PlainVitamins

Once Daily Men's Multi

by Nobi Nutrition · tablet or pill · 30 vegan tablets

  • On the market (NIH)
  • UPC B07PXMPMMX
  • DSLD label 242499
  • Serving 1 tablet
  • 30 servings

Once Daily Men's Multi by Nobi Nutrition lists 29 ingredients, 29 with an amount per serving of 1 tablet, such as 1,000 mcg of vitamin A, 100 mg of vitamin C, 22 mcg (880 IU) of vitamin D and 16.5 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in Once Daily Men's Multi?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Once Daily Men's Multi: Supplement Facts rows against the market (DSLD label 242499, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene1,000 mcg111%
Vitamin Cas Quali-C Ascorbic AcidVitamin C (Form: as Quali-C Ascorbic Acid)100 mg111%Vitamin C in Once Daily Men's Multi against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Vitashine Vegan CholecalciferolVitamin D (Form: as Vitashine Vegan Cholecalciferol (Form: from Lichen))22 mcg (880 IU)110%Vitamin D in Once Daily Men's Multi against 14,175 products22 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg22 mcg

Higher than 58% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)16.5 mg110%
Vitamin Kas Menaquinone-7Vitamin K (Form: as Menaquinone-7)120 mcg100%Vitamin K in Once Daily Men's Multi against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamine (Form: as Thiamine Mononitrate) (Alt. Name: Vitamin B1)1.3 mg108%Thiamin in Once Daily Men's Multi against 9,830 products1.3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.3 mg

79% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.4 mg108%Riboflavin in Once Daily Men's Multi against 9,824 products1.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.4 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)17.6 mg110%Niacin in Once Daily Men's Multi against 12,413 products17.6 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg17.6 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate)1.9 mg112%Vitamin B6 in Once Daily Men's Multi against 15,277 products1.9 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.9 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Quatrefolic (6S)-5-Methyltetrahydro folate Glucosamine SaltFolate (Form: as Quatrefolic (6S)-5-Methyltetrahydro folate Glucosamine Salt)668 mg DFE167%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)2.6 mcg108%Vitamin B12 in Once Daily Men's Multi against 14,425 products2.6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.6 mcg

90% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin33 mcg110%Biotin in Once Daily Men's Multi against 9,447 products33 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg33 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)5.5 mg110%Pantothenic Acid (Vitamin B5) in Once Daily Men's Multi against 10,060 products5.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5.5 mg

76% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Aquamin Marine Algae, Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate, & Aquamin Marine Algae)100 mg8%Calcium in Once Daily Men's Multi against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate)70 mg6%Phosphorus in Once Daily Men's Multi against 3,786 products70 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg70 mg

58% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas KelpIodine (Form: from Kelp)100 mcg67%Iodine in Once Daily Men's Multi against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, & Magnesium Citrate)100 mg24%Magnesium in Once Daily Men's Multi against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)10 mg91%Zinc in Once Daily Men's Multi against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)50 mcg91%Selenium in Once Daily Men's Multi against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)0.5 mg56%Copper in Once Daily Men's Multi against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)1.5 mg65%Manganese in Once Daily Men's Multi against 7,016 products1.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.5 mg

64% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)30 mcg86%Chromium in Once Daily Men's Multi against 7,825 products30 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg30 mcg

81% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum KrebsMolybdenum (Form: as Molybdenum Krebs)40 mcg89%Molybdenum in Once Daily Men's Multi against 4,390 products40 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg40 mcg

63% of 4,390 products listing molybdenum give more (median 50 mcg).

Fruit and Vegetable Blend60 mg
Carrot10 mgCarrot in Once Daily Men's Multi against 213 products10 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.10 mg

87% of 213 products listing carrot give more (median 100 mg).

Blueberry10 mgBlueberry in Once Daily Men's Multi against 378 products10 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.10 mg

91% of 378 products listing blueberry give more (median 100 mg).

Kale10 mgKale in Once Daily Men's Multi against 133 products10 mg per serving; the middle half of products list 25 mg to 400 mg, the median 125 mg.10 mg

82% of 133 products listing kale give more (median 125 mg).

Pomegranate10 mgPomegranate in Once Daily Men's Multi against 860 products10 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.10 mg

76% of 860 products listing pomegranate give more (median 70.5 mg).

Raspberry10 mgRed Raspberry in Once Daily Men's Multi against 226 products10 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.10 mg

92% of 226 products listing red raspberry give more (median 75 mg).

Spinach, Fermented10 mgSpinach in Once Daily Men's Multi against 216 products10 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.10 mg

83% of 216 products listing spinach give more (median 125 mg).

Source: NIH ODS Dietary Supplement Label Database, label 242499 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.6 mcg of vitamin B12 (median 36 mcg).
  • 87% of the 213 products that print an amount of carrot list more than its 10 mg of carrot (median 100 mg).
  • 91% of the 378 products that print an amount of blueberry list more than its 10 mg of blueberry (median 100 mg).
  • 92% of the 226 products that print an amount of red raspberry list more than its 10 mg of red raspberry (median 75 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults take one (1) tablet daily preferably with a meal or as recommended by a physician.
Warnings
Caution: If you are pregnant, nursing, taking any medication or have any medical condition, consult your doctor before use.
Keep out of the reach of children.
In case of accidental overdose, call a doctor or poison control center immediately.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 242499.

What else is on the label?

Other ingredients: modified Cellulose Gum, Vegetable Stearates, Sodium Citrate, Silicon Dioxide, clear Vegetable coating.

How many labels does Once Daily Men's Multi have?

One label is on file, entered on January 22, 2021.

  1. Label 242499 (current) Entered January 22, 2021 · on the market · 30 vegan tablets · UPC B07PXMPMMX

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nobi Nutrition (distributor), Wilmington, DE. All Nobi Nutrition products.

Where next?