PlainVitamins

O.N.E. Multivitamin

by Pure Encapsulations · capsule · 30 capsules

  • On the market (NIH)
  • UPC 7 66298 02313 7
  • DSLD label 294034
  • Serving 1 capsule
  • 30 servings

O.N.E. Multivitamin by Pure Encapsulations lists 27 ingredients, 27 with an amount per serving of 1 capsule, such as 1,125 mcg of vitamin A, 180 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 20 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.

What is in O.N.E. Multivitamin?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

O.N.E. Multivitamin: Supplement Facts rows against the market (DSLD label 294034, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Acetate73% beta carotene1,125 mcg125%
Vitamin Cas Ascorbic Acid180 mg200%Vitamin C in O.N.E. Multivitamin against 18,583 products180 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg180 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol2,000 IU50 mcg (2,000 IU)250%Vitamin D in O.N.E. Multivitamin against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate20 mg134%
Thiamineas Thiamine Hydrochloride, Vitamin B13 mg250%Thiamin in O.N.E. Multivitamin against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate, Vitamin B2, Activated43% riboflavin 5' phosphate3 mg231%Riboflavin in O.N.E. Multivitamin against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in O.N.E. Multivitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride38% pyridoxal 5' phosphate4 mg235%Vitamin B6 in O.N.E. Multivitamin against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Metafolinas Folate667 mcg DFE167%
L-5-Methyltetrahydrofolate400 mcg
Vitamin B12as Methylcobalamin500 mcg20,833%Vitamin B12 in O.N.E. Multivitamin against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in O.N.E. Multivitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B510 mg200%Pantothenic Acid (Vitamin B5) in O.N.E. Multivitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrate25 mg5%Choline in O.N.E. Multivitamin against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in O.N.E. Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate25 mg227%Zinc in O.N.E. Multivitamin against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine70 mcg127%Selenium in O.N.E. Multivitamin against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese Citrate2 mg87%Manganese in O.N.E. Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate200 mcg571%Chromium in O.N.E. Multivitamin against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate ChelateTRAACS75 mcg167%Molybdenum in O.N.E. Multivitamin against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Boronas Boron Glycinate1 mgBoron in O.N.E. Multivitamin against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Inositol25 mgInositol in O.N.E. Multivitamin against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

MicroActive CoQ10-cyclodextrin Complexas Coenzyme Q1018% from sustained-release MicroActive Q10-cyclodextrin complex50 mgCoenzyme Q-10 in O.N.E. Multivitamin against 2,922 products50 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.50 mg

53% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Alpha-Lipoic Acid50 mgAlpha Lipoic Acid in O.N.E. Multivitamin against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

FloraGloas Lutein3 mgLutein in O.N.E. Multivitamin against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Zeaxanthin500 mcgZeaxanthin in O.N.E. Multivitamin against 1,215 products0.5 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.5 mg

61% of 1,215 products listing zeaxanthin give more (median 1 mg).

Lycopene500 mcgLycopene in O.N.E. Multivitamin against 1,691 products0.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.5 mg

75% of 1,691 products listing lycopene give more (median 1.2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 294034 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: As a dietary supplement, take 1 capsule daily, with a meal.
Warnings
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
Allergens and what it does not contain
Certified gluten free by the Gluten-Free Certification Organization, www.gluten.org
Gluten-free, non-GMO & hypoallergenic
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 294034.

What else is on the label?

Other ingredients: Cellulose, Water, Plant Fiber, Ascorbyl Palmitate, Potato Starch.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GFCO.org (Gluten-Free Certification Organization). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does O.N.E. Multivitamin have?

10 labels are on file under this name since January 7, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 294034 (current) Entered July 18, 2023 · on the market · 30 capsules · UPC 7 66298 02313 7
  2. Label 278010 Entered January 23, 2023 · on the market · 120 capsules · UPC 7 66298 01713 6
  3. Label 278011 Entered December 13, 2022 · on the market · 60 capsules · UPC 7 66298 11499 6
  4. Label 246359 Entered March 25, 2021 · off the market March 22, 2022 · 60 capsules · UPC 7 66298 11499 6
  5. Label 246358 Entered March 25, 2021 · off the market July 21, 2022 · 30 capsules · UPC 7 66298 02313 7
  6. Label 246357 Entered March 25, 2021 · off the market March 22, 2022 · 120 capsules · UPC 7 66298 01713 6
  7. Label 204818 Entered July 24, 2019 · off the market December 16, 2020 · 60 capsules · UPC 7 66298 11499 6
  8. Label 204785 Entered July 24, 2019 · off the market December 16, 2020 · 120 capsules · UPC 7 66298 01713 6
  9. Label 185149 Entered January 7, 2019 · off the market May 31, 2018 · 60 capsules · UPC 7 66298 11499 6
  10. Label 184779 Entered January 7, 2019 · off the market May 31, 2018 · 120 capsules · UPC 7 66298 01713 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Encapsulations (manufacturer), Sudbury, MA. All Pure Encapsulations products.

Where next?