One 'n' Only Prenatal

by Pure Essence · tablet or pill · 30 tablets

  • On the market (NIH)
  • UPC 6 59670 01803 9
  • DSLD label 327524
  • Serving 1 tablet
  • 30 servings

One 'n' Only Prenatal by Pure Essence lists 59 ingredients, 23 with an amount per serving of 1 tablet, such as 1,800 mcg of vitamin A, 100 mg of vitamin C, 20 mcg (800 IU) of vitamin D3 and 83 mg of vitamin E; 36 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in One 'n' Only Prenatal?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

One 'n' Only Prenatal: Supplement Facts rows against the market (DSLD label 327524, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene6000 IU1,800 mcg138%
Vitamin Cas Ascorbic Acid100 mg83%Vitamin C in One 'n' Only Prenatal against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as VitaShinevegan, 800 IU20 mcg (800 IU)133%Vitamin D in One 'n' Only Prenatal against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate100 IU83 mg437%
Vitamin K2as VitaMK770 mcg78%Vitamin K in One 'n' Only Prenatal against 4,607 products70 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg70 mcg

54% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B110.5 mg747%Thiamin in One 'n' Only Prenatal against 9,830 products10.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10.5 mg

Higher than 64% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-Phosphate, Vitamin B212 mg750%Riboflavin in One 'n' Only Prenatal against 9,824 products12 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg12 mg

Higher than 67% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide30 mg167%Niacin in One 'n' Only Prenatal against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride15.5 mg775%Vitamin B6 in One 'n' Only Prenatal against 15,277 products15.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15.5 mg

Higher than 70% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Quatrefolic600 mcg100%Folate in One 'n' Only Prenatal against 7,022 products600 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.600 mcg

Higher than 79% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Methylcobalamin48 mcg1,714%Vitamin B12 in One 'n' Only Prenatal against 14,425 products48 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg48 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin300 mcg857%Biotin in One 'n' Only Prenatal against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate, Pantethine15 mg214%Pantothenic Acid (Vitamin B5) in One 'n' Only Prenatal against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Ironas Iron Bisglycinate20 mg74%Iron in One 'n' Only Prenatal against 6,910 products20 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg20 mg

Higher than 85% of 6,910 products listing iron (median 5 mg).

Iodineas North Atlantic Kelp150 mcg52%Iodine in One 'n' Only Prenatal against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium Oxide10 mg3%Magnesium in One 'n' Only Prenatal against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Lactate11.3 mg87%Zinc in One 'n' Only Prenatal against 13,186 products11.3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11.3 mg

Higher than 53% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium L-Methyl Selenocysteine70 mcg100%Selenium in One 'n' Only Prenatal against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate1 mg77%Copper in One 'n' Only Prenatal against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate1.5 mg58%Manganese in One 'n' Only Prenatal against 7,016 products1.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.5 mg

64% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate120 mcg267%Chromium in One 'n' Only Prenatal against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate75 mcg150%Molybdenum in One 'n' Only Prenatal against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Citrate10 mg2%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

SuperFood Complex545 mg
Chlorellain the blend, no amount given
Spirulinaorganicin the blend, no amount given
Oat Grass Juice Extractorganicin the blend, no amount given
North Atlantic Kelpas North Atlantic Kelp, North Atlantic Kelporganicin the blend, no amount given
Quinoaorganicin the blend, no amount given
Red Cloverorganicin the blend, no amount given
Sodium Copper Chlorophyllinin the blend, no amount given
Herbal Extracts200 mg
Ginger root extractin the blend, no amount given
Stinging Nettle leaf extractin the blend, no amount given
Raspberry leaf extractin the blend, no amount given
Aloe vera Leaf Extractin the blend, no amount given
Co-Nutrients65 mg
Mixed Tocopherol Complexin the blend, no amount given
Inositolin the blend, no amount given
Sunflower Lecithinas Phosphatidylcholinein the blend, no amount given
Show the other 27 rows of the label
One 'n' Only Prenatal: rows 41 to 67
IngredientAmount% DVAmong products listing it
Fruit Extracts40 mg
Mangosteen Fruit Extractin the blend, no amount given
Grape fruit extractin the blend, no amount given
Cranberry Fruit Extractin the blend, no amount given
Blueberry fruit extractin the blend, no amount given
Pomegranate Fruit Extractin the blend, no amount given
Apple fruit extractin the blend, no amount given
Bilberry Fruit Extractin the blend, no amount given
Blackberry fruit extractin the blend, no amount given
Raspberry Fruit Extractblendin the blend, no amount given
Strawberry Fruit Extractblendin the blend, no amount given
Bioflavonoids30 mg
Hesperidinas Citrus sinensisin the blend, no amount given
Quercetinas Japanese Sophora Bud Extractin the blend, no amount given
Rutinas Sophora japonica Bud Extractextractin the blend, no amount given
Digestive Aids/Enzymes17 mg
Proteasein the blend, no amount given
Amylasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Lipasein the blend, no amount given
Invertasein the blend, no amount given
Bioperineas Black Pepper Fruit Extractin the blend, no amount given
Minerals10.5 mg
Bamboo Leaf, Stem Extractas Bamboo Leaf Extract, Bamboo Stem Extractin the blend, no amount given
Boronas Boron Glycinatein the blend, no amount given
Vanadiumas Vanadium Glycinatein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 327524 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with One 'n' Only Prenatal's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
One-Daily
Suggested use: One tablet daily. May be taken with a meal or on an empty stomach.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Caution: Keep all supplements out of children's reach.
Allergens and what it does not contain
Non GMO Gluten free
Does not contain: when, milk, tree nuts, peanuts, soy, eggs, fish, shellfish
Storage
Storage: Keep closed in a cool, dry place.

Source: label statements in DSLD label 327524.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Silicon Dioxide, Croscarmellose Sodium, L-Leucine.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan 100% Purity & Potency Guarantee 90 Day Money Back Guarantee; Made in USA.

How many labels does One 'n' Only Prenatal have?

3 labels are on file under this name since September 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 327524 (current) Entered March 25, 2025 · on the market · 30 tablets · UPC 6 59670 01803 9
  2. Label 253128 Entered August 23, 2021 · off the market September 26, 2023 · 30 tablets · UPC 6 59670 01803 9
  3. Label 234780 Entered September 25, 2020 · off the market June 18, 2021 · 30 tablets · UPC 6 59670 01803 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Essence Laboratories, Inc. (manufacturer, distributor), Las Vegas, NV. All Pure Essence products.

Where next?