Nutritional Support for Your Skin, Hair + Nails
by Basic Vitamins · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 3 07610 51112 5
- DSLD label 250268
- Serving 3 tablets
- 20 servings
Nutritional Support for Your Skin, Hair + Nails by Basic Vitamins lists 24 ingredients, 24 with an amount per serving of 3 tablets, such as 1,500 mcg of vitamin A, 60 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 6.75 mg of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.
What is in Nutritional Support for Your Skin, Hair + Nails?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Vitamin Aas Retinyl AcetateVitamin A (Form: as Retinyl Acetate) | 1,500 mcg | 167% | |
| Vitamin Cas Ascorbic Acid | 60 mg | 67% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate) | 6.75 mg | 45% | |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate) | 5 mg | 417% | 46% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 2 mg | 154% | 60% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 25 mg | 156% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 5 mg | 294% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 333.5 mcg DFE | 83% | |
| Folic Acid | 200 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 8 mcg | 333% | 71% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 3,000 mcg | 10,000% | Higher than 91% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate) | 15 mg | 300% | Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 5 mg | 1% | 91% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas Calcium Carbonate, Calcium Pantothenate, Dicalcium Phosphate | 200 mg | 15% | Higher than 64% of 17,831 products listing calcium (median 115 mg). |
| Phosphorusas Dicalcium Phosphate | 90 mg | 7% | 50% of 3,786 products listing phosphorus give more (median 90 mg). |
| Magnesiumas Magnesium Sulfate | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc GluconateZinc (Form: as Zinc Gluconate) | 7.5 mg | 68% | 63% of 13,186 products listing zinc give more (median 11 mg). |
| Manganeseas Manganese Sulfate | 2 mg | 87% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Inositol | 30 mg | 48% of 4,042 products listing inositol give more (median 30 mg). | |
| Paba | 10 mg | 72% of 1,610 products listing PABA give more (median 25 mg). | |
| Citrus Bioflavonoids Complex | 38 mg | 60% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Horsetail powder | 3 mg | 88% of 519 products listing horsetail give more (median 67 mg). | |
| Collagen | 50 mg | 80% of 1,008 products listing collagen give more (median 1 g). |
Source: NIH ODS Dietary Supplement Label Database, label 250268 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 3,000 mcg of biotin is higher than 91% of the 9,447 biotin products that print an amount; 713 list more.
- 91% of the 4,738 products that print an amount of choline list more than its 5 mg of choline (median 40 mg).
- 88% of the 519 products that print an amount of horsetail list more than its 3 mg of horsetail (median 67 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Nutritional Support for Your Skin, Hair + Nails's, rare ingredients counting for more.
- Hair, Skin & NailsNature's Bounty 23 shared, 94% alike
- Hair, Skin and NailsFamily Wellness 23 shared, 94% alike
- Hair Skin & NailsH-E-B 23 shared, 94% alike
- Optimal Solutions Hair, Skin & NailsEsmond Natural 23 shared, 94% alike
- Hair, Skin & Nails FormulaPuritan's Pride 23 shared, 94% alike
- Hair, Skin & NailsMeijer 23 shared, 94% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take three tablets daily with a meal or as directed by your healthcare practitioner.
- Warnings
- Do not use if inner seal is missing or broken.
- Keep out of the reach of children.
- Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical conditions, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 250268.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Contains less than 2% of.
How many labels does Nutritional Support for Your Skin, Hair + Nails have?
2 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 250268 (current) Entered May 22, 2021 · on the market · 60 tablets · UPC 3 07610 51112 5
- Label 211294 Entered January 25, 2020 · off the market April 23, 2021 · 60 tablets · UPC 3 07610 51112 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Basic Drugs, Inc. (distributor), Vandalia, OH. All Basic Vitamins products.