PlainVitamins

Nutritional Drink Mix Vanilla Flavor

by Altrum · powder · 1.72 lb

  • On the market (NIH)
  • DSLD label 204134
  • Serving 26 g (1 scoop)
  • 30 servings

Nutritional Drink Mix Vanilla Flavor by Altrum lists 23 ingredients, 23 with an amount per serving of 26 g, such as 1,250 IU of vitamin A, 18 mg of vitamin C, 120 IU (3 mcg) of vitamin D and 10 IU of vitamin E, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.

What is in Nutritional Drink Mix Vanilla Flavor?

Each row as the label prints it, per serving of 26 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Nutritional Drink Mix Vanilla Flavor: Supplement Facts rows against the market (DSLD label 204134, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories90 Calories
Total Fatless than 1 g1%
Saturated Fatless than 1 g1%
Trans Fat0 g1%
Cholesterol5 mg2%Cholesterol in Nutritional Drink Mix Vanilla Flavor against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium95 mg4%Sodium in Nutritional Drink Mix Vanilla Flavor against 14,514 products95 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.95 mg

Higher than 62% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates12 g4%Carbohydrate in Nutritional Drink Mix Vanilla Flavor against 21,979 products12 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.12 g

Higher than 90% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber5 g20%Fiber in Nutritional Drink Mix Vanilla Flavor against 6,987 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 82% of 6,987 products listing fiber (median 2 g).

Sugar6 gSugar in Nutritional Drink Mix Vanilla Flavor against 11,807 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 84% of 11,807 products listing sugar (median 2 g).

Protein10 g20%Protein in Nutritional Drink Mix Vanilla Flavor against 8,985 products10 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.10 g

57% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)1,250 IU25%Vitamin A in Nutritional Drink Mix Vanilla Flavor against 5,772 products1,250 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,250 IU

81% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid18 mg30%Vitamin C in Nutritional Drink Mix Vanilla Flavor against 18,583 products18 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg18 mg

92% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)120 IU (3 mcg)30%Vitamin D in Nutritional Drink Mix Vanilla Flavor against 14,175 products3 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)10 IU33%Vitamin E in Nutritional Drink Mix Vanilla Flavor against 6,459 products10 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.10 IU

85% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamine HCl)0.5 mg33%Thiamin in Nutritional Drink Mix Vanilla Flavor against 9,830 products0.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.5 mg

91% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.51 mg30%Riboflavin in Nutritional Drink Mix Vanilla Flavor against 9,824 products0.51 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.51 mg

91% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)6 mg30%Niacin in Nutritional Drink Mix Vanilla Flavor against 12,413 products6 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg6 mg

88% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)0.7 mg35%Vitamin B6 in Nutritional Drink Mix Vanilla Flavor against 15,277 products0.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.7 mg

93% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid120 mcg30%Folate in Nutritional Drink Mix Vanilla Flavor against 7,022 products120 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.120 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)2 mcg33%Vitamin B12 in Nutritional Drink Mix Vanilla Flavor against 14,425 products2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2 mcg

93% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin100 mcg33%Biotin in Nutritional Drink Mix Vanilla Flavor against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)3.5 mg35%Pantothenic Acid (Vitamin B5) in Nutritional Drink Mix Vanilla Flavor against 10,060 products3.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg3.5 mg

87% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)300 mg30%Calcium in Nutritional Drink Mix Vanilla Flavor against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)50 mcg33%Iodine in Nutritional Drink Mix Vanilla Flavor against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium GluconateMagnesium (Form: as Magnesium Gluconate)135 mg34%Magnesium in Nutritional Drink Mix Vanilla Flavor against 14,003 products135 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg135 mg

Higher than 68% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)5 mg33%Zinc in Nutritional Drink Mix Vanilla Flavor against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)24 mcg34%Selenium in Nutritional Drink Mix Vanilla Flavor against 7,658 products24 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg24 mcg

82% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)0.7 mg35%Copper in Nutritional Drink Mix Vanilla Flavor against 6,468 products0.7 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.7 mg

65% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)0.7 mg35%Manganese in Nutritional Drink Mix Vanilla Flavor against 7,016 products0.7 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.7 mg

84% of 7,016 products listing manganese give more (median 2 mg).

Hmbas Calcium Beta-Hydroxy Beta-Methyl Butyrate100 mgHMB Hydroxymethylbutyrate in Nutritional Drink Mix Vanilla Flavor against 52 products0.1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.1 g

88% of 52 products listing HMB hydroxymethylbutyrate give more (median 1 g).

Amylase25 mgAmylase in Nutritional Drink Mix Vanilla Flavor against 326 products25 mg per serving; the middle half of products list 5 mg to 50 mg, the median 14 mg.25 mg

Higher than 60% of 326 products listing amylase (median 14 mg).

Lipase25 mgLipase in Nutritional Drink Mix Vanilla Flavor against 366 products25 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.25 mg

Higher than 71% of 366 products listing lipase (median 10 mg).

Protease25 mgProteolytic Enzymes (Proteases) in Nutritional Drink Mix Vanilla Flavor against 327 products25 mg per serving; the middle half of products list 10 mg to 100 mg, the median 30 mg.25 mg

54% of 327 products listing proteolytic enzymes (proteases) give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 204134 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 18,583 products that print an amount of vitamin C list more than its 18 mg of vitamin C (median 100 mg).
  • 92% of the 14,175 products that print an amount of vitamin D list more than its 3 mcg (120 IU) of vitamin D (median 15 mcg (600 IU)).
  • 91% of the 9,830 products that print an amount of thiamin list more than its 0.5 mg of thiamin (median 5 mg).
  • 91% of the 9,824 products that print an amount of riboflavin list more than its 0.51 mg of riboflavin (median 4 mg).
  • 93% of the 15,277 products that print an amount of vitamin B6 list more than its 0.7 mg of vitamin B6 (median 6 mg).
  • 93% of the 14,425 products that print an amount of vitamin B12 list more than its 2 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Nutritional Drink Mix Vanilla Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Combine one scoop (Approx. 26 g) of Nutritional Drink Mix with 8 fl. oz. of cold milk or water and blend well. Consume any time you need a healthy meal or snack, or immediately before or after your workout.
Warnings
Contains: Milk, Soy, Wheat

Source: label statements in DSLD label 204134.

What else is on the label?

Other ingredients: Protein Blend, Beet Sugar, Cellulose, Resistant Maltodextrin, Natural flavors, Sodium Chloride, Stevia, Xanthan Gum.

How many labels does Nutritional Drink Mix Vanilla Flavor have?

One label is on file, entered on June 24, 2019.

  1. Label 204134 (current) Entered June 24, 2019 · on the market · 1.72 lb

DSLD also links this label to: Nutritional Drink Mix Chocolate (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Altrum Nutrition Div. of AMSOIL INC. (distributor), Superior, WI. All Altrum products.

Where next?