PlainVitamins

Complete Prenatal Multi

by Equate · tablet or pill · 30 tablets

  • On the market (NIH)
  • UPC 6 81131 03890 4
  • DSLD label 272959
  • Serving 1 tablet
  • 30 servings

Complete Prenatal Multi by Equate lists 19 ingredients, 19 with an amount per serving of 1 tablet, such as 1,200 mcg of vitamin A, 60 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 13.5 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.

What is in Complete Prenatal Multi?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Prenatal Multi: Supplement Facts rows against the market (DSLD label 272959, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene50% as beta-carotene1,200 mcg92%
Vitamin C60 mg50%Vitamin C in Complete Prenatal Multi against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3400 IU10 mcg (400 IU)67%Vitamin D in Complete Prenatal Multi against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E13.5 mg71%
Thiamine1.7 mg121%Thiamin in Complete Prenatal Multi against 9,830 products1.7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.7 mg

65% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2 mg125%Riboflavin in Complete Prenatal Multi against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin20 mg111%Niacin in Complete Prenatal Multi against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B62.5 mg125%Vitamin B6 in Complete Prenatal Multi against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate1,360 mcg DFE227%
Folic Acid800 mcg
Vitamin B128 mcg286%Vitamin B12 in Complete Prenatal Multi against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg857%Biotin in Complete Prenatal Multi against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid10 mg143%Pantothenic Acid (Vitamin B5) in Complete Prenatal Multi against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium300 mg23%Calcium in Complete Prenatal Multi against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Iron28 mg104%Iron in Complete Prenatal Multi against 6,910 products28 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg28 mg

Higher than 92% of 6,910 products listing iron (median 5 mg).

Iodine150 mcg52%Iodine in Complete Prenatal Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium50 mg13%Magnesium in Complete Prenatal Multi against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zinc15 mg115%Zinc in Complete Prenatal Multi against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Copper2 mg154%Copper in Complete Prenatal Multi against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 272959 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 28 mg of iron is higher than 92% of the 6,910 iron products that print an amount; 459 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults - Take one Multivitamin Tablet and one DHA/EPA softgel daily with food as a dietary supplement.
Warnings
Keep out of reach of children.
Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their doctor before using this product.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Safety sealed. Do not use if printed seal under cap is cut, torn, or missing.
Allergens and what it does not contain
No gluten No lactose
Storage
Store at 59 degrees - 86 degrees F (15 degrees - 30 degrees C).

Source: label statements in DSLD label 272959.

What else is on the label?

Other ingredients: Calcium Carbonate, Dicalcium Phosphate, Microcrystalline Cellulose, Ferrous Fumarate, Magnesium Oxide, Ascorbic Acid, Croscarmellose Sodium, Beta-Carotene, Butylated Hydroxytoluene, Calcium Silicate, Calcium Stearate, Carnauba Wax, Cholecalciferol, Cupric Sulfate, Cyanocobalamin, D-Calcium Pantothenate, DL-Alpha-Tocopherol, DL-Alpha-Tocopheryl Acetate, FD&C Blue #2 lake, FD&C Red #40 Lake, Folic Acid, Gelatin, Glucose, Gum Arabic, Hydroxypropylmethylcellulose, Magnesium Stearate, Medium Chain Triglyceride, Natural Mixed Tocopherols, Niacinamide, Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silica, Sodium Aluminum Silicate, Sodium Ascorbate, Sodium Benzoate, Sodium Lauryl Sulfate, Sorbic Acid, Starch, Stearic Acid, Sugar, Talc, Tartaric Acid, Thiamine Mononitrate, Titanium Dioxide, Tricalcium Phosphate, Zinc Oxide.

How many labels does Complete Prenatal Multi have?

2 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 272959 (current) Entered July 21, 2022 · on the market · 30 tablets · UPC 6 81131 03890 4
  2. Label 212008 Entered January 25, 2020 · on the market · 30 tablets · UPC 6 81131 03890 4

DSLD also links this label to: DHA (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Walmart Inc. (distributor), Bentonville, AR. All Equate products.

Where next?