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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Phytoestrogen Formula
GNC Women's
15 ingredients · Botanical with Nutrients
On Market
Phytoestrogen Formula
GNC Women's
17 ingredients · Botanical with Nutrients
On Market
Phytonutrient Based B-Complex
Vitamer Laboratories
21 ingredients · Other Combinations
On Market
Picky Kids Green Blend
Maty's
26 ingredients · Botanical with Nutrients
On Market
Pink 1,000 mg Vitamin C Pink Lemonade
Emergen-C
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Pink 1,000 mg Vitamin C Pink Lemonade
Emergen-C
35 ingredients · Other Combinations
On Market
Pixie Pump Rocket Pop
Bucked Up
17 ingredients · Other Combinations
On Market
Pixie Pump Sour Gummy
Bucked Up
17 ingredients · Other Combinations
On Market
Pixie Pump Watermelon
Bucked Up
18 ingredients · Other Combinations
On Market
Planet 1000 mg Vitamin C Dragon Fruit
Emergen-C
34 ingredients · Other Combinations
On Market
Plant Iron & Organic Herbs Cranberry-Lime Flavor
Garden of Life MyKind Organics
51 ingredients · Botanical with Nutrients
On Market
Plant Man Multivitamin
Game Up
26 ingredients · Botanical with Nutrients
On Market
Plant-Based Multivitamin
Life Extension
45 ingredients · Botanical with Nutrients
On Market
Plant-Based Multivitamin Kids Truly Cherry
Llama Naturals
23 ingredients · Vitamin
On Market
Plant-Based Multivitamin Truly Cherry
Llama Naturals
23 ingredients · Vitamin
On Market
Plantopia Chocolate Hazelnut Brownie
Purely Inspired
47 ingredients · Amino acid/Protein
On Market
Plantopia Strawberry Banana Split
Purely Inspired
49 ingredients · Amino acid/Protein
On Market
Plantopia Tahitian Vanilla
Purely Inspired
46 ingredients · Amino acid/Protein
On Market
Plasma Water Lemon Flavored
Good State Plasma
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Platinum Multi Vitamin
MuscleTech
55 ingredients · Other Combinations
On Market
Plus +Vitamins B6 & B12 Gummies Strawberry
Schiff Neuriva
20 ingredients · Botanical with Nutrients
On Market
Plus +Vitamins B6, B12 & Folic Acid
Schiff Neuriva Brain Performance
14 ingredients · Botanical with Nutrients
On Market
Plus +Vitamins B6, B12 & Folic Acid
Schiff Neuriva
14 ingredients · Botanical with Nutrients
On Market
PMS Daily Support Blueberry Lavender Flavor
vitafusion
21 ingredients · Botanical with Nutrients
On Market
PMS Essentials
Pure Encapsulations
16 ingredients · Botanical with Nutrients
On Market
PMS Sweets Sweet Peppermint
Pink Stork
9 ingredients · Vitamin
On Market
PNV OB+DHA Caplet
PharmaPure Rx
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Prenatal Plus Multivitamin Tablet
Sancilio & Company
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Prenatal Plus Multivitamin Tablets
Sancilio & Company
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Prenatal Plus Multivitamin Tablets
Sancilio & Company
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Tabs 20-1
Redmont Pharmaceuticals
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Tabs 29-1
Virtus Pharmaceuticals
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
PNV Tabs 29-1
Virtus Pharmaceuticals
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Poly Vitamin Fruit Flavored
Rugby
34 ingredients · Vitamin
On Market
Poly Vitamin with Iron
Rugby
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Polyvitamin Drops
Rugby
16 ingredients · Vitamin
On Market
Polyvitamin Liquid
Rugby
16 ingredients · Vitamin
On Market
Pomegranate Liquid Multi Vitamin & Mineral
See Yourself Well
34 ingredients · Other Combinations
On Market
Positive Passage
ProCaps Laboratories
11 ingredients · Botanical with Nutrients
On Market
Postnatal Multivitamin
NATURELO Premium Supplements
33 ingredients · Botanical with Nutrients
On Market
Potassium Aspartate+
DaVinci Laboratories Of Vermont
6 ingredients · Other Combinations
On Market
Potassium Plus 99 mg Timed-Release
GNC
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Potenza Fruit Punch
Brain Forza
18 ingredients · Other Combinations
On Market
Power Adrenal Fuel
Dr. Seth's Vitamin Vibrations
11 ingredients · Other Combinations
On Market
Power Cocktail
FitLine
76 ingredients · Other Combinations
On Market
Power Cocktail Junior Natural Orange Flavoured
FitLine
54 ingredients · Botanical with Nutrients
On Market
Power Energy-Multi
Dr. Seth's Vitamin Vibrations
30 ingredients · Other Combinations
On Market
Power Greens Natural Berry Flavor
Windmill Natural Vitamins
86 ingredients · Other Combinations
On Market
Power Greens Premium Refreshing Berry
NuMedica
92 ingredients · Other Combinations
On Market
Power Keto Gummy
Ideal Performance
23 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.