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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Whey Protein Swiss Chocolate Flavor
IRONMAN
37 ingredients · Amino acid/Protein
Off Market
Whey Protein Tahitian Vanilla Flavor
IRONMAN
35 ingredients · Amino acid/Protein
Off Market
Whole Food B-Vitamin Cellular Recharge
Country Life
21 ingredients · Other Combinations
Off Market
Whole Food Concentrate Multi
Sundown Naturals
102 ingredients · Other Combinations
Off Market
Whole Food Enhanced Multivitamin
Marked
47 ingredients · Other Combinations
Off Market
Whole Food Multivitamin Plus Vital Minerals
Dr. Mercola
67 ingredients · Other Combinations
Off Market
Whole Foods Power Multi
Indiana Botanic Gardens
64 ingredients · Other Combinations
Off Market
Whole-Food Multivitamin Plus Vital Minerals
Dr. Mercola
69 ingredients · Other Combinations
Off Market
Woman's Multivitamin Post Pregnancy Herbal Supplement for Lactation
Prescribed Choice
27 ingredients · Botanical with Nutrients
Off Market
Woman's Nutra Packs
Nature's Plus
74 ingredients · Other Combinations
Off Market
Women Over 40
MegaFood
64 ingredients · Botanical with Nutrients
Off Market
Women Over 40
MegaFood
39 ingredients · Botanical with Nutrients
Off Market
Women Over 40
MegaFood
39 ingredients · Botanical with Nutrients
Off Market
Women Over 40 One Daily
MegaFood
60 ingredients · Botanical with Nutrients
Off Market
Women Over 55
MegaFood
37 ingredients · Botanical with Nutrients
Off Market
Women's 40+ Multi Gold
NutriGold
42 ingredients · Botanical with Nutrients
Off Market
Women's 40+ Once Daily Multi
Ancient Nutrition
34 ingredients · Other Combinations
Off Market
Women's 45+ Multi
VitaCeutical Labs
50 ingredients · Other Combinations
Off Market
Women's 45+ Multi
Vitamer Laboratories
46 ingredients · Other Combinations
Off Market
Women's 50+ Complete Vitamin
Bayer One A Day
56 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's 50+ Healthy Advantage
Bayer One A Day
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's 55+ Multi Gold
NutriGold
43 ingredients · Botanical with Nutrients
Off Market
Women's 73 Nutrient Soft-Gel Multi With Omega-3 Oils
Nature's Secret
92 ingredients · Other Combinations
Off Market
Women's Active
GNC Ultra Mega Green
52 ingredients · Other Combinations
Off Market
Women's Active Metabolism
Bayer One A Day
62 ingredients · Other Combinations
Off Market
Women's Complete
Bronson ONE
40 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Complete
ProCaps Laboratories
29 ingredients · Other Combinations
Off Market
Women's Complete Daily Nutritional Packets
Nature's Bounty Prescriptive Formulas
62 ingredients · Other Combinations
Off Market
Women's Complete Multivitamin
Bayer One A Day
55 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Complete Multivitamin
Bayer One A Day
54 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Complete with Maximum Essential Omega-3 500 mg
ProCaps Laboratories
44 ingredients · Other Combinations
Off Market
Women's Daily Multi Formula
Mason Natural
50 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Daily Multivitamin
up&up
58 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Daily Multivitamin Formula
Pomology
31 ingredients · Other Combinations
Off Market
Women's Daily Multivitamin Formula
Pomology
31 ingredients · Other Combinations
Off Market
Women's Daily Wellness
Indiana Botanic Gardens
14 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Daily Wellness with Iron
Indiana Botanic Gardens
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Essential Vitamins
Nature's Measure
33 ingredients · Other Combinations
Off Market
Women's Exclusive Multivitamin/Mineral Formula
Good 'N Natural
36 ingredients · Other Combinations
Off Market
Women's Fermented Multi
Ancient Nutrition
27 ingredients · Botanical with Nutrients
Off Market
Women's Formula
Bayer One A Day
54 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Founder's
ProCaps Laboratories
54 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Women's Golden Multivitamin
Solaray
42 ingredients · Other Combinations
Off Market
Women's Health Pack
Douglas Laboratories
40 ingredients · Other Combinations
Off Market
Women's Iron Restore
Carlson
20 ingredients · Other Combinations
Off Market
Women's Life Rx Andrew Lessman's Founder's
ProCaps Laboratories
51 ingredients · Other Combinations
Off Market
Women's Life Rx Complete
ProCaps Laboratories
44 ingredients · Other Combinations
Off Market
Women's Life Rx Complete
ProCaps Laboratories
32 ingredients · Other Combinations
Off Market
Women's Life Rx Elite
ProCaps Laboratories
49 ingredients · Other Combinations
Off Market
Women's Living Green Liquid-Gel Multi
Irwin Naturals
95 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.