PlainVitamins

Complete Vitamins Plus

by Complete H2O Minerals · liquid · 4 fl. Oz.

  • On the market (NIH)
  • UPC 1 88671 00088 5
  • DSLD label 19127
  • Serving 2 to 4 ml; amounts per 4 ml
  • 30 servings

Complete Vitamins Plus by Complete H2O Minerals lists 19 ingredients, 19 with an amount per serving of 4 ml, such as 1 mg of thiamine, 1 mg of riboflavin, 7 mg of niacin and 7.5 mg of pantothenic acid. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Complete Vitamins Plus?

Each row as the label prints it, per serving of 4 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Vitamins Plus: Supplement Facts rows against the market (DSLD label 19127, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamine1 mg90%Thiamin in Complete Vitamins Plus against 9,830 products1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1 mg

84% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1 mg90%Riboflavin in Complete Vitamins Plus against 9,824 products1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1 mg

84% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin7 mg50%Niacin in Complete Vitamins Plus against 12,413 products7 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg7 mg

87% of 12,413 products listing niacin give more (median 20 mg).

Pantothenic Acid7.5 mg150%Pantothenic Acid (Vitamin B5) in Complete Vitamins Plus against 10,060 products7.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7.5 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Pyridoxine1.5 mg100%Vitamin B6 in Complete Vitamins Plus against 15,277 products1.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.5 mg

86% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid0.9 mg200%Folate in Complete Vitamins Plus against 7,022 products900 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.900 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg).

Cyanocobalamin0.18 mg7,500%Vitamin B12 in Complete Vitamins Plus against 14,425 products180 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg180 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Vitamin A2,500 IU100%Vitamin A in Complete Vitamins Plus against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C150 mg200%Vitamin C in Complete Vitamins Plus against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D400 IU (10 mcg)100%Vitamin D in Complete Vitamins Plus against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E30 IU135%Vitamin E in Complete Vitamins Plus against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

L-Carnitine18 mgL-Carnitine in Complete Vitamins Plus against 1,338 products18 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.18 mg

92% of 1,338 products listing L-carnitine give more (median 500 mg).

Alpha-Glucan Oligosaccharide5 mgAlpha Glucans in Complete Vitamins Plus against 73 products5 mg per serving; the middle half of products list 27.5 mg to 480 mg, the median 138.2 mg.5 mg

92% of 73 products listing alpha glucans give more (median 138.2 mg).

L-Lysine5 mgLysine in Complete Vitamins Plus against 1,250 products5 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.5 mg

99% of 1,250 products listing lysine give more (median 500 mg).

L-Methionine5 mgMETHIONINE in Complete Vitamins Plus against 981 products5 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.5 mg

95% of 981 products listing METHIONINE give more (median 100 mg).

Taurine7 mgTaurine in Complete Vitamins Plus against 2,337 products7 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.7 mg

over 99% of 2,337 products listing taurine give more (median 500 mg).

MSM18 mgMethylsulfonylmethane in Complete Vitamins Plus against 1,454 products18 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.18 mg

97% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

L-Glutathione6 mgGlutathione in Complete Vitamins Plus against 717 products6 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.6 mg

85% of 717 products listing glutathione give more (median 50 mg).

L-Arginine0.45 mgArginine in Complete Vitamins Plus against 1,455 products0.45 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.0.45 mg

over 99% of 1,455 products listing arginine give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 19127 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 900 mcg of folic acid (filed by NIH under folate) is higher than 93% of the 7,022 folate products that print an amount; 495 list more.
  • 92% of the 1,338 products that print an amount of L-carnitine list more than its 18 mg of L-carnitine (median 500 mg).
  • 92% of the 73 products that print an amount of alpha glucans list more than its 5 mg of alpha-glucan oligosaccharide (filed by NIH under alpha glucans) (median 138.2 mg).
  • 99% of the 1,250 products that print an amount of lysine list more than its 5 mg of L-lysine (filed by NIH under lysine) (median 500 mg).
  • 95% of the 981 products that print an amount of METHIONINE list more than its 5 mg of L-methionine (filed by NIH under METHIONINE) (median 100 mg).
  • over 99% of the 2,337 products that print an amount of taurine list more than its 7 mg of taurine (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Vitamins Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SHAKE BEFORE USING
Suggested usage: Adult: Take: 3/4 teaspoon daily. Children: take 1/2 adult dosage.
Warnings
Warnings: Intended for nutritional use only. As with any dietar supplement, discontinue use if adverse effects occur and contact your healt care provider.
If you are pregnant or breast feeding consult your healthcare professional before using this product.
KEEP OUT OF REACH OF CHILDREN.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 19127.

What else is on the label?

Other ingredients: Water, Sorbitol, Ascorbic Acid, MSM, Methysulfonylmethane, L-Carnitine, Vitamin E Oil, D-Alpha-Tocopherol Acetate, Pantothenic Acid, Niacin, Taurine, L-Glutathione, Alpha-Glucan Oligosaccharide, L-Lysine, L-Methionine, Vitamin D, Pyridoxine B-6, Thiamine, Riboflavin, Folic Acid B-9, Vitamin A, L-Arginine, Cyanocobalamin, Natural Flavorings and Sweetners, Benzoic Acid.

How many labels does Complete Vitamins Plus have?

One label is on file, entered on May 24, 2013.

  1. Label 19127 (current) Entered May 24, 2013 · on the market · 4 fl. Oz. · UPC 1 88671 00088 5

DSLD also links this label to: Complete Vitamin + (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Complete H2O Minerals (manufacturer), West Columbia, SC. All Complete H2O Minerals products.

Where next?