Mother to Be

by Pure Essence · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 6 59670 01202 0
  • DSLD label 234779
  • Serving 3 tablets
  • 30 servings

Mother to Be by Pure Essence lists 55 ingredients, 24 with an amount per serving of 3 tablets, such as 4,800 mcg of vitamin A, 360 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 166 mg of vitamin E; 31 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 23, 2020.

What is in Mother to Be?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mother to Be: Supplement Facts rows against the market (DSLD label 234779, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as organic Beta Carotene) Note: 8000 IU4,800 mcg369%
Vitamin Cas Ascorbic Acid360 mg300%Vitamin C in Mother to Be against 18,583 products360 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg360 mg

Higher than 79% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3Vitamin D3 (Alt. Name: Vitashine vegan Cholecalciferol) Note: 1000 IU25 mcg (1,000 IU)167%Vitamin D in Mother to Be against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) Note: 200 IU166 mg874%
Thiamineas Thiamine Mononitrate, Vitamin B1Thiamine (Form: as Thiamine Mononitrate) (Alt. Name: Vitamin B1)17 mg1,214%Thiamin in Mother to Be against 9,830 products17 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg17 mg

Higher than 68% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B220 mg1,250%Riboflavin in Mother to Be against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as Niacinamide, Niacin)60 mg333%Niacin in Mother to Be against 12,413 products60 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg60 mg

Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,250%Vitamin B6 in Mother to Be against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Quatrefolic (6S)-5-Methyltetrahydrofolate, Glucosamine SaltFolate (Form: as Quatrefolic (6S)-5-Methyltetrahydrofolate, Glucosamine Salt)600 mcg100%Folate in Mother to Be against 7,022 products600 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.600 mcg

Higher than 79% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)90 mcg3,214%Vitamin B12 in Mother to Be against 14,425 products90 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg90 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as d-Biotin)300 mcg857%Biotin in Mother to Be against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)100 mg1,429%Pantothenic Acid (Vitamin B5) in Mother to Be against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Citrate, Calcium D-PantothenateCalcium (Form: as Calcium Citrate, D-Calcium Pantothenate)200.2 mg16%Calcium in Mother to Be against 17,831 products200.2 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200.2 mg

Higher than 69% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Bis-GlycinateIron (Form: as Iron Bis-Glycinate)20 mg74%Iron in Mother to Be against 6,910 products20 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg20 mg

Higher than 85% of 6,910 products listing iron (median 5 mg).

Iodineas North Atlantic KelpIodine (Form: from North Atlantic Kelp)152 mcg52%Iodine in Mother to Be against 6,382 products152 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg152 mcg

Higher than 85% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Citrate)200 mg50%Magnesium in Mother to Be against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc LactateZinc (Form: as Zinc Lactate)12 mg92%Zinc in Mother to Be against 13,186 products12 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg12 mg

Higher than 53% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium L-Methyl SelenocysteineSelenium (Form: as Selenium L-Methyl Selenocysteine)70 mcg100%Selenium in Mother to Be against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper SebacateCopper (Form: as Copper Sebacate)500 mcg38%Copper in Mother to Be against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)2 mg77%Manganese in Mother to Be against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)60 mcg133%Chromium in Mother to Be against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum GlycinateMolybdenum (Form: as Molybdenum Glycinate)60 mcg120%Molybdenum in Mother to Be against 4,390 products60 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg60 mcg

Higher than 60% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)30 mg2%Potassium in Mother to Be against 11,614 products30 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg30 mg

83% of 11,614 products listing potassium give more (median 99 mg).

SuperFood Complex1.44 g
Chlorellain the blend, no amount given
organic Spirulinain the blend, no amount given
organic Oat grass juice extractin the blend, no amount given
organic North Atlantic Kelpin the blend, no amount given
Co-Nutrients230 mg
Mixed Tocopherol Complexno amount given
Sunflower Lecithinas PhosphatidylcholineSunflower Lecithin (Form: source of Phosphatidylcholine)no amount given
Inositolno amount given
Herbal Extract270 mg
Ginger extractin the blend, no amount given
Stinging Nettle extractin the blend, no amount given
Raspberry extractin the blend, no amount given
Red Clover extractin the blend, no amount given
Dandelion extractin the blend, no amount given
Bioflavonoids130 mgFlavonoid in Mother to Be against 2,343 products130 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.130 mg

Higher than 81% of 2,343 products listing flavonoid (median 50 mg).

Hesperidin Methyl Chalconeno amount given
Show the other 21 rows of the label
Mother to Be: rows 41 to 61
IngredientAmount% DVAmong products listing it
Rutin extractas Sophora japonica L.Rutin extract (Form: from Sophora japonica L. PlantPart: bud Genus: Sophora Species: japonica Classifier: L.)no amount given
Fruit Extracts100 mg
Strawberry Fruit Extractin the blend, no amount given
Blueberry fruit extractin the blend, no amount given
Blackberry fruit extractin the blend, no amount given
Cranberry fruit extractin the blend, no amount given
Grape fruit extractin the blend, no amount given
Pomegranate fruit extractin the blend, no amount given
Acerola Cherry fruit extractin the blend, no amount given
Digestive Aids/Enzymes35 mg
Proteasein the blend, no amount given
Amylasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Lipasein the blend, no amount given
Invertasein the blend, no amount given
Black Pepper fruit extractin the blend, no amount given
Minerals3.5 mg
Bamboo extractin the blend, no amount given
Boron GlycinateBoron (Form: as Boron Glycinate)in the blend, no amount given

The label names the compound (Boron Glycinate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Vanadiumas Vanadium GlycinateVanadium (Form: as Vanadium Glycinate)in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 234779 (entered October 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mother to Be's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Three tablets once daily. May be taken with a meal or on an empty stomach.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Caution: Keep all supplements out of children's reach.
Allergens and what it does not contain
Non GMO
Gluten Free
Does Not Contain: Wheat, milk, tree nuts, peanuts, soy, eggs, fish, shellfish
Storage
Storage: Keep closed in a cool, dry place.

Source: label statements in DSLD label 234779.

What else is on the label?

Other ingredients: Silicon Dioxide, Stearic Acid, Croscarmellose Sodium, L-Leucine, Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Mother to Be have?

One label is on file, entered on October 23, 2020.

  1. Label 234779 (current) Entered October 23, 2020 · on the market · 90 tablets · UPC 6 59670 01202 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Essence Laboratories, Inc. (manufacturer, distributor), Las Vegas, NV. All Pure Essence products.

Where next?