PlainVitamins

Women's One Multivitamin

by Rainbow Light · tablet or pill · 75 tablets

  • Off the market since November 2023 (NIH)
  • UPC 0 21888 21741 0
  • DSLD label 292733
  • Serving 1 tablet
  • 75 servings

Women's One Multivitamin by Rainbow Light lists 55 ingredients, 27 with an amount per serving of 1 tablet, such as 1,800 mcg of vitamin A, 60 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 15 mg of vitamin E; 11 give their count of live cultures or enzyme activity instead of a weight; 17 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.

What is in Women's One Multivitamin?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's One Multivitamin: Supplement Facts rows against the market (DSLD label 292733, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene1,800 mcg200%
Vitamin Cas Ascorbic Acid60 mg67%Vitamin C in Women's One Multivitamin against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol50 mcg (2,000 IU)250%Vitamin D in Women's One Multivitamin against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate15 mg100%
Vitamin Kas Phytonadione120 mcg100%Vitamin K in Women's One Multivitamin against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Mononitrate20 mg1,667%Thiamin in Women's One Multivitamin against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B220 mg1,538%Riboflavin in Women's One Multivitamin against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in Women's One Multivitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride20 mg1,176%Vitamin B6 in Women's One Multivitamin against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as Methylcobalamin10 mcg417%Vitamin B12 in Women's One Multivitamin against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Women's One Multivitamin against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate13 mg260%Pantothenic Acid (Vitamin B5) in Women's One Multivitamin against 10,060 products13 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg13 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate55 mg10%Choline in Women's One Multivitamin against 4,738 products55 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg55 mg

Higher than 64% of 4,738 products listing choline (median 40 mg).

Calciumas Red AlgaeMineral-rich red algae100 mg8%Calcium in Women's One Multivitamin against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Iron Amino Acid Chelate6 mg33%Iron in Women's One Multivitamin against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Iodineas Saccharomyces cerevisiaeFrom inactivated Saccharomyces cerevisiae150 mcg100%Iodine in Women's One Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Marine Magnesium extract100 mg24%Magnesium in Women's One Multivitamin against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate11 mg100%Zinc in Women's One Multivitamin against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenomethionine55 mcg100%Selenium in Women's One Multivitamin against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Amino Acid Chelate0.9 mg100%Copper in Women's One Multivitamin against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate2.3 mg100%Manganese in Women's One Multivitamin against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Molybdenumas Molybdenum Amino Acid Chelate45 mcg100%Molybdenum in Women's One Multivitamin against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Women's Nourishing Blend91 mg
ChlorellaOrganicin the blend, no amount given
Grape whole fruit extractin the blend, no amount given
Pomegranate Fruit Juice, PowderOrganicin the blend, no amount given
Luteinin the blend, no amount given
Organic Rainbow Superfoods Blend80 mg
SpirulinaOrganicin the blend, no amount given
BeetOrganicin the blend, no amount given
BroccoliOrganicin the blend, no amount given
KaleOrganicin the blend, no amount given
SpinachOrganicin the blend, no amount given
BlackberryOrganicin the blend, no amount given
BlueberryOrganicin the blend, no amount given
CarrotOrganicin the blend, no amount given
CranberryOrganicin the blend, no amount given
Enzyme and Probiotic Blend33 mg
Show the other 18 rows of the label
Women's One Multivitamin: rows 41 to 58
IngredientAmount% DVAmong products listing it
Ginger Root Juice Extractin the blend, no amount given
Amylase180 DU
Protease720 HUT
Xylanase96 XU
Maltase5 DPin the blend, no amount given
Glucoamylase1 AGU
Hemicellulase738 HCU
Beta-Glucanase21 BGU
Phytase0.1 FTUin the blend, no amount given
Cellulase29 CU
Alpha-Galactosidase5 GalUin the blend, no amount given
Lipase26 FIP
Lactase8 ALU
Invertase4 SU
Bacillus coagulans MTCC-585625 million CFU
Citrus Bioflavonoidsas Fruit25 mgFlavonoid in Women's One Multivitamin against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Inositol20 mgInositol in Women's One Multivitamin against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg).

Boronas Boron Glycinate1 mgBoron in Women's One Multivitamin against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 292733 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's One Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Take one tablet per day, with or between meals.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children.
Consult your physician prior to using this or any product if you are pregnant, nursing, taking any medication or have a medical condition.
Contains milk, soy, and wheat traces from enzyme fermentation media.
Allergens and what it does not contain
Contains No: tree nuts, peanuts, eggs, fish, or shellfish.
Non GMO

Source: label statements in DSLD label 292733.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Cellulose, Hydroxypropyl Methylcellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project verified nongmoproject.org Certified R.A.W. Certified C.L.E.A.N.

How many labels does Women's One Multivitamin have?

7 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 292733 (current) Entered July 18, 2023 · off the market November 9, 2023 · 75 tablets · UPC 0 21888 21741 0
  2. Label 292734 Entered June 22, 2023 · off the market November 9, 2023 · 90 tablets · UPC 0 21888 10882 4
  3. Label 288142 Entered March 22, 2023 · off the market November 9, 2023 · 45 tablets · UPC 0 21888 10887 9
  4. Label 268670 Entered June 16, 2022 · off the market November 9, 2023 · 150 tablets · UPC 0 21888 10883 1
  5. Label 266480 Entered February 23, 2022 · off the market November 9, 2023 · N/A
  6. Label 245923 Entered June 23, 2021 · off the market March 3, 2022 · 90 tablets · UPC 0 21888 10882 4
  7. Label 3067 Entered December 23, 2011 · off the market March 22, 2013 · 150 multivitamin supplement tablets · UPC 0 21888 10883 1

DSLD also links this label to: Women's One (package size difference, same product), Women's One (package size difference, same product), Women's One (package size difference, same product), Women's One (package size difference, same product), Women's One (package size difference, same product), Women's One (package size difference, same product), Women's One (package size difference, same product), Women's One (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Products, Inc. for Nutranext Business, LLC (manufacturer), Sunrise, FL. All Rainbow Light products.

Where next?