PlainVitamins

Once Daily Woman Multivitamin

by Solaray · capsule · 90 vegcaps

  • On the market (NIH)
  • UPC 0 76280 51812 2
  • DSLD label 326094
  • Serving 1 vegcap
  • 90 servings

Once Daily Woman Multivitamin by Solaray lists 47 ingredients, 29 with an amount per serving of 1 vegcap, such as 1,500 mcg RAE of vitamin A, 100 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 52 mg of vitamin E; 18 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Once Daily Woman Multivitamin?

Each row as the label prints it, per serving of 1 vegcap. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Once Daily Woman Multivitamin: Supplement Facts rows against the market (DSLD label 326094, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Natural1,500 mcg RAE167%
Vitamin Cas Acerola Cherry, Ascorbic Acid, Rose Hips100 mg111%Vitamin C in Once Daily Woman Multivitamin against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D325 mcg (1,000 IU)125%Vitamin D in Once Daily Woman Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate, Naturalnatural source52 mg347%
Vitamin K80 mcg67%Vitamin K in Once Daily Woman Multivitamin against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B15 mg417%Thiamin in Once Daily Woman Multivitamin against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B25 mg385%Riboflavin in Once Daily Woman Multivitamin against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Vitamin B320 mg125%Niacin in Once Daily Woman Multivitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride5 mg294%Vitamin B6 in Once Daily Woman Multivitamin against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate800 mcg DFE200%
Folic Acid470 mcg
Vitamin B12as Cyanocobalamin100 mcg4,167%Vitamin B12 in Once Daily Woman Multivitamin against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin1,000 mcg3,333%Biotin in Once Daily Woman Multivitamin against 9,447 products1,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,000 mcg

Higher than 84% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Once Daily Woman Multivitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrate20 mg4%Choline in Once Daily Woman Multivitamin against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Asporotate10 mg1%Calcium in Once Daily Woman Multivitamin against 17,831 products10 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg10 mg

96% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Fumarate Chelate18 mg100%Iron in Once Daily Woman Multivitamin against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Once Daily Woman Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Asporotate5 mg1%Magnesium in Once Daily Woman Multivitamin against 14,003 products5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg5 mg

96% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Asporotate5 mg45%Zinc in Once Daily Woman Multivitamin against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenomethionine70 mcg127%Selenium in Once Daily Woman Multivitamin against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Asporotate1 mg111%Copper in Once Daily Woman Multivitamin against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Asporotate2 mg87%Manganese in Once Daily Woman Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Asporotate120 mcg343%Chromium in Once Daily Woman Multivitamin against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Asporotate75 mcg167%Molybdenum in Once Daily Woman Multivitamin against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Asporotate5 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Inositol20 mgInositol in Once Daily Woman Multivitamin against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg).

Hair, Skin & Nails Blend150 mg
Methylsulfonylmethanein the blend, no amount given
L-Cysteinein the blend, no amount given
L-Methioninein the blend, no amount given
Proprietary Enzyme Blend50 mg
Amylasein the blend, no amount given
Proteasein the blend, no amount given
Lipasein the blend, no amount given
Bromelainin the blend, no amount given
Lactasein the blend, no amount given
Cellulasein the blend, no amount given
Xylanasein the blend, no amount given
Pectinasein the blend, no amount given
Phytasein the blend, no amount given
Beta-Glucanasein the blend, no amount given
Beta-Glucosidasein the blend, no amount given
Luteinas Marigold Flower Extract1 mgLutein in Once Daily Woman Multivitamin against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg).

Whole Food Base50 mg
Whole Rice Concentratein the blend, no amount given
Tomatoin the blend, no amount given
Broccoliin the blend, no amount given
Carrotin the blend, no amount given
Para-Aminobenzoic Acid20 mgPABA in Once Daily Woman Multivitamin against 1,610 products20 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.20 mg

61% of 1,610 products listing PABA give more (median 25 mg).

Source: NIH ODS Dietary Supplement Label Database, label 326094 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 17,831 products that print an amount of calcium list more than its 10 mg of calcium (median 115 mg).
  • 96% of the 14,003 products that print an amount of magnesium list more than its 5 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Once Daily Woman Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take 1 vegcap daily with a meal or glass of water.
Warnings
Warning: Do not use if safety seal is broken or missing.
Keep out of reach of children.
Keep your licensed health care practitioner informed when using this product.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 326094.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Silica, Sodium Alginate, Pea Starch, Cellulose, Tricalcium Phosphate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Verified.

How many labels does Once Daily Woman Multivitamin have?

2 labels are on file under this name since September 24, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 326094 (current) Entered January 23, 2025 · on the market · 90 vegcaps · UPC 0 76280 51812 2
  2. Label 255339 Entered September 24, 2021 · off the market May 18, 2023 · 90 vegcaps · UPC 0 76280 51812 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (manufacturer). All Solaray products.

Where next?