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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Stress Vitamin B Complex With Vitamin C
Nature's Harmony
19 ingredients · Other Combinations
On Market
Stress-Plex-Forte
Douglas Laboratories
15 ingredients · Other Combinations
On Market
Stress-Plex-Forte
Douglas Laboratories
15 ingredients · Other Combinations
On Market
Stress-Plex-Forte
Douglas Laboratories
15 ingredients · Other Combinations
On Market
Stressyl +BioPerine
Approved Science
23 ingredients · Botanical with Nutrients
On Market
Strong Multi-Vitamin
Bare Performance Nutrition
31 ingredients · Botanical with Nutrients
On Market
Sugar Balance
Blackmores
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Sugar Free Children's chewable
Kirkland Signature
59 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super 1 Daily
Carlson
38 ingredients · Other Combinations
On Market
Super 2 Daily
Carlson
45 ingredients · Other Combinations
On Market
Super 75 Vitamins & Minerals
Carlson
32 ingredients · Other Combinations
On Market
Super Antioxidant
The Vitamin Shoppe
24 ingredients · Other Combinations
On Market
Super Antioxidant
Best Naturals
32 ingredients · Botanical with Nutrients
On Market
Super B 100 Vitamin B Complex Sustained Release
Bronson
16 ingredients · Other Combinations
On Market
Super B Complex
Nature's Measure
8 ingredients · Vitamin
On Market
Super B Complex With Vitamin C
CVS Pharmacy
15 ingredients · Other Combinations
On Market
Super B Complex With Vitamin C
CVS Pharmacy
15 ingredients · Other Combinations
On Market
Super B Complex With Vitamin C
CVS Health
15 ingredients · Vitamin
On Market
Super B Complex with Vitamin C
CVS Health
16 ingredients · Vitamin
On Market
Super B Complex with Vitamin C
Nature's Blend
13 ingredients · Vitamin
On Market
Super B Complex with Vitamin C
up&up
26 ingredients · Other Combinations
On Market
Super B Energy Complex
Nature Made
18 ingredients · Vitamin
On Market
Super B Energy Complex
Nature Made
17 ingredients · Vitamin
On Market
Super B Energy Complex
Nature Made
16 ingredients · Vitamin
On Market
Super B Sustained Release
Bronson
13 ingredients · Vitamin
On Market
Super B Sustained Release
Bronson Laboratories
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super B Vitamin B Complex
Bronson
21 ingredients · Other Combinations
On Market
Super B Vitamin B Complex Sustained Release
Bronson
15 ingredients · Other Combinations
On Market
Super B-100 Sustained Release
Bronson Laboratories
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super B-Complex
Exchange Select
26 ingredients · Vitamin
On Market
Super B-Complex + Antioxidants
Pfizer ProNutrients
23 ingredients · Other Combinations
On Market
Super B-Complex Supplement With Vitamin C
Nature Made
22 ingredients · Vitamin
On Market
Super B-Complex Supplement With Vitamin C
Nature Made
22 ingredients · Vitamin
On Market
Super B-Complex Supplement With Vitamin C
Nature Made
22 ingredients · Vitamin
On Market
Super B-Complex Supplement With Vitamin C
Nature Made
22 ingredients · Vitamin
On Market
Super B-Complex Supplement With Vitamin C
Nature Made
23 ingredients · Vitamin
On Market
Super B-Complex Supplement With Vitamin C
Nature Made
22 ingredients · Vitamin
On Market
Super B-Complex Supplement With Vitamin C
Nature Made
23 ingredients · Vitamin
On Market
Super B-Complex With 1000 mcg Biotin
Member's Mark
24 ingredients · Vitamin
On Market
Super B-Complex with 1000 mcg Biotin
Member's Mark
29 ingredients · Vitamin
On Market
Super B-Complex With Electrolytes
Kirkland Signature
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super B-Complex with Electrolytes
Kirkland Signature
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super B-Complex with Folic Acid plus Vitamin C
Nature's Bounty
17 ingredients · Vitamin
On Market
Super Greens 10 Gummies Natural Green Apple Flavor
Nature's Truth
38 ingredients · Other Combinations
On Market
Super Greens Kiwifruit & Green Apple
FREZZOR
43 ingredients · Other Combinations
On Market
Super Greens Natural Unflavored
FREZZOR
46 ingredients · Other Combinations
On Market
Super Immune Seasonal Wellness Multivitamin
Super-Nutrition
75 ingredients · Other Combinations
On Market
Super Joint Formula
Vitabase
29 ingredients · Other Combinations
On Market
Super Magnesium 375 mg With Vitamin B Complex
Simply Supplements
12 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Super Mass Gainer Chocolate
Body Fortress
45 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.