PlainVitamins

Once Daily Multi Vitamin

by LuckyVitamin · capsule · 30 veg capsules

  • On the market (NIH)
  • UPC 8 10026 42029 0
  • DSLD label 283258
  • Serving 1 capsule
  • 30 servings

Once Daily Multi Vitamin by LuckyVitamin lists 34 ingredients, 24 with an amount per serving of 1 capsule, such as 1,500 mcg of vitamin A, 60 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 20 mg of vitamin E; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in Once Daily Multi Vitamin?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Once Daily Multi Vitamin: Supplement Facts rows against the market (DSLD label 283258, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Palmitate95% as Retinyl Palmitate and 5% as Beta-Carotene1,500 mcg167%
Vitamin Cas Ascorbic Acid60 mg67%Vitamin C in Once Daily Multi Vitamin against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Ergocalciferol400 IU10 mcg (400 IU)50%Vitamin D in Once Daily Multi Vitamin against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate, SoyVitamin E from non-GMO soy20 mg133%
Vitamin Kas Phytonadione80 mcg67%Vitamin K in Once Daily Multi Vitamin against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiaminas Thiamine Hydrochloride1.5 mg125%Thiamin in Once Daily Multi Vitamin against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.7 mg131%Riboflavin in Once Daily Multi Vitamin against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide, Vitamin B320 mg125%Niacin in Once Daily Multi Vitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Once Daily Multi Vitamin against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate680 mcg DFE170%
Folic Acid400 mcg
Vitamin B12as Methylcobalamin18 mcg750%Vitamin B12 in Once Daily Multi Vitamin against 14,425 products18 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg18 mcg

60% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg1,000%Biotin in Once Daily Multi Vitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B510 mg200%Pantothenic Acid (Vitamin B5) in Once Daily Multi Vitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Aquamin Seaweed Derived Mineralsas Calcium20 mg2%
Iodineas Potassium Iodide150 mcg100%Iodine in Once Daily Multi Vitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Aquamin Seaweed Derived Mineralsas Magnesium15 mg4%
Zincas Zinc BisglycinateTRAACS10 mg91%Zinc in Once Daily Multi Vitamin against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine35 mcg64%Selenium in Once Daily Multi Vitamin against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper BisglycinateTRAACS1 mg111%Copper in Once Daily Multi Vitamin against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese BisglycinateTRAACS2 mg87%Manganese in Once Daily Multi Vitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate120 mcg343%Chromium in Once Daily Multi Vitamin against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium Molybdate75 mcg167%Molybdenum in Once Daily Multi Vitamin against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Chloride10 mg1%Potassium in Once Daily Multi Vitamin against 11,614 products10 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg10 mg

93% of 11,614 products listing potassium give more (median 99 mg).

Organic Fruit & Veggie Blend50 mg
CauliflowerOrganicin the blend, no amount given
SpinachOrganicin the blend, no amount given
CarrotOrganicin the blend, no amount given
BeetOrganicin the blend, no amount given
TomatoOrganicin the blend, no amount given
BlueberryOrganicin the blend, no amount given
CranberryOrganicin the blend, no amount given
CherryOrganicin the blend, no amount given
RaspberryOrganicin the blend, no amount given
StrawberryOrganicin the blend, no amount given
FloraGLOas Lutein100 mcgLutein in Once Daily Multi Vitamin against 2,493 products0.1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.1 mg

95% of 2,493 products listing lutein give more (median 3 mg).

Lycopeneas Tomato Extract100 mcgLycopene in Once Daily Multi Vitamin against 1,691 products0.1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.1 mg

98% of 1,691 products listing lycopene give more (median 1.2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 283258 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
  • 95% of the 2,493 products that print an amount of lutein list more than its 0.1 mg of FloraGLO (filed by NIH under lutein) (median 3 mg).
  • 98% of the 1,691 products that print an amount of lycopene list more than its 0.1 mg of lycopene (median 1.2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Once Daily Multi Vitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: Take 1 capsule daily with a meal.
Warnings
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
This product contains biotin which may interfere with some blood test results. Go to nowfoods.com/biotinlab for details.
Allergens and what it does not contain
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients.

Source: label statements in DSLD label 283258.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Quality & Potency.

How many labels does Once Daily Multi Vitamin have?

One label is on file, entered on May 24, 2023.

  1. Label 283258 (current) Entered May 24, 2023 · on the market · 30 veg capsules · UPC 8 10026 42029 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Lucky Health Group Inc. (distributor), Conshohocken, PA. All LuckyVitamin products.

Where next?