Essentials Multivitamin And Mineral Without Iron
by Martin Avenue Pharmacy · tablet or pill · 60 tablets
- On the market (NIH)
- DSLD label 19553
- Serving 1 tablet
Essentials Multivitamin And Mineral Without Iron by Martin Avenue Pharmacy lists 40 ingredients, 40 with an amount per serving of 1 tablet, such as 150 mcg of iodine, 7.7 mg of magnesium, 15 mg of zinc and 25 mcg of selenium. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.
What is in Essentials Multivitamin And Mineral Without Iron?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Iodine | 150 mcg | 100% | Higher than 95% of 6,382 products listing iodine (median 150 mcg). |
| Magnesiumas Magnesium AACMagnesium (Form: from Magnesium AAC) | 7.7 mg | 2% | 89% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Amino Acid ChelateZinc (Form: from Zinc AAC) | 15 mg | 100% | Higher than 85% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium Amino Acid ChelateSelenium (Form: from Selenium AAC) | 25 mcg | 36% | Higher than 51% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper AACCopper (Form: from Copper AAC) | 0.25 mg | 13% | Higher than 61% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese AACManganese (Form: from Manganese AAC) | 6.1 mg | 305% | |
| Chromiumas Chromium AACChromium (Form: as GTF / Chromium AAC) | 10 mcg | 8% | Higher than 53% of 7,825 products listing chromium (median 100 mcg). |
| Potassiumas Potassium AACPotassium (Form: from Potassium AAC) | 10 mg | 1% | 89% of 11,614 products listing potassium give more (median 99 mg). |
| Choline | 35 mg | 20%* | Higher than 80% of 4,738 products listing choline (median 40 mg). |
| from 25 mg Betaine HCl | 19 mg | 53% of 914 products listing betaine hydrochloride give more (median 50 mg). | |
| Glutamic Acid | 25 mg | 55% of 697 products listing glutamic acid give more (median 80 mg). | |
| Hesperidin Complex | 5 mg | ||
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 10,000 IU | 200% | Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 250 mg | 417% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopherol | 150 IU | 500% | Higher than 80% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin B1 | 75 mg | 5,000% | Higher than 92% of 9,830 products listing thiamin (median 5 mg). |
| Vitamin B2as Riboflavin | 75 mg | 4,412% | Higher than 94% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 75 mg | 375% | Higher than 85% of 12,413 products listing niacin (median 20 mg). 2.1 times the adult UL a day. |
| Vitamin B6 | 75 mg | 3,750% | Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12 | 75 mcg | 1,250% | Higher than 60% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 75 mcg | 25% | 68% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acid | 75 mg | 750% | Higher than 83% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| CalciumCalcium Note: As amino acid chelate | 505 mg | 5% | This amount is far outside what other labels list for calcium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Iodineas KelpIodine (Form: from Kelp) | 150 mcg | 100% | |
| MagnesiumMagnesium Note: As amino acid chelate | 7.2 mg | 2% | |
| Zincas MethionineZinc (Form: as methionine) Note: from OptiZinc(R), a unique, aptented 1:1 complex of zinc and methionine, which increases zinc absorption. | 10 mg | 67% | |
| Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine) | 35 mcg | 50% | |
| Copper | 1 mg | 50% | |
| ManganeseManganese Note: As amino acid chelate | 6.1 mg | 305% | Higher than 91% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas {chromium} polynicotinateChromium (Form: as {chromium} polynicotinate Note: from Chromeate(R), a unique, patented brand og niacin bound chromium (polynicotinate).) | 100 mcg | 83% | |
| Molybdenum | 50 mcg | 67% | 41% of 4,390 products listing molybdenum give more (median 50 mcg). |
| PotassiumPotassium Note: As amino acid chelate | 10 mg | 1% | |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 75 mg | ||
| Inositol | 75 mg | Higher than 72% of 4,042 products listing inositol (median 30 mg). | |
| Para amino benzoic acid | 75 mg | Higher than 83% of 1,610 products listing PABA (median 25 mg). | |
| Citrus Bioflavonoids | 25 mg | 66% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Hesperidin Complex | 5 mg | ||
| Betaine Hydrochloride | 25 mg | ||
| Glutamic Acid | 25 mg | ||
| Rutin | 25 mg | 37% of 1,232 products listing rutin give more (median 25 mg). | |
| Rna | 50 mg | Higher than 75% of 159 products listing RNA (median 20 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 19553 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 300 mcg of iodine (2 rows of the label added together) is higher than 95% of the 6,382 iodine products that print an amount; 235 list more.
- 89% of the 11,614 products that print an amount of potassium list more than its 20 mg of potassium (2 rows of the label added together) (median 99 mg).
- Its 75 mg of vitamin B1 (filed by NIH under thiamin) is higher than 92% of the 9,830 thiamin products that print an amount; 663 list more.
- Its 75 mg of vitamin B2 (filed by NIH under riboflavin) is higher than 94% of the 9,824 riboflavin products that print an amount; 486 list more.
- At 1 serving a day, the most its directions give, the label lists 75 mg of niacin, 2.1 times the adult Tolerable Upper Intake Level.
- Its 75 mg of vitamin B6 is higher than 94% of the 15,277 vitamin B6 products that print an amount; 715 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Essentials Multivitamin And Mineral Without Iron's, rare ingredients counting for more.
- Vita-Min 75 Iron FreeVitamin Discount Center · off the market 29 shared, 93% alike
- Vita-PlexPower Blendz Nutrition 27 shared, 88% alike
- Sustained Release Magnum-75Windmill · off the market 27 shared, 83% alike
- VitaDriveEFX Sports 27 shared, 83% alike
- Ultra Vite 75Douglas Laboratories 28 shared, 82% alike
- Super T Daily 2Douglas Cooper Co. 28 shared, 82% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, adults take one (1) tablet daily, preferably with a meal or as directed by a health care professional.
- Warnings
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains No Added sugar, salt, dairy, yeast, wheat, corn, soy, preservatives, artificial colors or flavors.
- Storage
- Store in a cool, dry place and away from direct light.
Source: label statements in DSLD label 19553.
What else is on the label?
Other ingredients: Rice Bran, Alfalfa, Parsley, Watercress, natural Vanilla, May contain one or more of the following:.
How many labels does Essentials Multivitamin And Mineral Without Iron have?
One label is on file, entered on March 25, 2013.
- Label 19553 (current) Entered March 25, 2013 · on the market · 60 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Martin Avenue Pharmacy, Inc. (distributor), Naperville, IL. All Martin Avenue Pharmacy products.