PlainVitamins

Banana Smoothie

by Dymatize Nutrition · powder · 12 lbs

  • Off the market since April 2023 (NIH)
  • UPC 7 05016 33130 7
  • DSLD label 53312
  • Serving 340 g (2 1/4 scoops)
  • 16 servings

Banana Smoothie by Dymatize Nutrition lists 25 ingredients, 22 with an amount per serving of 340 g, such as 3,200 IU of vitamin A, 60 mg of vitamin C, 180 IU (4.5 mcg) of vitamin D and 21 IU of vitamin E; 3 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 24, 2015.

What is in Banana Smoothie?

Each row as the label prints it, per serving of 340 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Banana Smoothie: Supplement Facts rows against the market (DSLD label 53312, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories1,300 Calories
Calories from Fat80 Calories
Total Fat9 g14%Fat (unspecified) in Banana Smoothie against 11,965 products9 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.9 g

Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in Banana Smoothie against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Cholesterol205 mg68%Cholesterol in Banana Smoothie against 5,275 products205 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.205 mg

Higher than 99% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates252 g84%

This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Dietary Fiber3 g12%Fiber in Banana Smoothie against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Sugar26 gSugar in Banana Smoothie against 11,807 products26 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.26 g

Higher than 98% of 11,807 products listing sugar (median 2 g).

Protein52 g104%Protein in Banana Smoothie against 8,985 products52 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.52 g

Higher than 97% of 8,985 products listing protein (median 16 g).

Vitamin A3,200 IU64%Vitamin A in Banana Smoothie against 5,772 products3,200 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,200 IU

56% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C60 mg100%Vitamin C in Banana Smoothie against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D180 IU (4.5 mcg)45%Vitamin D in Banana Smoothie against 14,175 products4.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg4.5 mcg

89% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E21 IU70%Vitamin E in Banana Smoothie against 6,459 products21 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.21 IU

70% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamine1.2 mg77%Thiamin in Banana Smoothie against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2.3 mg138%Riboflavin in Banana Smoothie against 9,824 products2.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.3 mg

59% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin15 mg75%Niacin in Banana Smoothie against 12,413 products15 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg15 mg

71% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B61.8 mg90%Vitamin B6 in Banana Smoothie against 15,277 products1.8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.8 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg100%Folate in Banana Smoothie against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B121.8 mcg30%Vitamin B12 in Banana Smoothie against 14,425 products1.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.8 mcg

95% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin225 mcg75%Biotin in Banana Smoothie against 9,447 products225 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg225 mcg

Higher than 52% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid12 mg120%Pantothenic Acid (Vitamin B5) in Banana Smoothie against 10,060 products12 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12 mg

50% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium2,100 mg210%

This amount is far outside what other labels list for calcium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Iron2 mg11%Iron in Banana Smoothie against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Phosphorus1,550 mg155%Phosphorus in Banana Smoothie against 3,786 products1,550 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg1,550 mg

Higher than over 99% of 3,786 products listing phosphorus (median 90 mg).

Iodine90 mcg60%Iodine in Banana Smoothie against 6,382 products90 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg90 mcg

65% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium160 mg40%Magnesium in Banana Smoothie against 14,003 products160 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg160 mg

Higher than 73% of 14,003 products listing magnesium (median 86 mg).

Zinc13.5 mg90%Zinc in Banana Smoothie against 13,186 products13.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg13.5 mg

Higher than 55% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine70 mcg100%Selenium in Banana Smoothie against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Chromium90 mcg75%Chromium in Banana Smoothie against 7,825 products90 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg90 mcg

57% of 7,825 products listing chromium give more (median 100 mcg).

Sodium800 mg33%Sodium in Banana Smoothie against 14,514 products800 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.800 mg

Higher than 99% of 14,514 products listing sodium (median 55 mg).

Potassium1,990 mg54%Potassium in Banana Smoothie against 11,614 products1,990 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg1,990 mg

Higher than over 99% of 11,614 products listing potassium (median 99 mg).

Creatine Monohydrate1.5 gCreatine in Banana Smoothie against 1,768 products1.5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.1.5 g

62% of 1,768 products listing creatine give more (median 2.5 g).

Zytrix Digestive Enzyme Blend250 mg
Proteasein the blend, no amount given
Lipasein the blend, no amount given
Lactasein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 53312 (entered November 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 14,425 products that print an amount of vitamin B12 list more than its 1.8 mcg of vitamin B12 (median 36 mcg).
  • Its 1,550 mg of phosphorus is higher than over 99% of the 3,786 phosphorus products that print an amount; 8 list more.
  • Its 1,990 mg of potassium is higher than over 99% of the 11,614 potassium products that print an amount; 39 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS FOR USE: Add 2 1/4 scoops of Super Mass Gainer to 24-32 oz. of water or 32 oz. of whole milk. Blend for 30-45 seconds. Add ice cubes, fruit or other ingredients as desired and blend for an additional 30-45 seconds. Note: Using milk will provide a thicker, creamier, higher-calorie shake. Shaker-cup friendly when using 1/2 serving or less. Shake for 30-45 seconds to allow for proper mixing.
Warnings
Contains Milk, Egg and Soy.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Consult with a physician prior to use if you have any medical conditions.
Do not use if pregnant or lactating.
Use only as directed.
KEEP OUT OF THE REACH OF CHILDREN. NOTICE:

Source: label statements in DSLD label 53312.

What else is on the label?

Other ingredients: Maltodextrin, Protein Blend, Super Mass Pro Matrix, Sunflower Creamer, Fructose, Natural and Artificial flavors, Vitamin & Mineral Blend, Gum Blend, Potassium Chloride, Soy Lecithin, Acesulfame Potassium, Sucralose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ZYTRIX; GLUTEN-FREE; INFORMED-CHOICE.org Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Banana Smoothie have?

One label is on file, entered on November 24, 2015.

  1. Label 53312 (current) Entered November 24, 2015 · off the market April 24, 2023 · 12 lbs · UPC 7 05016 33130 7

DSLD also links this label to: Gourmet Vanilla (bundle set), Gourmet Vanilla (flavor difference), Rich Chocolate (bundle set), Rich Chocolate (flavor difference), Strawberry (bundle set), Strawberry (flavor difference), Cookies & Cream (bundle set), Cookies & Cream (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dymatize Enterprises, LLC (manufacturer, distributor), Dallas, TX. All Dymatize Nutrition products.

Where next?