PlainVitamins

Life Essence Women

by Pure Essence · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 6 59670 06003 8
  • DSLD label 327499
  • Serving 4 tablets
  • 30 servings

Life Essence Women by Pure Essence lists 76 ingredients, 26 with an amount per serving of 4 tablets, such as 1,350 mcg of vitamin A, 500 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 166 mg of vitamin E; 50 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.

What is in Life Essence Women?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Life Essence Women: Supplement Facts rows against the market (DSLD label 327499, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene4500 IU1,350 mcg150%
Vitamin Cas Ascorbic Acid500 mg556%Vitamin C in Life Essence Women against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as VitaShinevegan cholecalciferol, 1000 IU25 mcg (1,000 IU)125%Vitamin D in Life Essence Women against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate200 IU166 mg1,107%
Vitamin K2as VitaMK750 mcg42%Vitamin K in Life Essence Women against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B122.5 mg1,875%Thiamin in Life Essence Women against 9,830 products22.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg22.5 mg

Higher than 71% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225.5 mg1,962%Riboflavin in Life Essence Women against 9,824 products25.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25.5 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide100 mg625%Niacin in Life Essence Women against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride30 mg1,765%Vitamin B6 in Life Essence Women against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Quatrefolic400 mcg100%Folate in Life Essence Women against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin200 mcg8,333%Vitamin B12 in Life Essence Women against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin1,000 mcg3,333%Biotin in Life Essence Women against 9,447 products1,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg1,000 mcg

Higher than 84% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate100 mg2,000%Pantothenic Acid (Vitamin B5) in Life Essence Women against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate40 mg7%Choline in Life Essence Women against 4,738 products40 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg40 mg

48% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Citrate, Calcium D-Glucarate, Calcium Pantothenate212.4 mg17%Calcium in Life Essence Women against 17,831 products212.4 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg212.4 mg

Higher than 70% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Bisglycinate15 mg83%Iron in Life Essence Women against 6,910 products15 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg15 mg

Higher than 72% of 6,910 products listing iron (median 5 mg).

Iodineas North Atlantic Kelp150 mcg100%Iodine in Life Essence Women against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium Oxide200 mg47%Magnesium in Life Essence Women against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Lactate15 mg136%Zinc in Life Essence Women against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium L-Methyl Selenocysteine150 mcg273%Selenium in Life Essence Women against 7,658 products150 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg150 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Sebacate1.5 mg167%Copper in Life Essence Women against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate2 mg87%Manganese in Life Essence Women against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate150 mcg429%Chromium in Life Essence Women against 7,825 products150 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg150 mcg

Higher than 69% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate50 mcg111%Molybdenum in Life Essence Women against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Citrate30 mg2%Potassium in Life Essence Women against 11,614 products30 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg30 mg

83% of 11,614 products listing potassium give more (median 99 mg).

SuperFood Complex1.24 g
Chlorellain the blend, no amount given
Spirulinaorganicin the blend, no amount given
Oat Grass Juice Extractorganicin the blend, no amount given
North Atlantic Kelpas North Atlantic Kelp, North Atlantic Kelporganicin the blend, no amount given
Herbal Extracts650 mg
Atractylodes Root Extractin the blend, no amount given
Codonopsis Root Extractin the blend, no amount given
Cordyceps Mycelium Extractin the blend, no amount given
Chaste Tree Fruit Extractin the blend, no amount given
Dong Quai Root Extractin the blend, no amount given
Eleuthero Root Extractin the blend, no amount given
Green Tea Leaf Extractin the blend, no amount given
Poria cocos Sclerotia Extractin the blend, no amount given
Red Sage Root Extractin the blend, no amount given
Show the other 46 rows of the label
Life Essence Women: rows 41 to 86
IngredientAmount% DVAmong products listing it
White Peony Root Extractin the blend, no amount given
Goji Berry Extractorganicin the blend, no amount given
Female Support Factors250 mg
Calcium D-Glucaratein the blend, no amount given
Ipriflavonein the blend, no amount given
Diindolylmethanein the blend, no amount given
Bioflavonoids150 mgFlavonoid in Life Essence Women against 2,343 products150 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.150 mg

Higher than 81% of 2,343 products listing flavonoid (median 50 mg).

Hesperidinas Citrus sinensisno amount given
Quercetinas Japanese Sophora Bud Extractno amount given
Rutinas Sophora japonica Bud Extractrutin extractno amount given
Organic Vegetable Extracts150 mg
Broccoli Whole Head Extractorganicin the blend, no amount given
Collards Leaf Extractorganicin the blend, no amount given
Parsley Leaf Extractorganicin the blend, no amount given
Antioxidants125 mg
L-Cysteinein the blend, no amount given
Methylsulfonylmethanein the blend, no amount given
Alpha-Lipoic Acidin the blend, no amount given
Fruit Extractsblend100 mg
Grape fruit extractin the blend, no amount given
Cranberry Fruit Extractin the blend, no amount given
Blueberry Fruit Extractin the blend, no amount given
Pomegranate Fruit Extractin the blend, no amount given
Apple fruit extractin the blend, no amount given
Bilberry Fruit Extractin the blend, no amount given
Blackberry fruit extractin the blend, no amount given
Raspberry Fruit Extractin the blend, no amount given
Strawberry Fruit Extractin the blend, no amount given
Acai berry extractorganicin the blend, no amount given
Co-Nutrients75.3 mg
Mixed Tocopherol Complexin the blend, no amount given
Inositolin the blend, no amount given
Octacosanolin the blend, no amount given
Minerals54 mg
ionic Sea Mineralsin the blend, no amount given
Boronas Boron Glycinatein the blend, no amount given
Bamboo Leaf, Stem Extractas Bamboo Leaf Extract, Bamboo Stem Extractin the blend, no amount given
Vanadiumas Vanadium Nicotinate Glycinatein the blend, no amount given
Digestive Aids/Enzymes27 mg
Proteasein the blend, no amount given
Amylasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Lipasein the blend, no amount given
Invertasein the blend, no amount given
Bioperineas Black Pepper Fruit Extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 327499 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Life Essence Women's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Four tablets once daily. May be taken with a meal or on an empty stomach. May be taken in divided doses.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Caution: Keep all supplements out of children's reach.
Allergens and what it does not contain
Non GMO Gluten free
Does not contain: wheat, milk, tree nuts, peanuts, soy, eggs, fish, shellfish

Source: label statements in DSLD label 327499.

What else is on the label?

Other ingredients: Silicon Dioxide, Croscarmellose Sodium, Cellulose, Stearic Acid, L-Leucine.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan 100% Purity & Potency Guarantee 90 Day Money Back Guarantee; Made in USA.

How many labels does Life Essence Women have?

One label is on file, entered on April 24, 2025.

  1. Label 327499 (current) Entered April 24, 2025 · on the market · 120 tablets · UPC 6 59670 06003 8

DSLD also links this label to: LifeEssence Women (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Essence Laboratories, Inc. (manufacturer, distributor), Las Vegas, NV. All Pure Essence products.

Where next?