Complete PMS Support
by INNOSUPPS · capsule · 28 capsules
- On the market (NIH)
- UPC 8 50038 52202 5
- DSLD label 303095
- Serving 2 vegetarian capsules
- 14 servings
Complete PMS Support by INNOSUPPS lists 3 ingredients, 3 with an amount per serving of 2 vegetarian capsules, such as 10 mg of vitamin B6, 470 mg of calcium and 20 mg of chasteberry fruit powder. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.
What is in Complete PMS Support?
Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxal 5-Phosphate | 10 mg | 588% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Calciumas Calcium Carbonate | 470 mg | 36% | Higher than 85% of 17,831 products listing calcium (median 115 mg). |
| Chasteberry fruit powder | 20 mg | 90% of 386 products listing chastetree give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 303095 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 386 products that print an amount of chastetree list more than its 20 mg of chasteberry fruit powder (filed by NIH under chastetree) (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Complete PMS Support's, rare ingredients counting for more.
- Premenstrual ComfortSuperSmart 3 shared, 81% alike
- Femaprin Vitex ExtractNature's Way 2 shared, 80% alike
- PMS Daily Support Blueberry Lavender Flavorvitafusion 3 shared, 60% alike
- Certified Organic Chaste Tree BerryGaia Organics · off the market 1 shared, 57% alike
- Vitex BerryNature's Answer · off the market 1 shared, 57% alike
- Vitex Berry Alcohol-FreeNature's Answer · off the market 1 shared, 57% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take two (2) capsules anytime of day 7 days before and the week of your menstrual cycle. Take with or without food, whichever your stomach prefers.
- Warnings
- Do not exceed recommended dosage.
- Warning: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant, nursing a baby, if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children.
- Warning: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant, nursing a baby, if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
- Manufactured in a facility and equipment that handles: Eggs, wheat, milk, tree nuts, peanuts, soybeans, crustacean shellfish and fish.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 303095.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Magnesium Stearate, Silicon Dioxide.
How many labels does Complete PMS Support have?
One label is on file, entered on November 22, 2023.
- Label 303095 (current) Entered November 22, 2023 · on the market · 28 capsules · UPC 8 50038 52202 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Inno Supps (distributor), Henderson, NV. All INNOSUPPS products.