PlainVitamins

Estrium Natural Tropical Mango Flavor

by Metagenics · powder · 23 oz.

  • On the market (NIH)
  • UPC 7 55571 91668 6
  • DSLD label 26809
  • Serving 46 g (2 scoops)
  • 14 servings

Estrium Natural Tropical Mango Flavor by Metagenics lists 30 ingredients, 30 with an amount per serving of 46 g, such as 300 mg of potassium, 1,250 IU of vitamin A, 2,500 IU of vitamin A and 60 mg of vitamin C, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 25, 2013.

What is in Estrium Natural Tropical Mango Flavor?

Each row as the label prints it, per serving of 46 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Estrium Natural Tropical Mango Flavor: Supplement Facts rows against the market (DSLD label 26809, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories160 Calories
Fat4 gFat (unspecified) in Estrium Natural Tropical Mango Flavor against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 gSaturated fat in Estrium Natural Tropical Mango Flavor against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol0 mg
Sodium50 mgSodium in Estrium Natural Tropical Mango Flavor against 14,514 products50 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.50 mg

51% of 14,514 products listing sodium give more (median 55 mg).

Potassium300 mg6%*Potassium in Estrium Natural Tropical Mango Flavor against 11,614 products300 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg300 mg

Higher than 88% of 11,614 products listing potassium (median 99 mg).

Total Carbohydrates22 gCarbohydrate in Estrium Natural Tropical Mango Flavor against 21,979 products22 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.22 g

Higher than 95% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 gFiber in Estrium Natural Tropical Mango Flavor against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Sugar10 gSugar in Estrium Natural Tropical Mango Flavor against 11,807 products10 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.10 g

Higher than 93% of 11,807 products listing sugar (median 2 g).

Protein15 gProtein in Estrium Natural Tropical Mango Flavor against 8,985 products15 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.15 g

51% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Retinyl Palmitate1,250 IU25%Vitamin A in Estrium Natural Tropical Mango Flavor against 5,772 products3,750 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,750 IU

51% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Aas Beta-Carotene2,500 IU50%
Vitamin C60 mg100%Vitamin C in Estrium Natural Tropical Mango Flavor against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Calcium350 mg35%Calcium in Estrium Natural Tropical Mango Flavor against 17,831 products350 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg350 mg

Higher than 81% of 17,831 products listing calcium (median 115 mg).

Iron9 mg50%Iron in Estrium Natural Tropical Mango Flavor against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Vitamin D40 IU (1 mcg)10%Vitamin D in Estrium Natural Tropical Mango Flavor against 14,175 products1 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1 mcg

98% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E300 IU1,000%Vitamin E in Estrium Natural Tropical Mango Flavor against 6,459 products300 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.300 IU

Higher than 90% of 6,459 products listing vitamin E (median 30 IU).

Thiamine0.75 mg50%Thiamin in Estrium Natural Tropical Mango Flavor against 9,830 products0.75 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.75 mg

87% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.85 mg50%Riboflavin in Estrium Natural Tropical Mango Flavor against 9,824 products0.85 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.85 mg

86% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin10 mg50%Niacin in Estrium Natural Tropical Mango Flavor against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B650 mg2,500%Vitamin B6 in Estrium Natural Tropical Mango Flavor against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Estrium Natural Tropical Mango Flavor against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B1230 mcg500%Vitamin B12 in Estrium Natural Tropical Mango Flavor against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin150 mcg50%Biotin in Estrium Natural Tropical Mango Flavor against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid5 mg50%Pantothenic Acid (Vitamin B5) in Estrium Natural Tropical Mango Flavor against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Phosphorus260 mg25%Phosphorus in Estrium Natural Tropical Mango Flavor against 3,786 products260 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg260 mg

Higher than 84% of 3,786 products listing phosphorus (median 90 mg).

Iodine75 mcg50%Iodine in Estrium Natural Tropical Mango Flavor against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium240 mg60%Magnesium in Estrium Natural Tropical Mango Flavor against 14,003 products240 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg240 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zinc7.5 mg50%Zinc in Estrium Natural Tropical Mango Flavor against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Copper1 mg50%Copper in Estrium Natural Tropical Mango Flavor against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganese1 mg50%Manganese in Estrium Natural Tropical Mango Flavor against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromium100 mcg85%Chromium in Estrium Natural Tropical Mango Flavor against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

L-Lysine17.5 mgLysine in Estrium Natural Tropical Mango Flavor against 1,250 products17.5 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.17.5 mg

96% of 1,250 products listing lysine give more (median 500 mg).

L-Threonine17.5 mgTHREONINE in Estrium Natural Tropical Mango Flavor against 590 products17.5 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.17.5 mg

95% of 590 products listing THREONINE give more (median 500 mg).

Isoflavonesas kudzuIsoflavones (Form: from kudzu)25 mgIsoflavones in Estrium Natural Tropical Mango Flavor against 290 products25 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.25 mg

70% of 290 products listing isoflavones give more (median 50 mg).

FlaxseedFlaxseed PlantPart: Hull Note: providing1.84 gFlax in Estrium Natural Tropical Mango Flavor against 359 products1,840 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.1,840 mg

Higher than 83% of 359 products listing flax (median 200 mg).

70 mg of flax lignans70 mgLignan in Estrium Natural Tropical Mango Flavor against 54 products70 mg per serving; the middle half of products list 20 mg to 100 mg, the median 35 mg.70 mg

Higher than 67% of 54 products listing lignan (median 35 mg).

Choline450 mg82%*Choline in Estrium Natural Tropical Mango Flavor against 4,738 products450 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg450 mg

Higher than 93% of 4,738 products listing choline (median 40 mg).

Turmeric Rhizome Extractas CurcuminoidsTurmeric Rhizome Extract (Form: standardized to (200 mg) 95% curcuminoids) PlantPart: Rhizome Genus: Curcuma Species: longa210 mgTurmeric in Estrium Natural Tropical Mango Flavor against 2,369 products210 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.210 mg

Higher than 56% of 2,369 products listing turmeric (median 150 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 26809 (entered October 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 14,175 products that print an amount of vitamin D list more than its 1 mcg (40 IU) of vitamin D (median 15 mcg (600 IU)).
  • 96% of the 1,250 products that print an amount of lysine list more than its 17.5 mg of L-lysine (filed by NIH under lysine) (median 500 mg).
  • 95% of the 590 products that print an amount of THREONINE list more than its 17.5 mg of L-threonine (filed by NIH under THREONINE) (median 500 mg).
  • Its 450 mg of choline is higher than 93% of the 4,738 choline products that print an amount; 307 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Estrium Natural Tropical Mango Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Blend or shake about 2 level scoops (46 grams) of Estrium into 8 ounces of water, juice, or soy, almond, rice, or organic cow's milk twice daily, or as directed by your health care practitioner.
Warnings
TAMPER EVIDENT: Do not use if safety seal is missing or broken.
NOTICE: THIS PRODUCT IS TO BE USED UNDER THE DIRECT SUPERVISION OF A PHYSICIAN OR OTHER LICENSED HEALTHCARE PRACTITIONER. DO NOT ENGAGE IN ANY DIET SUPPLYING LESS THAN 800 CALORIES PER DAY WITHOUT MEDICAL SUPERVISION
IMPORTANT WARNING: This product has been formulated to nutritionally support female patients who have symptoms associated with their hormone cycles.
It has not been tested for interactions with oral contraceptive medications, and the effectiveness of oral contraceptives for birth control cannot be ensured during use of Estrium.
Please discuss this important concern with your healthcare practitioner.
WARNING: Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 5000 IU of preformed vitamin A (retinyl palmitate) per day.
Allergens and what it does not contain
This product is Gluten Free.
Formulated to Exclude: Wheat, egg, stimulants, dairy products, nuts, tree nuts, fish, crustacean shellfish, colors, artificial sweeteners, and artificial flavors.
Storage
Storage: Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 26809.

What else is on the label?

Other ingredients: Rice Protein concentrate, Rice syrup solids, Fructose, Olive Oil, Magnesium Citrate, flaxseed, Natural flavors, Choline Bitartrate, Calcium Citrate, Dipotassium Phosphate, Xanthan Gum, D-Alpha-Tocopheryl Succinate, curcumin powder, Guar Gum, Ascorbic Acid, Pyridoxine Hydrochloride, Zinc Gluconate, pueraria root extract, Chromium Polynicotinate, Ferrous Fumarate, L-Lysine, L-Threonine, Niacinamide, Copper Gluconate, Calcium D-Pantothenate, Beta-Carotene, Thiamine Hydrochloride, Riboflavin, Folic Acid, Retinyl Palmitate, Biotin, Potassium Iodide, Cyanocobalamin, Cholecalciferol.

How many labels does Estrium Natural Tropical Mango Flavor have?

One label is on file, entered on October 25, 2013.

  1. Label 26809 (current) Entered October 25, 2013 · on the market · 23 oz. · UPC 7 55571 91668 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metagenics, Inc. (manufacturer, distributor), San Clemente, CA. All Metagenics products.

Where next?