PlainVitamins

Omnia

by LifePharm · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 297769
  • Serving 2 capsules; amounts per 1 capsule
  • 60 servings

Omnia by LifePharm lists 23 ingredients, 15 with an amount per serving of 1 capsule, such as 2,860 mcg of vitamin A, 75 mg of vitamin C, 12 mg of calcium and 5 mcg (200 IU) of vitamin D; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in Omnia?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omnia: Supplement Facts rows against the market (DSLD label 297769, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene2,860 mcg318%
Vitamin Cas Ascorbic Acid75 mg83%Vitamin C in Omnia against 18,583 products75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg75 mg

62% of 18,583 products listing vitamin C give more (median 100 mg).

Calciumas Tricalcium Phosphate12 mg1%Calcium in Omnia against 17,831 products12 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg12 mg

96% of 17,831 products listing calcium give more (median 115 mg).

Vitamin Das Cholecalciferol5 mcg (200 IU)25%Vitamin D in Omnia against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Thiamineas Thiamine Hydrochloride1 mg83%Thiamin in Omnia against 9,830 products1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1 mg

84% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1 mg77%Riboflavin in Omnia against 9,824 products1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1 mg

84% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin8 mg50%Niacin in Omnia against 12,413 products8 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg8 mg

85% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride7 mg412%Vitamin B6 in Omnia against 15,277 products7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg7 mg

Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid1 mcg1%

This amount is far outside what other labels list for folate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin B12as Cyanocobalamin2 mcg83%Vitamin B12 in Omnia against 14,425 products2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2 mcg

93% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin60 mcg200%Biotin in Omnia against 9,447 products60 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg60 mcg

72% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate4 mg80%Pantothenic Acid (Vitamin B5) in Omnia against 10,060 products4 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg4 mg

86% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Magnesiumas Magnesium Gluconate4 mg1%Magnesium in Omnia against 14,003 products4 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg4 mg

97% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Gluconate1 mg9%Zinc in Omnia against 13,186 products1 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1 mg

96% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Yeast1 mcg2%Selenium in Omnia against 7,658 products1 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg1 mcg

over 99% of 7,658 products listing selenium give more (median 55 mcg).

Super Food Complex502 mg
Spirulina, Powderas Spirulina platensis, Powderin the blend, no amount given
L-Cysteinein the blend, no amount given
fertilized Avian Egg extractin the blend, no amount given
Red Clover Flower Extractin the blend, no amount given
Hyaluronic Acidin the blend, no amount given
Grape seed extractin the blend, no amount given
Fish Collagenin the blend, no amount given
Soy extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 297769 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 17,831 products that print an amount of calcium list more than its 12 mg of calcium (median 115 mg).
  • 93% of the 14,425 products that print an amount of vitamin B12 list more than its 2 mcg of vitamin B12 (median 36 mcg).
  • 97% of the 14,003 products that print an amount of magnesium list more than its 4 mg of magnesium (median 86 mg).
  • 96% of the 13,186 products that print an amount of zinc list more than its 1 mg of zinc (median 11 mg).
  • over 99% of the 7,658 products that print an amount of selenium list more than its 1 mcg of selenium (median 55 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Omnia's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested for adult use: As a dietary supplement, take 2 capsules a day.
Warnings
Contains eggs, fish and soy Warning: Avoid this product if you are allergic to eggs, fish or soy.
Consult a physician before taking this product if you are pregnant, lactating, taking any medications or if you have any medical condition.
Keep out of reach of children.
Do not use if seal is broken.
Storage
Store in a cool, dry place and avoid excessive heat.

Source: label statements in DSLD label 297769.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate, Silicon Dioxide.

How many labels does Omnia have?

2 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 297769 (current) Entered October 24, 2023 · on the market · 60 capsules
  2. Label 221396 Entered May 22, 2020 · on the market · 90 capliques · UPC 6 95292 05357 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names LifePharm, Inc. (distributor), Irvine, CA, U.S.A.. All LifePharm products.

Where next?