Super Greens
by 6AM Run · powder · 270 grams
- On the market (NIH)
- UPC 7 23503 03830 0
- DSLD label 337324
- Serving 8.5 g (1 scoop)
- 30 servings
Super Greens by 6AM Run lists 39 ingredients, 7 with an amount per serving of 8.5 g, such as 895 IU of vitamin A, 147 mg of vitamin C, 1 mg of thiamine and 15 mg of niacin; 32 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.
What is in Super Greens?
Each row as the label prints it, per serving of 8.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Cholesterol | 0 mg | ||
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 4 g | 16% | Higher than 74% of 6,987 products listing fiber (median 2 g). |
| Sugar | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 1 g | 77% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin A | 895 IU | 18% | 88% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 147 mg | 245% | Higher than 58% of 18,583 products listing vitamin C (median 100 mg). |
| Thiamineas Thiamine Hydrochloride | 1 mg | 67% | 84% of 9,830 products listing thiamin give more (median 5 mg). |
| Niacinas Niacinamide | 15 mg | 75% | 71% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 1 mg | 50% | 88% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Vitamin B12as Methylcobalamin | 3 mcg | 50% | 87% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Sodium | 30 mg | 1% | 62% of 14,514 products listing sodium give more (median 55 mg). |
| Potassium | 105 mg | 3% | Higher than 57% of 11,614 products listing potassium (median 99 mg). |
| V Core Greens | 3,000 mg | ||
| Wheat Grass | in the blend, no amount given | ||
| Spirulinaorganic | in the blend, no amount given | ||
| Alfalfa Grassorganic | in the blend, no amount given | ||
| Barley Grassorganic | in the blend, no amount given | ||
| Lemonorganic | in the blend, no amount given | ||
| Gotu Kolaorganic | in the blend, no amount given | ||
| Kaleorganic | in the blend, no amount given | ||
| Astragalusorganic | in the blend, no amount given | ||
| Bitter Melonorganic | in the blend, no amount given | ||
| Oat Grassorganic | in the blend, no amount given | ||
| Chlorellaorganic | in the blend, no amount given | ||
| V Core Antioxidants | 500 mg | ||
| Beetorganic | in the blend, no amount given | ||
| Bilberry | in the blend, no amount given | ||
| Maqui Berry | in the blend, no amount given | ||
| Pomegranate | in the blend, no amount given | ||
| Acai | in the blend, no amount given | ||
| Acerola | in the blend, no amount given | ||
| Amla | in the blend, no amount given | ||
| Jabuticaba | in the blend, no amount given | ||
| Cranberry | in the blend, no amount given | ||
| Goji | in the blend, no amount given | ||
| Mangosteen | in the blend, no amount given | ||
| Maqui | in the blend, no amount given | ||
| Strawberry | in the blend, no amount given | ||
| Schisandraorganic | in the blend, no amount given | ||
| V Core Immunity | 300 mg | ||
| Vitamin C | in the blend, no amount given | ||
| Turmericorganic | in the blend, no amount given | ||
| Reishi Mushroom | in the blend, no amount given | ||
| V Core Digestive Enzymes | 200 mg | ||
| Cellulase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Lipase | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 337324 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Super Greens's, rare ingredients counting for more.
- Clean & Lean Recovery Shake Vanilla ChaiLyfe Fuel 31 shared, 67% alike
- Clean & Lean Recovery Shake ChocolateLyfe Fuel 30 shared, 63% alike
- GreensSculptnation 26 shared, 55% alike
- Greens + Reds Mixed BerryMillecor 31 shared, 54% alike
- Superfood Alpha Blend Mixed BerryOptimal Alpha 30 shared, 53% alike
- Stacked Greens Orchard AppleEvlution Nutrition 23 shared, 49% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Stir 1 scoop with 6-8 ounces of cold water and consume in the morning and/or between meals. Pre-Workout, take 1 or more servings 20-30 minutes before activity. Post-Training, take 1 or more servings immediately after finishing activity.
- Warnings
- Warning: Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
- Warning: Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. Keep out of reach of children.
Source: label statements in DSLD label 337324.
What else is on the label?
Other ingredients: Inulin, Natural Flavors, Stevia.
How many labels does Super Greens have?
One label is on file, entered on August 22, 2025.
- Label 337324 (current) Entered August 22, 2025 · on the market · 270 grams · UPC 7 23503 03830 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names 6AM RUN (distributor), Wilmington. All 6AM Run products.