PlainVitamins

One Daily Cap

by Innate Response Formulas · capsule · 60 capsules

  • On the market (NIH)
  • UPC 0 51494 43004 0
  • DSLD label 177868
  • Serving 1 capsule
  • 60 servings

One Daily Cap by Innate Response Formulas lists 25 ingredients, 25 with an amount per serving of 1 capsule, such as 2,500 IU of vitamin A, 100 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2018.

What is in One Daily Cap?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

One Daily Cap: Supplement Facts rows against the market (DSLD label 177868, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta Carotene, FoodState NutrientVitamin A (Form: as Beta Carotene (Form: with Mixed Carotenoids), & FoodState Nutrient (Form: sources: Broccoli, Brown Rice, Carrot))2,500 IU50%Vitamin A in One Daily Cap against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)100 mg167%Vitamin C in One Daily Cap against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in One Daily Cap against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol, D-Alpha-Tocotrienol, D-Beta TocopherolVitamin E (Form: contains D-Alpha Tocopherol, D-Beta Tocopherol, D-Gamma Tocopherol, D-Delta Tocopherol, and D-Alpha Tocotrienol, D-Beta Tocotrienol, D-Gamma Tocotrienol, D-Delta Tocotrienol, FoodState Nutrient (Form: sources: Broccoli, Brown Rice, Carrot))30 IU100%Vitamin E in One Daily Cap against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamine B1 (Form: as Thiamine HCl)6 mg400%Thiamin in One Daily Cap against 9,830 products6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg6 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg).

Riboflavin B2as Riboflavin 5-PhosphateRiboflavin B2 (Form: as Riboflavin 5-Phosphate)5.5 mg324%Riboflavin in One Daily Cap against 9,824 products5.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5.5 mg

Higher than 57% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)10 mg50%Niacin in One Daily Cap against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate)6 mg300%Vitamin B6 in One Daily Cap against 15,277 products6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg6 mg

49% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas FoodState NutrientFolate (Form: as FoodState Nutrient (Form: sources: Broccoli, Brown Rice, Carrot))400 mcg100%Folate in One Daily Cap against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)500 mcg8,333%Vitamin B12 in One Daily Cap against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas Broccoli, Brown Rice, CarrotBiotin (Form: FoodState Nutrient (Form: sources: Broccoli, Brown Rice, Carrot))300 mcg100%Biotin in One Daily Cap against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenateas D-Calcium PantothenatePantothenate (Form: as D-Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in One Daily Cap against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Kelp150 mcg100%Iodine in One Daily Cap against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc BisglycinateZinc (Form: as Zinc Bisglycinate Complex)15 mg100%Zinc in One Daily Cap against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium GlycinateSelenium (Form: as Selenium Glycinate Complex)100 mcg143%Selenium in One Daily Cap against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas TRAACS Copper Glycinate ChelateCopper (Form: as TRAACS Copper Glycinate Chelate)500 mcg25%Copper in One Daily Cap against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas TRAACS Manganese Glycinate ChelateManganese (Form: as TRAACS Manganese Glycinate Chelate)2.5 mg125%Manganese in One Daily Cap against 7,016 products2.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.5 mg

Higher than 68% of 7,016 products listing manganese (median 2 mg).

Chromiumas TRAACS Chromium Nicotinate Glycinate ChelateChromium (Form: as TRAACS Chromium Nicotinate Glycinate Chelate)250 mcg208%Chromium in One Daily Cap against 7,825 products250 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg250 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas TRAACS Molybdenum Glycinate ChelateMolybdenum (Form: as TRAACS Molybdenum Glycinate Chelate)100 mcg133%Molybdenum in One Daily Cap against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Boron GlycinateBoron (Form: as Boron Glycinate Complex)500 mcg

The label names the compound (Boron Glycinate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Coenzyme Q10as Ubiquinone50 mgCoenzyme Q-10 in One Daily Cap against 2,922 products50 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.50 mg

53% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)25 mg5%*Choline in One Daily Cap against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Astaxanthin25 mcgAstaxanthin in One Daily Cap against 955 products0.025 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.025 mg

95% of 955 products listing astaxanthin give more (median 1 mg).

Lutein25 mcgLutein in One Daily Cap against 2,493 products0.025 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.025 mg

98% of 2,493 products listing lutein give more (median 3 mg).

Zeaxanthin25 mcgZeaxanthin in One Daily Cap against 1,215 products0.025 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.025 mg

99% of 1,215 products listing zeaxanthin give more (median 1 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 177868 (entered July 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 250 mcg of chromium is higher than 90% of the 7,825 chromium products that print an amount; 641 list more.
  • 95% of the 955 products that print an amount of astaxanthin list more than its 0.025 mg of astaxanthin (median 1 mg).
  • 98% of the 2,493 products that print an amount of lutein list more than its 0.025 mg of lutein (median 3 mg).
  • 99% of the 1,215 products that print an amount of zeaxanthin list more than its 0.025 mg of zeaxanthin (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with One Daily Cap's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 capsule daily, or as directed by your healthcare practitioner.
Allergens and what it does not contain
Purity Promise: Free of magnesium stearate, wheat, no artificial colors or preservatives.

Source: label statements in DSLD label 177868.

What else is on the label?

Other ingredients: Cellulose, Ascorbyl Palmitate.

How many labels does One Daily Cap have?

One label is on file, entered on July 25, 2018.

  1. Label 177868 (current) Entered July 25, 2018 · on the market · 60 capsules · UPC 0 51494 43004 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Innate Response (distributor), Manchester, NH. All Innate Response Formulas products.

Where next?