Complete Prenatal Multi Complex

by Zazzee Naturals · capsule · 120 veggie caps

  • On the market (NIH)
  • UPC X002Z2S0TP
  • DSLD label 318714
  • Serving 2 veggie capsules
  • 60 servings

Complete Prenatal Multi Complex by Zazzee Naturals lists 52 ingredients, 24 with an amount per serving of 2 veggie capsules, such as 1,500 mcg of vitamin A, 120 mg of vitamin C, 15 mcg (600 IU) of vitamin D and 19 mg of vitamin E; 8 give their count of live cultures or enzyme activity instead of a weight; 20 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Complete Prenatal Multi Complex?

Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Prenatal Multi Complex: Supplement Facts rows against the market (DSLD label 318714, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene1,500 mcg115%
Vitamin Cas Ascorbic Acid120 mg100%Vitamin C in Complete Prenatal Multi Complex against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol597 IU15 mcg (600 IU)100%Vitamin D in Complete Prenatal Multi Complex against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate19 mg100%
Vitamin K1as Phytonadione70 mcg78%Vitamin K in Complete Prenatal Multi Complex against 4,607 products90 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg90 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin K2as Menaquinone-720 mcg22%
Vitamin B1as Thiamine Mononitrate2 mg143%Thiamin in Complete Prenatal Multi Complex against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin2 mg125%Riboflavin in Complete Prenatal Multi Complex against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B3as Niacin20 mg111%Niacin in Complete Prenatal Multi Complex against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B5as D-Calcium Pantothenate, Pantothenic Acid10 mg143%Pantothenic Acid (Vitamin B5) in Complete Prenatal Multi Complex against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in Complete Prenatal Multi Complex against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

FolateDFE Dietary Folate Equivalents1,333 mcg DFE222%
Folic Acid800 mcg
Biotinas D-Biotin300 mcg857%Biotin in Complete Prenatal Multi Complex against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Vitamin B12as Methylcobalamin5 mcg179%Vitamin B12 in Complete Prenatal Multi Complex against 14,425 products5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Ironas Carbonyl Iron27 mg100%Iron in Complete Prenatal Multi Complex against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg52%Iodine in Complete Prenatal Multi Complex against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate30 mg8%Magnesium in Complete Prenatal Multi Complex against 14,003 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg30 mg

75% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Sulfate13 mg100%Zinc in Complete Prenatal Multi Complex against 13,186 products13 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg13 mg

Higher than 55% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine70 mcg100%Selenium in Complete Prenatal Multi Complex against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate1.5 mg115%Copper in Complete Prenatal Multi Complex against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Molybdenumas Sodium Molybdate50 mcg100%Molybdenum in Complete Prenatal Multi Complex against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Manganese2.6 mg100%Manganese in Complete Prenatal Multi Complex against 7,016 products2.6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.6 mg

Higher than 70% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Picolinate50 mcg111%Chromium in Complete Prenatal Multi Complex against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Prenatal Digestive Enzyme Blend90 mg
Protease12,500 HUT
Proteaseacid-stable, 2500 HUT
Amylase2,500 DU
Lipase750 FIP
Cellulase500 CU
Lactase200 ALU
Papainas Papaya6,000 FCC PU
Bromelainas Pineapple5,000 FCC PU
Organic Prenatal Herbal Blend225 mg
Spirulinaorganicin the blend, no amount given
Turmericorganicin the blend, no amount given
Beetorganicin the blend, no amount given
Gingerorganicin the blend, no amount given
Tart Cherryorganicin the blend, no amount given
Green Teaorganicin the blend, no amount given
Show the other 15 rows of the label
Complete Prenatal Multi Complex: rows 41 to 55
IngredientAmount% DVAmong products listing it
Vitexorganicin the blend, no amount given
Super 13-Strain Proprietary Probiotic Blend10 Billion CFU
Lactobacillus acidophilusin the blend, no amount given
Bifidobacterium animalis lactisin the blend, no amount given
Lactobacillus brevisin the blend, no amount given
Lactobacillus caseiin the blend, no amount given
Lactobacillus plantarumin the blend, no amount given
Lactobacillus rhamnosusin the blend, no amount given
Lactobacillus salivariusin the blend, no amount given
Lactobacillus paracaseiin the blend, no amount given
Lactobacillus bulgaricusin the blend, no amount given
Bifidobacterium bifidumin the blend, no amount given
Bifidobacterium brevein the blend, no amount given
Bifidobacterium longumin the blend, no amount given
Saccharomyces boulardiiin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 318714 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 28 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Prenatal Multi Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: Take 2 capsules once daily, preferably with food, or as directed by a healthcare practitioner.
Warnings
Warning: For adults only. Keep out of reach of children.
Consult physician if pregnant or nursing, taking medication, or have a medical condition.
Allergen information: Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nuts ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Do not eat freshness packet.
Allergens and what it does not contain
Allergen information: Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nuts ingredients.
Storage
Store in a cool, dry place after opening. Do not eat freshness packet. Keep in bottle.

Source: label statements in DSLD label 318714.

What else is on the label?

Other ingredients: Cellulose, Rice, Powder, Magnesium Stearate, Silica.

How many labels does Complete Prenatal Multi Complex have?

One label is on file, entered on September 25, 2024.

  1. Label 318714 (current) Entered September 25, 2024 · on the market · 120 veggie caps · UPC X002Z2S0TP

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Zazzee Naturals (distributor), Montebello, NY. All Zazzee Naturals products.

Where next?