PlainVitamins

Once Daily Adult 50+ Multivitamin

by Solaray · capsule · 90 vegcaps

  • On the market (NIH)
  • UPC 0 76280 98679 2
  • DSLD label 296320
  • Serving 1 vegcap
  • 90 servings

Once Daily Adult 50+ Multivitamin by Solaray lists 45 ingredients, 29 with an amount per serving of 1 vegcap, such as 1,500 mcg RAE of vitamin A, 100 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 40 mg of vitamin E; 16 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Once Daily Adult 50+ Multivitamin?

Each row as the label prints it, per serving of 1 vegcap. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Once Daily Adult 50+ Multivitamin: Supplement Facts rows against the market (DSLD label 296320, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Palmitate1,500 mcg RAE167%
Vitamin Cas Acerola Cherry, Ascorbic Acid, Rosehips100 mg111%Vitamin C in Once Daily Adult 50+ Multivitamin against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D350 mcg (2,000 IU)250%Vitamin D in Once Daily Adult 50+ Multivitamin against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate40 mg267%
Thiamineas Thiamine Mononitrate, Vitamin B15 mg417%Thiamin in Once Daily Adult 50+ Multivitamin against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B25 mg385%Riboflavin in Once Daily Adult 50+ Multivitamin against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Vitamin B330 mg188%Niacin in Once Daily Adult 50+ Multivitamin against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate5 mg294%Vitamin B6 in Once Daily Adult 50+ Multivitamin against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Methylcobalamin100 mcg4,167%Vitamin B12 in Once Daily Adult 50+ Multivitamin against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Once Daily Adult 50+ Multivitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate0.9 mg18%Pantothenic Acid (Vitamin B5) in Once Daily Adult 50+ Multivitamin against 10,060 products0.9 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg0.9 mg

98% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrate7.8 mg1%Choline in Once Daily Adult 50+ Multivitamin against 4,738 products7.8 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg7.8 mg

90% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Asporotate20 mg2%Calcium in Once Daily Adult 50+ Multivitamin against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Once Daily Adult 50+ Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Asporotate10 mg2%Magnesium in Once Daily Adult 50+ Multivitamin against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Asporotate15 mg136%Zinc in Once Daily Adult 50+ Multivitamin against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine100 mcg182%Selenium in Once Daily Adult 50+ Multivitamin against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese Asporotate2 mg87%Manganese in Once Daily Adult 50+ Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Asporotate200 mcg571%Chromium in Once Daily Adult 50+ Multivitamin against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Asporotate75 mcg167%Molybdenum in Once Daily Adult 50+ Multivitamin against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Asporotate5 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Inositol20 mgInositol in Once Daily Adult 50+ Multivitamin against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg).

Alpha Lipoic Acid20 mgAlpha Lipoic Acid in Once Daily Adult 50+ Multivitamin against 2,407 products20 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.20 mg

78% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Coenzyme Q1020 mgCoenzyme Q-10 in Once Daily Adult 50+ Multivitamin against 2,922 products20 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.20 mg

80% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Luteinas Marigold Flower Extract6 mgLutein in Once Daily Adult 50+ Multivitamin against 2,493 products6 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.6 mg

Higher than 63% of 2,493 products listing lutein (median 3 mg).

Hyaluronic Acid5 mgHyaluronic acid in Once Daily Adult 50+ Multivitamin against 900 products5 mg per serving; the middle half of products list 10 mg to 100 mg, the median 50 mg.5 mg

78% of 900 products listing hyaluronic acid give more (median 50 mg).

Zeaxanthinas Aztec Marigold flower extract260 mcgZeaxanthin in Once Daily Adult 50+ Multivitamin against 1,215 products0.26 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.26 mg

79% of 1,215 products listing zeaxanthin give more (median 1 mg).

Astaxanthinas Haematococcus pluvialis Extract100 mcgAstaxanthin in Once Daily Adult 50+ Multivitamin against 955 products0.1 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.1 mg

74% of 955 products listing astaxanthin give more (median 1 mg).

Vitamin K2as Menaquinone-725 mcg21%*Vitamin K in Once Daily Adult 50+ Multivitamin against 4,607 products25 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg25 mcg

80% of 4,607 products listing vitamin K give more (median 80 mcg).

Proprietary Enzyme Blend50 mg
Amylasein the blend, no amount given
Proteasein the blend, no amount given
Lipasein the blend, no amount given
Papaya, Powderin the blend, no amount given
Phytasein the blend, no amount given
Bromelainin the blend, no amount given
Lactasein the blend, no amount given
Cellulasein the blend, no amount given
Xylanasein the blend, no amount given
Beta-Glucanasein the blend, no amount given
Beta-glucosidasein the blend, no amount given
Pectinasein the blend, no amount given
Alpha-Galactosidasein the blend, no amount given
Herb & Food Base126 mg
Eleutheroin the blend, no amount given
Astragalusin the blend, no amount given
Cranberry Berry Extractin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 296320 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 0.9 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Once Daily Adult 50+ Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take 1 VegCap daily with a meal or glass of water.
Warnings
Warning: Do not use is safety seal is broken or missing.
Keep out of reach of children.
Keep your licensed health health care practitioner informed when using this product.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 296320.

What else is on the label?

Other ingredients: Cellulose, Rice Flour.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Verified.

How many labels does Once Daily Adult 50+ Multivitamin have?

One label is on file, entered on August 23, 2023.

  1. Label 296320 (current) Entered August 23, 2023 · on the market · 90 vegcaps · UPC 0 76280 98679 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (manufacturer). All Solaray products.

Where next?