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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Women's Menopause Formula
Bayer One A Day
32 ingredients · Other Combinations
Off Market
Women's Menopause Formula
Bayer One A Day
29 ingredients · Botanical with Nutrients
Off Market
Women's Multi
VitaCeutical Labs
47 ingredients · Other Combinations
Off Market
Women's Multi
Jarrow Formulas
38 ingredients · Other Combinations
Off Market
Women's Multi
Nature's Plus AgeLoss
65 ingredients · Other Combinations
Off Market
Women's Multi
Vitamer Laboratories
46 ingredients · Other Combinations
Off Market
Women's Multi 45 Plus
SeniorLife Health
50 ingredients · Other Combinations
Off Market
Women's Multi Gold
NutriGold
44 ingredients · Botanical with Nutrients
Off Market
Women's Multi Gummies Raspberry
Vital Proteins
36 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Multi Gummies Raspberry
Vital Proteins
37 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Multi Tangerine
MegaFood
34 ingredients · Botanical with Nutrients
Off Market
Women's Multi Vitamins Natural Formula
Body Basix
53 ingredients · Other Combinations
Off Market
Women's MultiStart
Natural Factors
40 ingredients · Other Combinations
Off Market
Women's MultiStart
Natural Factors
40 ingredients · Other Combinations
Off Market
Women's Multivitamin
Apex
40 ingredients · Other Combinations
Off Market
Women's Multivitamin Health Formula With Calcium & Extra Iron
Basic Vitamins
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Multivitamin/Multimineral Ultimate Women's 50+
up&up
73 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Once Daily
VitaCeutical Labs
44 ingredients · Other Combinations
Off Market
Women's One Daily
MegaFood
50 ingredients · Other Combinations
Off Market
Women's One Daily
MegaFood
50 ingredients · Other Combinations
Off Market
Women's One Daily
Vitamin Discount Center
62 ingredients · Botanical with Nutrients
Off Market
Women's One Daily
Vitamin Discount Center
62 ingredients · Botanical with Nutrients
Off Market
Women's One Daily California Blend
MegaFood
39 ingredients · Botanical with Nutrients
Off Market
Women's One Daily California Blend
MegaFood
39 ingredients · Botanical with Nutrients
Off Market
Women's One Daily California Blend
MegaFood
39 ingredients · Botanical with Nutrients
Off Market
Women's One Multivitamin
Rainbow Light
47 ingredients · Other Combinations
Off Market
Women's Petites
Bayer One A Day
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Petites
Bayer One A Day
21 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Petites
Bayer One A Day
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Plus MultiStart
Natural Factors
43 ingredients · Other Combinations
Off Market
Women's Plus MultiStart
Natural Factors
43 ingredients · Other Combinations
Off Market
Women's Ultra Hair Plus
Nature's Plus
30 ingredients · Other Combinations
Off Market
Women's Ultra Mega
GNC Women's Ultra Mega
40 ingredients · Botanical with Nutrients
Off Market
Women's Ultra Mega
GNC Women's Ultra Mega
36 ingredients · Botanical with Nutrients
Off Market
Women's Ultra Mega
GNC Women's Ultra Mega
40 ingredients · Other Combinations
Off Market
Women's Ultra Mega 50 Plus
GNC Women's Ultra Mega
39 ingredients · Other Combinations
Off Market
Women's Ultra Mega Active Without Iron
GNC Women's Ultra Mega
50 ingredients · Other Combinations
Off Market
Women's Ultra Mega Bone Density Without Iron And Iodine
GNC Women's Ultra Mega
40 ingredients · Other Combinations
Off Market
Women's Ultra Mega without Iron and Iodine
GNC Women's Ultra Mega
38 ingredients · Botanical with Nutrients
Off Market
Women's Ultra Mega without Iron and Iodine
GNC Women's Ultra Mega
38 ingredients · Botanical with Nutrients
Off Market
Women's Ultra Mega Without Iron And Iodine
GNC Women's Ultra Mega
52 ingredients · Other Combinations
Off Market
Women's Ultra Mega Without Iron And Iodine
GNC Women's Ultra Mega
38 ingredients · Other Combinations
Off Market
X500 German Chocolate Flavor
Ubervita
43 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Xtreme Size Up Chocolate
MET-Rx
60 ingredients · Other Combinations
Off Market
Xtreme Size Up Chocolate
MET-Rx
58 ingredients · Other Combinations
Off Market
Xtreme Size Up Vanilla
MET-Rx
59 ingredients · Other Combinations
Off Market
Xtreme Size Up Vanilla
MET-Rx
56 ingredients · Other Combinations
Off Market
XymoBoIX Natural Lemon Flavor
XYMOGEN
17 ingredients · Amino acid/Protein
Off Market
XymoBolX Natural Lemon Flavor
XYMOGEN
18 ingredients · Amino acid/Protein
Off Market
XymoBolX Natural Lemon Flavor
XYMOGEN
18 ingredients · Amino acid/Protein
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.