Clean & Lean Recovery Shake Chocolate
by Lyfe Fuel · powder · 2 lbs
- On the market (NIH)
- DSLD label 257137
- Serving 1 scoop (approximate (37 grams))
- 24 servings
Clean & Lean Recovery Shake Chocolate by Lyfe Fuel lists 33 ingredients, 10 with an amount per serving of 1 scoop, such as 138 IU mg of vitamin A, 4 mg of vitamin C, 190 IU (4.75 mcg) of vitamin D3 and 43 mg of calcium; 23 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.
What is in Clean & Lean Recovery Shake Chocolate?
Each row as the label prints it, per serving of 1 scoop. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 140 Calories | ||
| Calories from Fat | 25 Calories | ||
| Total Fat | 3 g | 5% | Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2 g | 8% | 38% of 6,987 products listing fiber give more (median 2 g). |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| include added Sugars | 2 g | ||
| Protein | 25 g | 50% | Higher than 77% of 8,985 products listing protein (median 16 g). |
| Vitamin A | 138 IU mg | 3% | |
| Vitamin C | 4 mg | 7% | 98% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Cholecalciferol | 190 IU (4.75 mcg) | 48% | 89% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Calcium | 43 mg | 4% | 79% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 7 mg | 39% | Higher than 59% of 6,910 products listing iron (median 5 mg). |
| Magnesiumas Magnesium Citrate | 22 mg | 6% | 82% of 14,003 products listing magnesium give more (median 86 mg). |
| Zinc | 2 mg | 13% | 90% of 13,186 products listing zinc give more (median 11 mg). |
| Sodium | 390 mg | 16% | Higher than 95% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 60 mg | 2% | 69% of 11,614 products listing potassium give more (median 99 mg). |
| Chlorella Powder | 250 mg | 52% of 526 products listing chlorella give more (median 300 mg). | |
| Betta Berries Blend | 170 mg | ||
| Acai | in the blend, no amount given | ||
| Acerola | in the blend, no amount given | ||
| Amla | in the blend, no amount given | ||
| Jabuticaba | in the blend, no amount given | ||
| Cranberry | in the blend, no amount given | ||
| Goji | in the blend, no amount given | ||
| Mangosteen | in the blend, no amount given | ||
| Maqui berry | in the blend, no amount given | ||
| Pomegranate | in the blend, no amount given | ||
| Strawberry | in the blend, no amount given | ||
| organic Schisandra | in the blend, no amount given | ||
| Green Balance Blend | 50 mg | ||
| Alfalfa | in the blend, no amount given | ||
| Astragalus | in the blend, no amount given | ||
| Bitter melon | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Gotu Kola | in the blend, no amount given | ||
| Kale | in the blend, no amount given | ||
| Lemon | in the blend, no amount given | ||
| Oat | in the blend, no amount given | ||
| Spirulina | in the blend, no amount given | ||
| Maca root powder | 25 mg | 96% of 728 products listing maca give more (median 250 mg). | |
| Digestive Enzyme Blend | 17.6 mg | ||
| Papain | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Amylases | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 257137 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 18,583 products that print an amount of vitamin C list more than its 4 mg of vitamin C (median 100 mg).
- 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).
- 96% of the 728 products that print an amount of maca list more than its 25 mg of maca (median 250 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Clean & Lean Recovery Shake Chocolate's, rare ingredients counting for more.
- Clean & Lean Recovery Shake Vanilla ChaiLyfe Fuel 37 shared, 90% alike
- Super Greens6AM Run 30 shared, 63% alike
- GreensSculptnation 24 shared, 55% alike
- Stacked Greens Orchard AppleEvlution Nutrition 23 shared, 53% alike
- Stacked Greens Energy MangoEvlution Nutrition 21 shared, 49% alike
- Stacked Greens Energy Orchard AppleEvlution Nutrition 20 shared, 48% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Allergens and what it does not contain
- Non GMO No soy Nothing artificial No dairy
- Soy free Gluten free Dairy free
What else is on the label?
Other ingredients: Protein Blend, Coconut Sugar, natural Cocoa, Pea Starch, Natural flavors, Clean Cream, Stevia, Xanthan Gum, Luo Han Guo.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA.
How many labels does Clean & Lean Recovery Shake Chocolate have?
4 labels are on file under this name since May 24, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 257137 (current) Entered December 18, 2021 · on the market · 2 lbs
- Label 205379 Entered July 24, 2019 · on the market · 2 lbs · UPC 7 51446 30780 1
- Label 205368 Entered July 24, 2019 · on the market · 18.3 ozs · UPC 6 00140 70408 2
- Label 177048 Entered May 24, 2018 · on the market · 18.3 ozs · UPC X001MR6YAL
DSLD also links this label to: Vitamin E 1000 IU (image difference, same product), Vitamin E 1000 IU (450 mg) (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Lyfe fuel (manufacturer). All Lyfe Fuel products.