PlainVitamins

Vitamin D & Calcium

by Emergen-C · liquid · 0.3 OZ/Packet

  • On the market (NIH)
  • DSLD label 1178
  • Serving 8.8 g (1 packet)
  • 30 servings

Vitamin D & Calcium by Emergen-C lists 17 ingredients, 17 with an amount per serving of 8.8 g, such as 500 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3, 0.19 mg of thiamine and 0.22 mg of riboflavin, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 26, 2011.

What is in Vitamin D & Calcium?

Each row as the label prints it, per serving of 8.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin D & Calcium: Supplement Facts rows against the market (DSLD label 1178, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates5 g2%Carbohydrate in Vitamin D & Calcium against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 10 g.

Sugar5 gSugar in Vitamin D & Calcium against 11,807 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 78% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 10 g.

Vitamin Cas Chromium Ascorbate500 mg834%Vitamin C in Vitamin D & Calcium against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,000 mg.

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Vitamin D & Calcium against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg.

Thiamine0.19 mg13%Thiamin in Vitamin D & Calcium against 9,830 products0.19 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.19 mg

97% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 0.38 mg.

Riboflavinas Riboflavin 5'-Phosphate SodiumRiboflavin (Form: as Riboflavin 5'-Phosphate Sodium)0.22 mg13%Riboflavin in Vitamin D & Calcium against 9,824 products0.22 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.22 mg

97% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 0.44 mg.

Niacin2.5 mg12%Niacin in Vitamin D & Calcium against 12,413 products2.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg2.5 mg

96% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 5 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)5 mg250%Vitamin B6 in Vitamin D & Calcium against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 10 mg.

Folic Acid6.25 mcg2%Folate in Vitamin D & Calcium against 7,022 products6.25 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.6.25 mcg

over 99% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 12.5 mcg.

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)12.5 mcg208%Vitamin B12 in Vitamin D & Calcium against 14,425 products12.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12.5 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 25 mcg.

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)2.5 mg13%Pantothenic Acid (Vitamin B5) in Vitamin D & Calcium against 10,060 products2.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.5 mg

91% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 5 mg.

Calciumas Calcium Pantothenate500 mg50%Calcium in Vitamin D & Calcium against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg.

Magnesiumas Magnesium Carbonate, Magnesium HydroxideMagnesium (Form: as magnesium hydroxide, magnesium carbonate)50 mg13%Magnesium in Vitamin D & Calcium against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg.

Zinc2 mg13%Zinc in Vitamin D & Calcium against 13,186 products2 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2 mg

90% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 4 mg.

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)0.5 mg25%Manganese in Vitamin D & Calcium against 7,016 products0.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.5 mg

86% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 1 mg.

Chromiumas Chromium AscorbateChromium (Form: as Chromium Ascorbate)10 mcg8%Chromium in Vitamin D & Calcium against 7,825 products10 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg10 mcg

94% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 20 mcg.

Sodiumas Sodium Bicarbonate, Sodium PhosphateSodium (Form: as Sodium Bicarbonate, Sodium Phosphate)30 mg1%Sodium in Vitamin D & Calcium against 14,514 products30 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.30 mg

62% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 60 mg.

Potassiumas Potassium Bicarbonate, Potassium CarbonatePotassium (Form: as Potassium Bicarbonate, Potassium Carbonate)110 mg3%Potassium in Vitamin D & Calcium against 11,614 products110 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg110 mg

Higher than 57% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 220 mg.

Alpha Lipoic Acid1 mgAlpha Lipoic Acid in Vitamin D & Calcium against 2,407 products1 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.1 mg

96% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 2 mg.

Quercetin1 mgQuercetin in Vitamin D & Calcium against 1,548 products1 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.1 mg

98% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 2 mg.

Source: NIH ODS Dietary Supplement Label Database, label 1178 (entered October 26, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 9,830 products that print an amount of thiamin list more than its 0.19 mg of thiamin (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.22 mg of riboflavin (median 4 mg).
  • 96% of the 12,413 products that print an amount of niacin list more than its 2.5 mg of niacin (median 20 mg).
  • over 99% of the 7,022 products that print an amount of folate list more than its 6.25 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • 91% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2.5 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one packet 1 to 2 times a day. Place contents in a glass, add 4-6 oz. of water.
Storage
STORE IN A COOL, DRY PLACE

Source: label statements in DSLD label 1178.

What else is on the label?

Other ingredients: Fructose, Malic Acid, Citric Acid, Vegetable juice color, Natural Flavors, Maltodextrin, raspberry juice powder, Silica, Tartaric Acid, Caramel color, Stevia, Glycine, Aspartic Acid, Cysteine Hydrochloride.

How many labels does Vitamin D & Calcium have?

One label is on file, entered on October 26, 2011.

  1. Label 1178 (current) Entered October 26, 2011 · on the market · 0.3 OZ/Packet

DSLD also links this label to: Vitamin D & Calcium Mixed Berry (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Alacier Corp. (distributor), Foothill Ranch , CA. All Emergen-C products.

Where next?