PlainVitamins

Once A Day Albumin Complex

by CGM Labs · tablet or pill · 200 tablets

  • On the market (NIH)
  • UPC 8 803784 480134
  • DSLD label 301440
  • Serving 1 chewable tablet
  • 200 servings

Once A Day Albumin Complex by CGM Labs lists 15 ingredients, 15 with an amount per serving of 1 chewable tablet, such as 4 mg of vitamin B1, 1.3 mg of vitamin B2, 3.9 mg of vitamin B6 and 780 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Once A Day Albumin Complex?

Each row as the label prints it, per serving of 1 chewable tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Once A Day Albumin Complex: Supplement Facts rows against the market (DSLD label 301440, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B1as Thiamine Mononitrate4 mg333%Thiamin in Once A Day Albumin Complex against 9,830 products4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg4 mg

51% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 8 mg.

Vitamin B2as Riboflavin1.3 mg100%Riboflavin in Once A Day Albumin Complex against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 2.6 mg.

Vitamin B6as Pyridoxine Hydrochloride3.9 mg229%Vitamin B6 in Once A Day Albumin Complex against 15,277 products3.9 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.9 mg

62% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 7.8 mg.

Vitamin B12as Cyanocobalamin780 mcg32,500%Vitamin B12 in Once A Day Albumin Complex against 14,425 products780 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg780 mcg

Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 1,560 mcg.

Vitamin Cas Ascorbic Acid55 mg61%Vitamin C in Once A Day Albumin Complex against 18,583 products55 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg55 mg

77% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 110 mg.

Vitamin Eas D-Alpha-Tocopheryl Acetate45 mg300%
Niacinas Niacinamide26 mg163%Niacin in Once A Day Albumin Complex against 12,413 products26 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg26 mg

Higher than 62% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 52 mg. 1.5 times the adult UL a day.

Egg White Albumin500 mg
Whey Protein300 mgWhey Protein in Once A Day Albumin Complex against 357 products0.3 g per serving; the middle half of products list 11.4 g to 28.74 g, the median 22 g.0.3 g

95% of 357 products listing whey protein give more (median 22 g). Per day at the most servings: 0.6 g.

Royal Jelly10 mgRoyal Jelly in Once A Day Albumin Complex against 242 products10 mg per serving; the middle half of products list 20 mg to 472.5 mg, the median 100 mg.10 mg

78% of 242 products listing royal jelly give more (median 100 mg). Per day at the most servings: 20 mg.

L-Glutamine30 mgGlutamine in Once A Day Albumin Complex against 1,850 products0.03 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.03 g

96% of 1,850 products listing glutamine give more (median 1 g). Per day at the most servings: 0.06 g.

L-Arginine30 mgArginine in Once A Day Albumin Complex against 1,455 products30 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.30 mg

90% of 1,455 products listing arginine give more (median 500 mg). Per day at the most servings: 60 mg.

L-Leucine30 mgLeucine in Once A Day Albumin Complex against 2,056 products0.03 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.0.03 g

97% of 2,056 products listing leucine give more (median 2.5 g). Per day at the most servings: 0.06 g.

L-Valine20 mgValine in Once A Day Albumin Complex against 1,632 products0.02 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.0.02 g

98% of 1,632 products listing valine give more (median 1.25 g). Per day at the most servings: 0.04 g.

L-Glycine20 mgGlycine in Once A Day Albumin Complex against 1,078 products20 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.20 mg

95% of 1,078 products listing glycine give more (median 300 mg). Per day at the most servings: 40 mg.

Source: NIH ODS Dietary Supplement Label Database, label 301440 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 52 mg of niacin, 1.5 times the adult Tolerable Upper Intake Level.
  • 95% of the 357 products that print an amount of whey protein list more than its 0.3 g of whey protein (median 22 g).
  • 96% of the 1,850 products that print an amount of glutamine list more than its 0.03 g of L-glutamine (filed by NIH under glutamine) (median 1 g).
  • 90% of the 1,455 products that print an amount of arginine list more than its 30 mg of L-arginine (filed by NIH under arginine) (median 500 mg).
  • 97% of the 2,056 products that print an amount of leucine list more than its 0.03 g of L-leucine (filed by NIH under leucine) (median 2.5 g).
  • 98% of the 1,632 products that print an amount of valine list more than its 0.02 g of L-valine (filed by NIH under valine) (median 1.25 g).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Once A Day Albumin Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one (1) or two (2) tablets with water or chew one (1) to two (2) tablets daily with meal or as recommended by a healthcare practitioner.
Warnings
Warning: Contains egg and milk.
If pregnant, nursing, have any health conditions or taking medications, please consult your physician before taking this or any other supplement.
Keep out of reach of children
Allergens and what it does not contain
No preservatives Non-gmo Gluten free

Source: label statements in DSLD label 301440.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Methylcellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified Good Manufacturing Practice.

How many labels does Once A Day Albumin Complex have?

One label is on file, entered on December 14, 2023.

  1. Label 301440 (current) Entered December 14, 2023 · on the market · 200 tablets · UPC 8 803784 480134

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CGM-LABS INC. (distributor), Paramount, CA. All CGM Labs products.

Where next?