily with water.
Warnings
Warning: Keep out of the reach of children. Not intended for individuals under the age of 12.
Consult your healthcare provider prior to use if you are pregnant, attempting to become pregnant, nursing, taking medications, or have any health concerns.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Non-GMO
Contains no fillers or flow agents
Storage
Storage: Store in a cool, dry place.

Source: label statements in DSLD label 212686.

What else is on the label?

Other ingredients: 100% Hypromellose Capsule.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ADT Advanced Delivery Tech Technology; GMP Good manufacturing Practice Consistent Quality; Made in the USA.

How many labels does Core Complete have?

One label is on file, entered on February 26, 2020.

  1. Label 212686 (current) Entered February 26, 2020 · off the market June 5, 2020 · 8 grams · UPC NUS000901

DSLD also links this label to: Omega Complex (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vasayo, LLC (distributor), Pleasant Grove, UT. All Vasayo Micro Life Nutritionals products.

Where next?