One 'n' Only Women

by Pure Essence · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 6 59670 01605 9
  • DSLD label 327526
  • Serving 1 tablet
  • 90 servings

One 'n' Only Women by Pure Essence lists 69 ingredients, 22 with an amount per serving of 1 tablet, such as 2,250 mcg of vitamin A, 120 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 83 mg of vitamin E; 47 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.

What is in One 'n' Only Women?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

One 'n' Only Women: Supplement Facts rows against the market (DSLD label 327526, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene7500 IU2,250 mcg250%
Vitamin Cas Calcium Ascorbate120 mg133%Vitamin C in One 'n' Only Women against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as VitaShinevegan cholecalciferol, 1000 IU25 mcg (1,000 IU)125%Vitamin D in One 'n' Only Women against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate100 IU83 mg553%
Thiamineas Cocarboxylase, Thiamine Mononitrate, Vitamin B123.25 mg1,938%Thiamin in One 'n' Only Women against 9,830 products23.25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg23.25 mg

Higher than 71% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-Phosphate, Vitamin B225.5 mg1,962%Riboflavin in One 'n' Only Women against 9,824 products25.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25.5 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide30 mg188%Niacin in One 'n' Only Women against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride31.5 mg1,853%Vitamin B6 in One 'n' Only Women against 15,277 products31.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg31.5 mg

Higher than 84% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Quatrefolic400 mcg100%Folate in One 'n' Only Women against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin100 mcg4,167%Vitamin B12 in One 'n' Only Women against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin300 mcg1,000%Biotin in One 'n' Only Women against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate30 mg600%Pantothenic Acid (Vitamin B5) in One 'n' Only Women against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Ironas Iron Bisglycinate9 mg50%Iron in One 'n' Only Women against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Iodineas North Atlantic Kelp150 mcg100%Iodine in One 'n' Only Women against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium Oxide25 mg6%Magnesium in One 'n' Only Women against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Lactate15 mg136%Zinc in One 'n' Only Women against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium L-Methyl Selenocysteine150 mcg273%Selenium in One 'n' Only Women against 7,658 products150 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg150 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate1 mg111%Copper in One 'n' Only Women against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate2 mg87%Manganese in One 'n' Only Women against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate200 mcg571%Chromium in One 'n' Only Women against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate75 mcg167%Molybdenum in One 'n' Only Women against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

SuperFood Complex293 mg
Chlorellain the blend, no amount given
Spirulinaorganicin the blend, no amount given
Oat Grass Juice Extractorganicin the blend, no amount given
North Atlantic Kelpas North Atlantic Kelp, North Atlantic Kelporganicin the blend, no amount given
Sodium Copper Chlorophyllinin the blend, no amount given
Herbal Extracts210 mg
Codonopsis Root Extractin the blend, no amount given
Chaste Tree Fruit Extractin the blend, no amount given
Dong Quai Root Extractin the blend, no amount given
Astragalus Root Extractin the blend, no amount given
Milk Thistle Fruit, Seed Extractas Milk Thistle fruit extract, Milk Thistle Seed Extractin the blend, no amount given
Schisandra Fruit, Seed Extractas Schisandra Fruit Extract, Schisandra Seed Extractin the blend, no amount given
White Peony Root Extractin the blend, no amount given
Female Support Factors160 mg
Ipriflavonein the blend, no amount given
German Chamomile Flower Extractin the blend, no amount given
Kudzu Root Extractin the blend, no amount given
Raspberry leaf extractin the blend, no amount given
Show the other 38 rows of the label
One 'n' Only Women: rows 41 to 78
IngredientAmount% DVAmong products listing it
Immune Factors115 mg
Cordyceps Mycelium Extractin the blend, no amount given
Aloe vera Leaf Extractin the blend, no amount given
Agaricus blazei Fruiting Body Extractin the blend, no amount given
Maitake fruiting body extractin the blend, no amount given
Reishi Mycelium Extractin the blend, no amount given
Shiitake fruiting body extractin the blend, no amount given
Turkey Tail Fruiting Body Extractin the blend, no amount given
Co-Nutrients70 mg
Mixed Tocopherol Complexin the blend, no amount given
Inositolin the blend, no amount given
Sunflower Lecithinas Phosphatidylcholinein the blend, no amount given
Fruit Extractsblend60 mg
Grape fruit extractin the blend, no amount given
Cranberry Fruit Extractin the blend, no amount given
Blueberry Fruit Extractin the blend, no amount given
Pomegranate Fruit Extractin the blend, no amount given
Apple fruit extractin the blend, no amount given
Bilberry Fruit Extractin the blend, no amount given
Blackberry fruit extractin the blend, no amount given
Raspberry Fruit Extractin the blend, no amount given
Strawberry Fruit Extractin the blend, no amount given
Mangosteen Fruit Extractin the blend, no amount given
Bioflavonoids30 mgFlavonoid in One 'n' Only Women against 2,343 products30 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.30 mg

62% of 2,343 products listing flavonoid give more (median 50 mg).

Hesperidinas Citrus sinensisno amount given
Quercetinas Japanese Sophora Bud Extractno amount given
Rutinas Sophora japonica Bud Extractrutin extractno amount given
Digestive Aids/Enzymes17.5 mg
Proteasein the blend, no amount given
Amylasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Lipasein the blend, no amount given
Invertasein the blend, no amount given
Bioperineas Black Pepper Fruit Extractin the blend, no amount given
Minerals520 mcg
Boronas Boron Glycinatein the blend, no amount given
Vanadiumas Vanadium Glycinatein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 327526 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 48 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with One 'n' Only Women's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Once-daily
Suggested use: One tablet daily. May be taken with a meal or on an empty stomach.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Caution: Keep all supplements out of children's reach.
Not intended for use during pregnancy.
Allergens and what it does not contain
Non GMO Gluten free
Does not contain: wheat, milk, tree nuts, peanuts, soy, eggs, fish, shellfish
Storage
Storage: Keep closed in a cool, dry place.

Source: label statements in DSLD label 327526.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Croscarmellose Sodium, Silicon Dioxide, L-Leucine.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan Organic Ingredients Purity & Potency 100% Guarantee 90 Day Money Back Guarantee; Made in USA.

How many labels does One 'n' Only Women have?

6 labels are on file under this name since October 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 327526 (current) Entered April 24, 2025 · on the market · 90 tablets · UPC 6 59670 01605 9
  2. Label 327525 Entered March 25, 2025 · on the market · 30 tablets · UPC 6 59670 01603 5
  3. Label 253124 Entered September 24, 2021 · off the market September 26, 2023 · 90 tablets · UPC 6 59670 01605 9
  4. Label 253122 Entered August 23, 2021 · off the market September 26, 2023 · 30 tablets · UPC 6 59670 01603 5
  5. Label 236849 Entered November 21, 2020 · off the market June 18, 2021 · 30 tablets · UPC 6 59670 01603 5
  6. Label 236850 Entered October 23, 2020 · off the market June 18, 2021 · 90 tablets · UPC 6 59670 01605 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Essence Laboratories, Inc. (manufacturer, distributor), Las Vegas, NV. All Pure Essence products.

Where next?