Skip to main content

Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Osteoprime Ultra
Integrative Therapeutics
34 ingredients · Other Combinations
On Market
OsteoSense Plus
Natural Factors WomenSense
21 ingredients · Other Combinations
On Market
OsteoSheath 4
Vinco
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Over 30 Hormone Support
GleeFull Supplements
27 ingredients · Botanical with Nutrients
On Market
Oxyshred Ghostbusters Slimer Flavor
EHPlabs
43 ingredients · Other Combinations
On Market
OxyShred Hardcore Cali Cola
EHPlabs
45 ingredients · Other Combinations
On Market
OxyShred Non-Stim Kiss My Peach
EHPlabs
43 ingredients · Other Combinations
On Market
Oxyshred Ultra Concentration Wild Melon
EHPlabs
46 ingredients · Other Combinations
On Market
OxyShred Ultra Concentration Wild Melon
EHPlabs
48 ingredients · Other Combinations
On Market
Oxyshred Ultra Energy Gummy Snake
EHPlabs
48 ingredients · Other Combinations
On Market
P-5-P Complex
BioCare
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
P5P Powder 50 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
P5P Powder 50 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
P5P Powder 50 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
P5P Powder 50 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
P5P Powder Pyridoxal-5-Phosphate 50 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
P5P Pyridoxal-5-Phosphate Powder 50 mg
BulkSupplements.com
1 ingredient · Vitamin
On Market
P90X Results And Recovery Formula Smooth Orange
Beachbody
46 ingredients · Amino acid/Protein
On Market
PaleoMeal Natural Chocolate Flavor
Designs for Health
49 ingredients · Other Combinations
On Market
PaleoMeal Natural Chocolate Flavor
Designs for Health
49 ingredients · Other Combinations
On Market
PaleoMeal Natural Strawberry Flavor
Designs for Health
52 ingredients · Other Combinations
On Market
PaleoMeal Natural Vanilla Flavor Unsweetened
Designs for Health
47 ingredients · Other Combinations
On Market
PaleoMeal-DF Natural Berry Flavor
Designs for Health
47 ingredients · Other Combinations
On Market
Patriot's Whey Yankee F'N Doodle
'Merica Labz
55 ingredients · Amino acid/Protein
On Market
Patriot's Whey Yankee F'N Doodle
Merica Labz
45 ingredients · Other Combinations
On Market
Paw Patrol Multivitamin Gummies
International Vitamin Corporation
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Paw Patrol Multivitamin Gummies
International Vitamin Corporation
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Paw Patrol Multivitamin Gummies
International Vitamin Corporation
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Paw Patrol Multivitamin Gummies
International Vitamin Corporation
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Peaceful Mama
Redd Remedies
9 ingredients · Botanical with Nutrients
On Market
Peaceful Sleep
TriVita
16 ingredients · Other Combinations
On Market
Peach Hemp Gummies
BeWell Market
18 ingredients · Other Combinations
On Market
Peak Chelation+Resveratrol
Peak Pure & Natural
13 ingredients · Other Combinations
On Market
Peak Performance Blend
Isotonix
34 ingredients · Botanical with Nutrients
On Market
Pedia Vites Natural Citrus Flavor
MNP Michael's Naturopathic Programs
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Pediatric POLY-VITE Drops Delicious Natural Fruit Flavor
Akron Pharma
31 ingredients · Vitamin
On Market
Pep Time Energy 350
DMD Pharmaceuticals
8 ingredients · Other Combinations
On Market
Perfect Maca Dark Cherry Flavor
Force Factor
27 ingredients · Other Combinations
On Market
Perfect Multi
Purity Products
86 ingredients · Other Combinations
On Market
Perfect Postnatal Multivitamin
New Chapter
50 ingredients · Botanical with Nutrients
On Market
Perfect Postnatal Multivitamin
New Chapter
50 ingredients · Botanical with Nutrients
On Market
Perfect Prenatal Multivitamin
New Chapter
55 ingredients · Botanical with Nutrients
On Market
Performance Edge For Men
Bronson Laboratories
34 ingredients · Other Combinations
On Market
Performance Multi
Nutra Sport
39 ingredients · Other Combinations
On Market
Performance Multi-Caps
Nutra Sport
36 ingredients · Other Combinations
On Market
Performance Protein Vanilla
NeoLife Sport
78 ingredients · Other Combinations
On Market
Phena-Lean Powder Orange Strawberry
Anabolic Warfare
20 ingredients · Other Combinations
On Market
Phyto B Complex
Energetix
13 ingredients · Botanical with Nutrients
On Market
Phyto Methylate
Premier Research Labs
11 ingredients · Botanical with Nutrients
On Market
Phyto-Estrogen Formula
GNC Women's
16 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.