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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Vitamin B2 100 mg Riboflavin
Nature's Way
4 ingredients · Vitamin
Off Market
Vitamin B2 100 mg Riboflavin
Nature's Way
4 ingredients · Vitamin
Off Market
Vitamin B2 250 mg
Nature's Plus
9 ingredients · Vitamin
Off Market
Vitamin B2 400 mg
Nutricost
6 ingredients · Vitamin
Off Market
Vitamin B2 400 mg
Nutricost
6 ingredients · Vitamin
Off Market
Vitamin B2 50 mg
Solgar
7 ingredients · Vitamin
Off Market
Vitamin B2 50 mg
Solgar
7 ingredients · Vitamin
Off Market
Vitamin C 1000 mg With Rose Hips
Nature Made
9 ingredients · Vitamin
Off Market
Vitamin C-500 Plus B-Complex
ProCaps Laboratories
11 ingredients · Other Combinations
Off Market
Vitamin D 400 IU
Nature's Plus
7 ingredients · Vitamin
Off Market
Vitamin D 400 IU
Nature's Plus
7 ingredients · Vitamin
Off Market
Vitamin D-3 (2000 IU)
Sunshine
11 ingredients · Vitamin
Off Market
Vitamin D-3 (5000 IU)
Sunshine
11 ingredients · Vitamin
Off Market
Vitamin D-3 (Cholecalciferol) 5000 IU
Windmill
11 ingredients · Vitamin
Off Market
Vitamin D-3 (Cholecalciferol) 5000 IU
Windmill Natural Vitamins
12 ingredients · Vitamin
Off Market
Vitamin D-3 (Cholecalciferol) 5000 IU
Windmill Natural Vitamins
12 ingredients · Vitamin
Off Market
Vitamin D-3 1000 IU
Cooper Complete
13 ingredients · Vitamin
Off Market
Vitamin D-3 5000 IU
Foods Plus
11 ingredients · Vitamin
Off Market
Vitamin D3 1000 IU
Solgar
8 ingredients · Vitamin
Off Market
Vitamin D3 1000 IU
Solgar
8 ingredients · Vitamin
Off Market
Vitamin D3 25 mcg 1000 IU
Solgar
8 ingredients · Vitamin
Off Market
Vitamin D3 25 mcg 1000 IU
Solgar
8 ingredients · Vitamin
Off Market
Vitamin D3 400 IU
Nature's Plus
7 ingredients · Vitamin
Off Market
Vitamin D3 5000 IU
Foods Plus
11 ingredients · Vitamin
Off Market
Vitamins Blueberry Pomegranate
Nuun
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Vitamins Strawberry Melon
Nuun
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Vitamins To Go Maximum
Sundown Naturals
53 ingredients · Other Combinations
Off Market
Vitamins To Go Women
Sundown
42 ingredients · Other Combinations
Off Market
Vitamins To Go! Maximum
Sundown Naturals
46 ingredients · Other Combinations
Off Market
Vitamins To Go! Specially Formulated For Men
Sundown Naturals
39 ingredients · Other Combinations
Off Market
Vitamins To Go! Specially Formulated For Men
Sundown Naturals
38 ingredients · Other Combinations
Off Market
Vitamins To Go! Specially Formulated For Women
Sundown Naturals
37 ingredients · Other Combinations
Off Market
VitaPrime Capsule Formula
Klaire Labs
36 ingredients · Other Combinations
Off Market
VitaSpectrum Berry-Pomegranate Flavor
Klaire Labs
32 ingredients · Other Combinations
Off Market
VitaSpectrum Capsule Formula
Klaire Labs
35 ingredients · Other Combinations
Off Market
VitaSpectrum Tropical Flavor
Klaire Labs
37 ingredients · Other Combinations
Off Market
VitaTab Chewable
Klaire Labs
42 ingredients · Other Combinations
Off Market
WAC Adrenal-N-More
Wachters'
17 ingredients · Other Combinations
Off Market
Wake Up On Time
Rise-N-Shine
19 ingredients · Botanical with Nutrients
Off Market
Wake Up On Time
Rise-N-Shine
19 ingredients · Botanical with Nutrients
Off Market
WDNA DNA Refresher
Wachters'
12 ingredients · Other Combinations
Off Market
WellBetX Complete Multi
Natural Factors
36 ingredients · Other Combinations
Off Market
WellBetX Weight Loss Shake Chocolate
Natural Factors
50 ingredients · Other Combinations
Off Market
WellBetX Weight Loss Shake French Vanilla
Natural Factors
50 ingredients · Other Combinations
Off Market
Whey Factors 100% Natural Whey Protein Unflavored
Natural Factors
25 ingredients · Other Combinations
Off Market
Whey Factors Natural Double Chocolate Flavor
Natural Factors
28 ingredients · Other Combinations
Off Market
Whey Factors Natural Double Chocolate Flavor
Natural Factors
28 ingredients · Other Combinations
Off Market
Whey Factors Natural French Vanilla Flavor
Natural Factors
28 ingredients · Other Combinations
Off Market
Whey Factors Natural Strawberry Flavor
Natural Factors
29 ingredients · Other Combinations
Off Market
Whey Factors Unflavored
Natural Factors
25 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.