Comparison

Estrium Natural Tropical Mango Flavor and Pure Protein Complete French Vanilla

Estrium Natural Tropical Mango Flavor (Metagenics) lists 38 distinct ingredients and Pure Protein Complete French Vanilla (Pure Protein) 34 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.64.

Amount per serving (and % of the Daily Value)
IngredientEstrium Natural Tropical Mango FlavorPure Protein Complete French Vanilla
Carbohydrate22 g11 g
Vitamin C60 mg (67%)12 mg (13%)
Calcium350 mg (27%)121 mg (9%)
Vitamin B650 mg (2941%)2 mg (118%)
Sodium50 mg130 mg
Sugar10 g2 g
Vitamin D1 mcg (5%)2 mcg (10%)
Magnesium240 mg (57%)78 mg (19%)
Vitamin B1230 mcg (1250%)1.2 mcg (50%)
Fat (unspecified)4 g3.5 g
Zinc7.5 mg (68%)3 mg (27%)
Niacin10 mg (63%)4 mg (25%)
Vitamin E300 IU6 IU
Potassium300 mg (6%)150 mg (3%)
Folate400 mcg85 mcg
Vitamin A3,750 IU1,000 IU
Pantothenic Acid (Vitamin B5)5 mg (100%)1.8 mg (36%)
Riboflavin0.85 mg (65%)1.7 mg (131%)
Thiamin0.75 mg (63%)1.5 IU
Protein15 g23 g
Biotin150 mcg (500%)60 mcg (200%)
Fiber3 g3 g
Iron9 mg (50%)4 mg (22%)
Chromium100 mcg (286%)25 mcg (71%)
Saturated fat1 g1 g
Cholesterol0 mg55 mg
Manganese1 mg (43%)0.4 mg (17%)
Copper1 mg (111%)1.4 mg (156%)
Iodine75 mcg (50%)30 mcg (20%)
Phosphorus260 mg (21%)184 mg (15%)
Flax1,840 mg1,100 mg
Selenium14 mcg (25%)
Choline450 mg (82%)
Molybdenum15 mcg (33%)
Turmeric210 mg
Trans fat0 mg
Glutamine0.098 g
Lysine17.5 mg
THREONINE17.5 mg
Isoflavones25 mg
Lignan70 mg

Amounts are per serving as DSLD gives them: Estrium Natural Tropical Mango Flavor, 46 g; Pure Protein Complete French Vanilla, 41 g. Current labels entered October 2013 and November 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own