PlainVitamins

Vita-Plex

by Power Blendz Nutrition · capsule · 90 capsules

  • On the market (NIH)
  • UPC 6 58059 10034 1
  • DSLD label 299293
  • Serving 2 capsules; amounts per 4 capsules
  • 22.5 servings

Vita-Plex by Power Blendz Nutrition lists 29 ingredients, 29 with an amount per serving of 4 capsules, such as 20,000 IU of vitamin A, 500 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 300 IU (7.5 mcg) of vitamin D. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Vita-Plex?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vita-Plex: Supplement Facts rows against the market (DSLD label 299293, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene20,000 IU400%Vitamin A in Vita-Plex against 5,772 products20,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.20,000 IU

Higher than 95% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 40,000 IU.

Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Vita-Plex against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,000 mg.

Vitamin Das Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Vita-Plex against 14,175 products32.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg32.5 mcg

Higher than 78% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 65 mcg.

Vitamin Das Cholecalciferol300 IU (7.5 mcg)1,000%
Vitamin B1as Thiamine Hydrochloride200 mg13,333%Thiamin in Vita-Plex against 9,830 products200 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg200 mg

Higher than over 99% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 400 mg.

Vitamin B2as Riboflavin200 mg11,765%Riboflavin in Vita-Plex against 9,824 products200 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg200 mg

Higher than over 99% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 400 mg.

Vitamin B3as Niacinamide200 mg1,000%Niacin in Vita-Plex against 12,413 products200 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg200 mg

Higher than 95% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 400 mg. 11.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride200 mg10,000%Vitamin B6 in Vita-Plex against 15,277 products200 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg200 mg

Higher than over 99% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 400 mg. 4 times the adult UL a day.

Folateas Folic Acid800 mcg200%Folate in Vita-Plex against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg). Per day at the most servings: 1,600 mcg.

Vitamin B12as Cyanocobalamin200 mcg3,333%Vitamin B12 in Vita-Plex against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 400 mcg.

Biotin200 mcg67%Biotin in Vita-Plex against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 400 mcg.

Vitamin B5as Pantothenic Acid200 mg2,000%Pantothenic Acid (Vitamin B5) in Vita-Plex against 10,060 products200 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg200 mg

Higher than 95% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 400 mg.

Calciumas Calcium Chelate20 mg2%Calcium in Vita-Plex against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 40 mg.

Ironas Iron Chelate2 mg11%Iron in Vita-Plex against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 4 mg.

Iodineas Kelp300 mcg200%Iodine in Vita-Plex against 6,382 products300 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg300 mcg

Higher than 95% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 600 mcg.

Magnesiumas Magnesium Chelate3.3 mg1%Magnesium in Vita-Plex against 14,003 products3.3 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg3.3 mg

98% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 6.6 mg.

Zincas Zinc Chelate6 mg40%Zinc in Vita-Plex against 13,186 products6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6 mg

69% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 12 mg.

Seleniumas Selenium Chelate0.04 mcg1%

This amount is far outside what other labels list for selenium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Manganeseas Manganese Chelate2.4 mg120%Manganese in Vita-Plex against 7,016 products2.4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.4 mg

Higher than 68% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 4.8 mg.

Chromiumas Chromium Picolinate0.96 mcg1%Chromium in Vita-Plex against 7,825 products0.96 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg0.96 mcg

over 99% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 1.92 mcg.

Potassiumas Potassium Chelate4 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Betaine Hydrochloride50 mgBetaine Hydrochloride in Vita-Plex against 914 products50 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.50 mg

47% of 914 products listing betaine hydrochloride give more (median 50 mg). Per day at the most servings: 100 mg.

Choline Bitartrate200 mg36%*Choline in Vita-Plex against 4,738 products200 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg200 mg

Higher than 85% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 400 mg.

Citrus Bioflavonoids50 mgFlavonoid in Vita-Plex against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 100 mg.

Glutamic Acid50 mgGlutamic Acid in Vita-Plex against 697 products50 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.50 mg

55% of 697 products listing glutamic acid give more (median 80 mg). Per day at the most servings: 100 mg.

Hesperidin Complex10 mg
Inositol200 mgInositol in Vita-Plex against 4,042 products200 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.200 mg

Higher than 88% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 400 mg.

Para-Aminobenzoic Acid200 mgPABA in Vita-Plex against 1,610 products200 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.200 mg

Higher than 97% of 1,610 products listing PABA (median 25 mg). Per day at the most servings: 400 mg.

Rutin50 mgRutin in Vita-Plex against 1,232 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 69% of 1,232 products listing rutin (median 25 mg). Per day at the most servings: 100 mg.

Ribonucleic Acid9.5 mgRNA in Vita-Plex against 159 products9.5 mg per serving; the middle half of products list 5 mg to 47.5 mg, the median 20 mg.9.5 mg

62% of 159 products listing RNA give more (median 20 mg). Per day at the most servings: 19 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 299293 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 20,000 IU of vitamin A is higher than 95% of the 5,772 vitamin A products that print an amount; 227 list more.
  • Its 200 mg of vitamin B1 (filed by NIH under thiamin) is higher than over 99% of the 9,830 thiamin products that print an amount; 57 list more.
  • Its 200 mg of vitamin B2 (filed by NIH under riboflavin) is higher than over 99% of the 9,824 riboflavin products that print an amount; 45 list more.
  • At 2 servings a day, the most its directions give, the label lists 400 mg of niacin, 11.4 times the adult Tolerable Upper Intake Level.
  • At 2 servings a day, the most its directions give, the label lists 400 mg of vitamin B6, 4 times the adult Tolerable Upper Intake Level.
  • Its 200 mg of pantothenic acid (vitamin B5) is higher than 95% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 406 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vita-Plex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 2 capsules in the AM and 2 capsules in the PM preferably with 8-12 ounces of water.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
100% Free of banned substances
Storage
Protect from heat, light & moisture. Store at 15-30 degrees C or 59-86 degrees F.

Source: label statements in DSLD label 299293.

What else is on the label?

Other ingredients: Gelatin, Maltodextrin, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Sourced from a GMP Certified Facility Good Manufacturing Practice Quality Assured.

How many labels does Vita-Plex have?

One label is on file, entered on November 22, 2023.

  1. Label 299293 (current) Entered November 22, 2023 · on the market · 90 capsules · UPC 6 58059 10034 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Power Blendz (distributor), Cincinnati, OH. All Power Blendz Nutrition products.

Where next?