PlainVitamins

Complete Vitamin +

by Complete H2O Minerals · unknown

  • On the market (NIH)
  • DSLD label 19121
  • Serving 0.5 to 1 vials; amounts per 1 vial
  • 30 servings

Complete Vitamin + by Complete H2O Minerals lists 20 ingredients, 20 with an amount per serving of 1 vial, such as 5,000 IU of vitamin A, 129.8 None of vitamin C, 400 IU (10 mcg) of vitamin D and 0.3 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2013.

What is in Complete Vitamin +?

Each row as the label prints it, per serving of 1 vial. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Vitamin +: Supplement Facts rows against the market (DSLD label 19121, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A5,000 IU100%Vitamin A in Complete Vitamin + against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin C129.8 None216%
Vitamin D400 IU (10 mcg)100%Vitamin D in Complete Vitamin + against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E0.3 mg100%
Thiamine0.8 mg60%Thiamin in Complete Vitamin + against 9,830 products0.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.8 mg

86% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.857 mg39%Riboflavin in Complete Vitamin + against 9,824 products0.857 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.857 mg

86% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B62.25 mg113%Vitamin B6 in Complete Vitamin + against 15,277 products2.25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.25 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12450 mcg7,500%Vitamin B12 in Complete Vitamin + against 14,425 products450 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg450 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Folic Acid900 mcg225%Folate in Complete Vitamin + against 7,022 products900 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.900 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg).

Niacin7.2 mg35%Niacin in Complete Vitamin + against 12,413 products7.2 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg7.2 mg

87% of 12,413 products listing niacin give more (median 20 mg).

Pantothenic Acid10.8 mg108%Pantothenic Acid (Vitamin B5) in Complete Vitamin + against 10,060 products10.8 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10.8 mg

51% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

L-Carnitine18 mgL-Carnitine in Complete Vitamin + against 1,338 products18 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.18 mg

92% of 1,338 products listing L-carnitine give more (median 500 mg).

Alpha-Glucan Oligosaccharide5.4 mgAlpha Glucans in Complete Vitamin + against 73 products5.4 mg per serving; the middle half of products list 27.5 mg to 480 mg, the median 138.2 mg.5.4 mg

90% of 73 products listing alpha glucans give more (median 138.2 mg).

L-Lysine54 mgLysine in Complete Vitamin + against 1,250 products54 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.54 mg

86% of 1,250 products listing lysine give more (median 500 mg).

L-Methionine5.4 mgMETHIONINE in Complete Vitamin + against 981 products5.4 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.5.4 mg

94% of 981 products listing METHIONINE give more (median 100 mg).

Taurine7.2 mgTaurine in Complete Vitamin + against 2,337 products7.2 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.7.2 mg

over 99% of 2,337 products listing taurine give more (median 500 mg).

MSM18 mgMethylsulfonylmethane in Complete Vitamin + against 1,454 products18 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.18 mg

97% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

L-Glutathione18 mgGlutathione in Complete Vitamin + against 717 products18 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.18 mg

71% of 717 products listing glutathione give more (median 50 mg).

L-Arginine0.45 mgArginine in Complete Vitamin + against 1,455 products0.45 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.0.45 mg

over 99% of 1,455 products listing arginine give more (median 500 mg).

Aloe vera18 mgAloe in Complete Vitamin + against 523 products18 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.18 mg

85% of 523 products listing aloe give more (median 51 mg).

Source: NIH ODS Dietary Supplement Label Database, label 19121 (entered April 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 900 mcg of folic acid (filed by NIH under folate) is higher than 93% of the 7,022 folate products that print an amount; 495 list more.
  • 92% of the 1,338 products that print an amount of L-carnitine list more than its 18 mg of L-carnitine (median 500 mg).
  • 90% of the 73 products that print an amount of alpha glucans list more than its 5.4 mg of alpha-glucan oligosaccharide (filed by NIH under alpha glucans) (median 138.2 mg).
  • 94% of the 981 products that print an amount of METHIONINE list more than its 5.4 mg of L-methionine (filed by NIH under METHIONINE) (median 100 mg).
  • over 99% of the 2,337 products that print an amount of taurine list more than its 7.2 mg of taurine (median 500 mg).
  • 97% of the 1,454 products that print an amount of methylsulfonylmethane list more than its 18 mg of MSM (filed by NIH under methylsulfonylmethane) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Vitamin +'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Adults: 1 Vitamin Vial Children: 1/2 Vitamin Vial or as recommended by a healthcare professional.
For Best Results: Refrigerate vitamin vials for freshness

Source: label statements in DSLD label 19121.

What else is on the label?

Other ingredients: Aloe Vera Concentrate, Stevia, Natural flavor, Potassium Sorbate, Grape Fruit Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Helping Bodies, One Cell at a Time COMPLETE h2{WATER DROP} MINERALS Helping Humanity One Person at a Time.

How many labels does Complete Vitamin + have?

One label is on file, entered on April 25, 2013.

  1. Label 19121 (current) Entered April 25, 2013 · on the market

DSLD also links this label to: Complete Vitamins Plus (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names COMPLETE H20 MINERALS (distributor), WEST COLUMBIA, SC. All Complete H2O Minerals products.

Where next?