PlainVitamins

Nutri-Pack For Women

by Douglas Laboratories · other (e.g. tea bag) · 30 packs

  • Off the market since January 2010 (NIH)
  • UPC 7 45287 50131 3
  • DSLD label 10974
  • Serving 1 pack (4 tablets, 2 softgels, 2 capsules per pack)
  • 30 servings

Nutri-Pack For Women by Douglas Laboratories lists 36 ingredients, 36 with an amount per serving of 1 pack, such as 12,500 IU of vitamin A, 725 mg of vitamin C, 100 IU (2.5 mcg) of vitamin D3 and 230 IU of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.

What is in Nutri-Pack For Women?

Each row as the label prints it, per serving of 1 pack. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nutri-Pack For Women: Supplement Facts rows against the market (DSLD label 10974, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Calories from Fat15 Calories
Total Fat1.5 g2%Fat (unspecified) in Nutri-Pack For Women against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Vitamin Aas Fish Liver Oil, natural Beta-CaroteneVitamin A (Form: from Fish Liver Oil, and [7,500 IU] as 60% natural Beta-Carotene (Form: from D. salina Genus: D. Species: salina))12,500 IU250%Vitamin A in Nutri-Pack For Women against 5,772 products12,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.12,500 IU

Higher than 92% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 25,000 IU.

Vitamin Cas Calcium Ascorbate, Magnesium/Potassium Aspartate-Ascorbate ComplexVitamin C (Form: as Calcium Ascorbate, Magnesium/Potassium Aspartate-Ascorbate Complex) (Alt. Name: L-Ascorbic Acid)725 mg1,208%Vitamin C in Nutri-Pack For Women against 18,583 products725 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg725 mg

Higher than 90% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,450 mg.

Vitamin D3as Fish Liver OilVitamin D3 (Form: from Fish Liver Oil)100 IU (2.5 mcg)25%Vitamin D in Nutri-Pack For Women against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 5 mcg.

Vitamin Eas D-Alpha-Tocopherol, D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate, and D-Alpha Tocopherol)230 IU767%Vitamin E in Nutri-Pack For Women against 6,459 products230 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.230 IU

Higher than 89% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 460 IU.

Vitamin K130 mcg38%Vitamin K in Nutri-Pack For Women against 4,607 products30 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg30 mcg

76% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 60 mcg.

Thiamineas Thiamine MononitrateThiamine (Form: as Thiamine Mononitrate)50 mg3,333%Thiamin in Nutri-Pack For Women against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 100 mg.

Riboflavin25 mg1,471%Riboflavin in Nutri-Pack For Women against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 50 mg.

Niacinas Niacin, NiacinamideNiacin (Form: as Niacinamide, and Niacin)110 mg550%Niacin in Nutri-Pack For Women against 12,413 products110 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg110 mg

Higher than 93% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 220 mg. 6.3 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)50 mg2,500%Vitamin B6 in Nutri-Pack For Women against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 100 mg.

Folic Acid400 mcg100%Folate in Nutri-Pack For Women against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 800 mcg.

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin Note: on ion exchange resin)50 mcg833%Vitamin B12 in Nutri-Pack For Women against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 100 mcg.

Biotin150 mcg50%Biotin in Nutri-Pack For Women against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)200 mg2,000%Pantothenic Acid (Vitamin B5) in Nutri-Pack For Women against 10,060 products200 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg200 mg

Higher than 95% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 400 mg.

Calciumas Calcium Ascorbate, Calcium CitrateCalcium (Form: as Calcium Citrate, and Calcium Ascorbate)500 mg50%Calcium in Nutri-Pack For Women against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg.

Iodineas KelpIodine (Form: from Kelp)75 mcg50%Iodine in Nutri-Pack For Women against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 150 mcg.

Magnesiumas Magnesium Amino Acid Chelate, Magnesium Aspartate-Ascorbate ComplexMagnesium (Form: as Magnesium Aspartate-Ascorbate Complex, and Magnesium Amino Acid Chelate Note: U.S. Patent Number 4,599,152 Albion Laboratories)250 mg63%Magnesium in Nutri-Pack For Women against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 500 mg. 1.4 times the adult UL a day.

Zincas Zinc Amino Acid Chelate, Zinc GluconateZinc (Form: as zinc amino acid chelate Note: U.S. Patent Number 4,599,152 Albion Laboratories, and zinc gluconate)12 mg80%Zinc in Nutri-Pack For Women against 13,186 products12 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg12 mg

Higher than 53% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 24 mg.

Seleniumas selenium amino acid complexSelenium (Form: as selenium amino acid complex Note: U.S. Patent Number 4,599,152 Albion Laboratories)100 mcg143%Selenium in Nutri-Pack For Women against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 200 mcg.

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate Note: U.S. Patent Number 4,599,152 Albion Laboratories)1 mg50%Copper in Nutri-Pack For Women against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2 mg.

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate Note: U.S. Patent Number 4,599,152 Albion Laboratories)10 mg500%Manganese in Nutri-Pack For Women against 7,016 products10 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg10 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 20 mg. 1.8 times the adult UL a day.

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate Note: ChromeMate brand. U.S. Patent Number 4,923,855 Inter Health Co.)100 mcg83%Chromium in Nutri-Pack For Women against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg.

Molybdenumas molybdenum amino acid chelateMolybdenum (Form: as molybdenum amino acid chelate Note: U.S. Patent Number 4,599,152 Albion Laboratories)75 mcg100%Molybdenum in Nutri-Pack For Women against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 150 mcg.

Potassium Complexas Potassium Ascorbate, Potassium AspartatePotassium Complex (Form: as Potassium Aspartate, Potassium Ascorbate)50 mg1%

The label names the compound (Potassium Complex); its amount is likely the compound's weight, not the potassium it holds, so it is not placed among other products.

Sodiumas Sodium AlginateSodium (Form: from sodium alginate)5 mg1%
Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)75 mg14%*Choline in Nutri-Pack For Women against 4,738 products75 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg75 mg

Higher than 69% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 150 mg.

Inositol25 mgInositol in Nutri-Pack For Women against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 50 mg.

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)19.5 mcgVanadium in Nutri-Pack For Women against 1,744 products19.5 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg19.5 mcg

56% of 1,744 products listing vanadium give more (median 25 mcg). Per day at the most servings: 39 mcg.

Boronas Boron Aspartate, Boron CitrateBoron (Form: as Boron Aspartate, Boron Citrate)1 mgBoron in Nutri-Pack For Women against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 2 mg.

Para-Aminobenzoic Acid25 mgPABA in Nutri-Pack For Women against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg). Per day at the most servings: 50 mg.

Citrus Bioflavonoids50 mgFlavonoid in Nutri-Pack For Women against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 100 mg.

Omega-3 Fatty Acids300 mgOmega-3 in Nutri-Pack For Women against 2,714 products300 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.300 mg

62% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 600 mg.

Eicosapentaenoic Acid180 mgEPA (Eicosapentaenoic Acid) in Nutri-Pack For Women against 3,134 products180 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.180 mg

60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 360 mg.

Docosahexaenoic Acid120 mgDHA in Nutri-Pack For Women against 3,627 products120 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.120 mg

69% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 240 mg.

Omega-6 Fatty Acids168 mgOmega-6 in Nutri-Pack For Women against 421 products168 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.168 mg

Higher than 52% of 421 products listing omega-6 (median 140 mg). Per day at the most servings: 336 mg.

Gamma-Linolenic Acid42 mgGamma Linolenic Acid in Nutri-Pack For Women against 740 products42 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.42 mg

74% of 740 products listing gamma linolenic acid give more (median 90 mg). Per day at the most servings: 84 mg.

Omega-9 Fatty Acids133 mgOmega-9 in Nutri-Pack For Women against 307 products133 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.133 mg

61% of 307 products listing omega-9 give more (median 190 mg). Per day at the most servings: 266 mg.

Oleic Acid133 mgOleic Acid in Nutri-Pack For Women against 694 products133 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.133 mg

53% of 694 products listing oleic acid give more (median 140 mg). Per day at the most servings: 266 mg.

Proprietary blendas Apple Pectin, Carrot, Celery Stalk and Leaves1 g

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 10974 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 12,500 IU of vitamin A is higher than 92% of the 5,772 vitamin A products that print an amount; 428 list more.
  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 2 servings a day, the most its directions give, the label lists 220 mg of niacin, 6.3 times the adult Tolerable Upper Intake Level.
  • Its 200 mg of pantothenic acid (vitamin B5) is higher than 95% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 406 list more.
  • At 2 servings a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
  • At 2 servings a day, the most its directions give, the label lists 20 mg of manganese, 1.8 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nutri-Pack For Women's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, adults take 1 pack twice daily with meals or as directed by your healthcare professional.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Tamper resistant package, do not use if outer seal is missing.
WARNING: This product contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take this is taking either of these drugs.
Storage
For optimal storage conditions, store in a cool, dry place. (59(0) - 77(0)F/15(0) - 25(0)C) (35-65% relative humidity)

Source: label statements in DSLD label 10974.

What else is on the label?

Other ingredients: Fish Body Oil, Borage seed Oil, Olive Oil, Gelatin, Cellulose, modified Cellulose Gum, L-Glutamic Acid, Methylcellulose, Vegetable Stearine, Magnesium Stearate, natural Glycerin, Beeswax, Water, Silica, Titanium Dioxide, Gum Ghatti, natural Tangerine flavor, Canthaxanthin, carob coloring.

How many labels does Nutri-Pack For Women have?

3 labels are on file under this name since January 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 10974 (current) Entered July 25, 2012 · off the market January 1, 2010 · 30 packs · UPC 7 45287 50131 3
  2. Label 9965 Entered June 25, 2012 · off the market January 1, 2010 · 30 packs · UPC 3 10539 03238 1
  3. Label 5221 Entered January 25, 2012 · off the market January 1, 2010 · 30 packs · UPC 3 10539 03238 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Douglas Laboratories (manufacturer), Pittsburgh, PA. All Douglas Laboratories products.

Where next?