Nutritional Yeast Tablets
by Dr. Berg's · tablet or pill · 270 tablets
- Off the market since July 2021 (NIH)
- UPC B076B24P1W
- DSLD label 238881
- Serving 3 tablets; amounts per 9 tablets
- 30 servings
Nutritional Yeast Tablets by Dr. Berg's lists 16 ingredients, 16 with an amount per serving of 9 tablets, such as 144 mcg of vitamin B1, 144 mcg of vitamin B2, 1,440 mcg of vitamin B3 and 72 mcg of vitamin B5, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.
What is in Nutritional Yeast Tablets?
Each row as the label prints it, per serving of 9 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B1as Nutritional YeastVitamin B1 (Form: from Nutritional Yeast) (Alt. Name: Thiamine) | 144 mcg | 13% | 98% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 0.432 mg. |
| Vitamin B2as Nutritional YeastVitamin B2 (Form: from Nutritional Yeast) (Alt. Name: Riboflavin) | 144 mcg | 13% | 98% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 0.432 mg. |
| Vitamin B3as NiacinVitamin B3 (Form: as Niacin (Form: from Nutritional Yeast)) | 1,440 mcg | 103% | This amount is far outside what other labels list for niacin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Vitamin B5as Nutritional YeastVitamin B5 (Form: from Nutritional Yeast) (Alt. Name: Pantothenic Acid) | 72 mcg | 1% | over 99% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 0.216 mg. |
| Vitamin B6as Nutritional YeastVitamin B6 (Form: from Nutritional Yeast) (Alt. Name: Pyridoxine) | 72 mcg | 6% | over 99% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 0.216 mg. |
| Vitamin B7as Nutritional YeastVitamin B7 (Form: from Nutritional Yeast) (Alt. Name: Biotin) | 14.4 mcg | 48% | 96% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 43.2 mcg. |
| Vitamin B9as Nutritional YeastVitamin B9 (Form: from Nutritional Yeast) (Alt. Name: Folate) | 72 mcg | 36% | 93% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 216 mcg. |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin (Form: from Nutritional Yeast)) | 2.4 mcg | 100% | 91% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 7.2 mcg. |
| Potassiumas Nutritional YeastPotassium (Form: from Nutritional Yeast) | 18 mg | 1% | 91% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 54 mg. |
| Sulfuras Nutritional YeastSulfur (Form: from Nutritional Yeast) | 14.4 mg | 1% | 70% of 161 products listing sulfur give more (median 29.2 mg). Per day at the most servings: 43.2 mg. |
| Magnesiumas Nutritional YeastMagnesium (Form: from Nutritional Yeast) | 8.4 mg | 2% | 94% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 25.2 mg. |
| Sodiumas Nutritional YeastSodium (Form: from Nutritional Yeast) | 2.1 mg | 1% | 98% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 6.3 mg. |
| Zincas YeastZinc (Form: from Nutritional Yeast) | 720 mcg | 7% | 98% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 2.16 mg. |
| Calciumas Nutritional YeastCalcium (Form: from Nutritional Yeast) | 300 mcg | 1% | This amount is far outside what other labels list for calcium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Chlorideas Nutritional YeastChloride (Form: from Nutritional Yeast) | 300 mcg | 15% | This amount is far outside what other labels list for chloride, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Ironas Nutritional YeastIron (Form: from Nutritional Yeast) | 216 mcg | 1% | 97% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 0.648 mg. |
| Seleniumas YeastSelenium (Form: from Nutritional Yeast) | 36 mcg | 9% | This amount is far outside what other labels list for selenium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
Source: NIH ODS Dietary Supplement Label Database, label 238881 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 9,830 products that print an amount of thiamin list more than its 0.144 mg of vitamin B1 (filed by NIH under thiamin) (median 5 mg).
- 98% of the 9,824 products that print an amount of riboflavin list more than its 0.144 mg of vitamin B2 (filed by NIH under riboflavin) (median 4 mg).
- over 99% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 0.072 mg of pantothenic acid (vitamin B5) (median 12 mg).
- over 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.072 mg of vitamin B6 (median 6 mg).
- 96% of the 9,447 products that print an amount of biotin list more than its 14.4 mcg of vitamin B7 (filed by NIH under biotin) (median 200 mcg).
- 93% of the 7,022 products that print an amount of folate list more than its 72 mcg of vitamin B9 (filed by NIH under folate) (median 400 mcg).
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Nutritional Yeast TabletsDr. Berg same ingredients
- Voost Hydrate Fruit PunchVoost 12 shared, 65% alike
- Ester-C Kidstiks Tropical Punch FlavorAmerican Health · off the market 12 shared, 56% alike
- Kids Non-GMO Multivitamin Fruit Punch FlavorSundown Naturals 12 shared, 56% alike
- Ester-C Kidstiks Groovy Grape FlavorAmerican Health 12 shared, 56% alike
- Ester-C Kidstiks Tropical PunchAmerican Health 12 shared, 56% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 3 (three) tablets 3 (three) times per day. Can be taken with or without meals.
- Warnings
- Caution: Do not exceed three (3) tablets before bed.
- Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Warning: Keep out of reach of children and do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- Non-GMO No gluten
Source: label statements in DSLD label 238881.
What else is on the label?
Other ingredients: Microcrystaline Cellulose, Dicalcium Phosphate, Vanilla Bean extract, Silicon Dioxide.
How many labels does Nutritional Yeast Tablets have?
One label is on file, entered on November 21, 2020.
- Label 238881 (current) Entered November 21, 2020 · off the market July 22, 2021 · 270 tablets · UPC B076B24P1W
DSLD also links this label to: Nutritional Yeast Tablets (image difference, same product), Nutritional Yeast (image difference, same product), Nutritional Yeast (image difference, same product), Nutritional Yeast (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Dr. Berg Nutritionals (manufacturer), Alexandria, VA. All Dr. Berg's products.