One All-In-One Nutritional Chocolate
by Vega · powder · 15.4 oz.
- Off the market since December 2018 (NIH)
- UPC 8 38766 00525 6
- DSLD label 42164
- Serving 41.7 g ((1 scoop)(1.5 oz.))
- 10 servings
One All-In-One Nutritional Chocolate by Vega lists 52 ingredients, 27 with an amount per serving of 41.7 g, such as 2,500 IU of vitamin A, 30 mg of vitamin C, 200 IU (5 mcg) of vitamin D and 15 IU of vitamin E; 25 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2015.
What is in One All-In-One Nutritional Chocolate?
Each row as the label prints it, per serving of 41.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 146 Calories | ||
| Calories from Fat | 33 Calories | ||
| Total Fat | 4 g | 6% | Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Polyunsaturated Fat | 2.5 g | Higher than 85% of 1,759 products listing polyunsaturated fat (median 1 g). | |
| Total Carbohydrates | 11 g | 4% | Higher than 89% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 6 g | 24% | Higher than 89% of 6,987 products listing fiber (median 2 g). |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 16 g | 32% | 49% of 8,985 products listing protein give more (median 16 g). |
| Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate) | 2,500 IU | 50% | 59% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) | 30 mg | 50% | 83% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) | 200 IU (5 mcg) | 50% | 83% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) | 15 IU | 50% | 75% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin Kas Phytonadione | 40 mcg | 50% | 70% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine HydrochlorideThiamine (Form: as Thiamine HCl) | 0.75 mg | 50% | 87% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 0.85 mg | 50% | 86% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacin | 11.5 mg | 60% | 77% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 1 mg | 50% | 88% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Folic Acid | 200 mcg | 50% | 71% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 3 mcg | 50% | 87% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 15 mcg | 5% | 95% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate) | 5 mg | 50% | 77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas Calcium Phosphate TribasicCalcium (Form: as Calcium Phosphate Tribasic) | 546 mg | 50% | Higher than 90% of 17,831 products listing calcium (median 115 mg). |
| Ironas Iron PyrophosphateIron (Form: as Iron Pyrophosphate) | 9 mg | 50% | Higher than 63% of 6,910 products listing iron (median 5 mg). |
| Phosphorusas Calcium Phosphate Tribasic, Potassium Phosphate DibasicPhosphorus (Form: as Calcium Phosphate Tribasic, and Potassium Phosphate Dibasic) | 550 mg | 55% | Higher than 96% of 3,786 products listing phosphorus (median 90 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 80 mcg | 50% | 66% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate) | 200 mg | 50% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Citrate DihydrateZinc (Form: as Zinc Citrate Dihydrate) | 7.5 mg | 50% | 63% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Selenium CitrateSelenium (Form: as Selenium Citrate) | 35 mcg | 50% | 68% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Copper CitrateCopper (Form: as Copper Citrate) | 1 mg | 50% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate) | 1 mg | 50% | 70% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium CitrateChromium (Form: as Chromium Citrate) | 60 mcg | 50% | 61% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Molybdenum CitrateMolybdenum (Form: as Molybdenum Citrate) | 37.5 mcg | 50% | 65% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Sodium | 140 mg | 6% | Higher than 74% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Potassium PhosphatePotassium (Form: as Potassium Phosphate) | 750 mg | 20% | Higher than 97% of 11,614 products listing potassium (median 99 mg). |
| Complete Protein Blend | 17,155 mg | ||
| Pea Protein | in the blend, no amount given | ||
| SaviSeed(TM) (Sacha Inchi) protein | in the blend, no amount given | ||
| Hemp seed Protein | in the blend, no amount given | ||
| sprouted whole grain Brown Rice protein | in the blend, no amount given | ||
| Omega 3 EFA Blend | 6,821 mg |
Show the other 28 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Flax | in the blend, no amount given | ||
| Chia | in the blend, no amount given | ||
| Green Blend | 1,500 mg | ||
| ChlorellaChlorella Note: (cracked cell) (high CGF) | in the blend, no amount given | ||
| Alfalfa Grass | in the blend, no amount given | ||
| Spinach | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Kale | in the blend, no amount given | ||
| Antioxidant BlendAntioxidant Blend Note: ORAC 1000 | 200 mg | ||
| Grape seed extract | in the blend, no amount given | ||
| Maqui | in the blend, no amount given | ||
| Goji | in the blend, no amount given | ||
| Acai | in the blend, no amount given | ||
| Pomegranate | in the blend, no amount given | ||
| Mangosteen | in the blend, no amount given | ||
| Probiotic Blend | Probiotic Blend: Note: 1 billion CFU | ||
| Lactobacillus acidophilus La-14 | in the blend, no amount given | ||
| Bifidobacterium bifidum Bb-06 | in the blend, no amount given | ||
| Digestive Enzyme Blend | 300 mg | ||
| ProteaseProtease Note: plant and bacterial | in the blend, no amount given | ||
| Aminopeptidase | in the blend, no amount given | ||
| HemiSEB | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Pectinase | in the blend, no amount given | ||
| Phytase | in the blend, no amount given | ||
| Hemicellulase | in the blend, no amount given | ||
| organic gelatinized Maca | 1,000 mg | Higher than 81% of 728 products listing maca (median 250 mg). | |
| Inulinas ChicoryInulin (Form: from Chicory PlantPart: root) | 3,360 mg | Higher than 91% of 370 products listing inulin (median 300 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 42164 (entered February 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
- 95% of the 9,447 products that print an amount of biotin list more than its 15 mcg of biotin (median 200 mcg).
- Its 546 mg of calcium is higher than 90% of the 17,831 calcium products that print an amount; 1,768 list more.
- Its 550 mg of phosphorus is higher than 96% of the 3,786 phosphorus products that print an amount; 149 list more.
- Its 750 mg of potassium is higher than 97% of the 11,614 potassium products that print an amount; 291 list more.
- Its 3,360 mg of inulin is higher than 91% of the 370 inulin products that print an amount; 31 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- One All-In-One Nutritional Shake Vanilla ChaiVega same ingredients
- One All-In-One Nutritional Shake French VanillaVega same ingredients
- Organic All-In-One Decadent ChocolatePurely Inspired 40 shared, 40% alike
- Organic All-In-One French VanillaPurely Inspired 39 shared, 39% alike
- Vegan Protein with Probiotics Natural Vanilla FlavorSwanson GreenFoods Formulas · off the market 28 shared, 38% alike
- Simply 4 EnergyHighland Laboratories 32 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- To minimize symptoms, start with one-quarter of a serving and gradually increase intake over the next few weeks. Be sure to drink plenty of water (at least 8 cups a day) with increased dietary fiber intake.
- Directions (adults): Mix one level scoop of Vega One Nutritional Shake in 1–1.5 cups (250–375 ml) of ice-cold water, juice or non-dairy beverage, shake well and enjoy. Vega One is also a delicious, nutrient-supplementing addition to your favorite smoothie recipe—just blend and thrive! Take one or more servings daily for optimal health.*
- Warnings
- Notice to First-Time Users: As with any positive dietary change, some people may experience temporary cleansing-type symptoms including headaches, constipation, diarrhea and nausea when first taking Vega One.
- Cautions: Consult a health care practitioner prior to use if you are taking blood thinners (due to vitamin K) or if you are pregnant or breastfeeding (due to grape seed extract).
- People sensitive to niacin may experience mild flushing of the skin. Discontinue use and consult a health care practitioner if you experience the following: Hypersensitivity to flax seed; symptoms of digestive upset (e.g., diarrhea) occur, worsen, or persist beyond 3 days; nausea, fever, vomiting, diarrhea or severe abdominal pain; an immune-compromised condition (e.g., AIDS, lymphoma, patients undergoing long-term corticosteroid treatment).
- Allergens and what it does not contain
- dairy, gluten & soy free
- Storage
- After opening, store in a cool dry place with lid tightly closed.
Source: label statements in DSLD label 42164.
What else is on the label?
Other ingredients: natural Dutch Cocoa powder, natural Chocolate flavor, natural Cocoa flavor, Stevia leaf extract, Xanthan Gum.
How many labels does One All-In-One Nutritional Chocolate have?
One label is on file, entered on February 25, 2015.
- Label 42164 (current) Entered February 25, 2015 · off the market December 10, 2018 · 15.4 oz. · UPC 8 38766 00525 6
DSLD also links this label to: One All-In-One Nutritional Shake Berry (flavor difference), One All-In-One Nutritional Shake Berry (flavor difference), One All-In-One Nutritional Shake Chocolate (package size difference, same product), One All-In-One Nutritional Shake Vanilla Chai (flavor difference), One All-In-One Nutritional Shake Vanilla Chai (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names SEQUEL NATURALS LTD. (manufacturer), Burnaby, BC, Canada. All Vega products.