PlainVitamins

OB Complete One

by Vertical Pharmaceuticals · softgel capsule · 30 softgels

  • On the market (NIH)
  • UPC 3 68025 04430 1
  • DSLD label 279332
  • Serving 1 softgel capsule
  • 30 servings

OB Complete One by Vertical Pharmaceuticals lists 21 ingredients, 21 with an amount per serving of 1 softgel capsule, such as 70 mg of vitamin C, 30 mcg (1,200 IU) of vitamin D, 20 mg of vitamin E and 2 mg of thiamine, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in OB Complete One?

Each row as the label prints it, per serving of 1 softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

OB Complete One: Supplement Facts rows against the market (DSLD label 279332, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0.5 g1%Fat (unspecified) in OB Complete One against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Cas Calcium Ascorbate70 mg58%Vitamin C in OB Complete One against 18,583 products70 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg70 mg

64% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol1,200 IU30 mcg (1,200 IU)200%Vitamin D in OB Complete One against 14,175 products30 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg30 mcg

Higher than 77% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol30 IU, Equal to mg alpha-tocopherol20 mg105%
Thiamineas Thiamine Mononitrate2 mg143%Thiamin in OB Complete One against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin4 mg250%Riboflavin in OB Complete One against 9,824 products4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg4 mg

49% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide10 mg NE56%Niacin in OB Complete One against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride30 mg1,500%Vitamin B6 in OB Complete One against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,667 mcg DFE278%
Folic Acid1,000 mcg
Vitamin B12as Cyanocobalamin50 mcg1,786%Vitamin B12 in OB Complete One against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin200 mcg571%Biotin in OB Complete One against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Calciumas Calcium Carbonate, Dima-Cal Di-Calcium Malate, Calcium Threonate55 mg4%Calcium in OB Complete One against 17,831 products55 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg55 mg

71% of 17,831 products listing calcium give more (median 115 mg).

Iron50 mg185%Iron in OB Complete One against 6,910 products50 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg50 mg

Higher than 97% of 6,910 products listing iron (median 5 mg). 1.1 times the adult UL a day.

Ferronyl Carbonyl Iron40 mg
Sumalateas Ferrous Asparto Glycinate10 mg
Iodineas Potassium Iodide150 mcg52%Iodine in OB Complete One against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide25 mg6%Magnesium in OB Complete One against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Oxide15 mg115%Zinc in OB Complete One against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Copperas Cupric Sulfate1 mg77%Copper in OB Complete One against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

purified Fish Oil476 mgFish Oil in OB Complete One against 1,990 products0.476 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.476 g

88% of 1,990 products listing fish oil give more (median 1.2 g).

Docosahexaenoic Acid300 mgDHA in OB Complete One against 3,627 products300 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.300 mg

Higher than 63% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic Acid40 mgEPA (Eicosapentaenoic Acid) in OB Complete One against 3,134 products40 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.40 mg

92% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 279332 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of iron, 1.1 times the adult Tolerable Upper Intake Level.
  • 92% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 40 mg of EPA (eicosapentaenoic acid) (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with OB Complete One's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
One softgel capsule Daily
Directions one softgel by mouth daily or as directed by a physician
Warnings
Contains: Soy and fish (anchovies, mackerel, sardines, tuna)
Contraindications OB Complete One should not be used by patients with a known hypersensitivity to any of the listed ingredients including soy and fish oil.
Precautions: Folic acid alone is improper therapy in the treatment of pernicious anemia and other megaloblastic anemias where vitamin B12 is deficient. Folic acid in doses above 0.1 mg daily may obscure pernicious anemia in that hematologic remission can occur while neurologic manifestations remain progressive. Allergic sensitization has been reported following both oral and parenteral administration of folic acid. Biotin levels higher than the recommended daily allowance may cause interference with some laboratory tests, including cardiovascular diagnostic tests (e.g. troponin) and hormone tests, and may lead to incorrect test results.
Tell your healthcare provider about all prescription and over-the-counter medicines, vitamins, and dietary supplements that you take, including biotin.
Drug interactions OB Complete One softgels are not recommended for and should not be given to patients receiving levodopa because the action of levodopa is antagonized by pyridoxine. There is a possibility of increased bleeding due to pyridoxine interaction with anticoagulants (e.g., aspirin, heparin, clopidogrel).
Adverse reactions adverse reactions have been reported with specific vitamins and minerals but generally at levels substantially higher than those contained herein. However, allergic and idiosyncratic reactions are possible at lower levels.
Iron, even at the usual recommended levels, has been associated with gastrointestinal intolerance in some patients.
Keep out reach of children.
Call your doctor about side effects. To report side effects, call Vertical Pharmaceuticals at 1-770-509-4500 or FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.
Allergens and what it does not contain
Gluten-, lactose- and sugar-free
Gluten free Sugar free Lactose free
Storage
Storage Store at controlled room temperature 15 degrees - 30 degrees C (59 degrees - 86 degrees F) [See USP]. Protect from light, moisture and excessive heat

Source: label statements in DSLD label 279332.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Yellow Bees Wax, Water, Purified, Lecithin, Cream Orange Flavor, Natural, Titanium Dioxide, Ethyl Vanillin, FD&C Red #40, FD&C Blue #1.

How many labels does OB Complete One have?

One label is on file, entered on January 23, 2023.

  1. Label 279332 (current) Entered January 23, 2023 · on the market · 30 softgels · UPC 3 68025 04430 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vertical Pharmaceuticals, LLC (distributor), Alpharetta, GA. All Vertical Pharmaceuticals products.

Where next?